Creamy Pepper Sauce & Ostrich Rump

Life’s too short to make pepper sauce from powder in a packet, Chef! Learn how to make a homemade pepper sauce, which you will pour over butter-basted ostrich steak slices, infused with garlic & fresh thyme. Sided with Greek salt-spiced roast potatoes & dressed greens.

Creamy Pepper Sauce & Ostrich Rump

with roasted baby potatoes

4.8

Hands on Time: 25 - 40 minutes

Overall Time: 35 - 50 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter
Photo of Creamy Pepper Sauce & Ostrich Rump
  1. ROAST

    Preheat the oven to 200°C. Spread the halved Baby Potatoes on a roasting tray. Coat in oil and the Greek Salt. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).

  2. STEAK

    When the roast has 15-20 minutes to go, place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter, the grated garlic, and the rinsed thyme sprigs. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  3. BLACK PEPPER SAUCE

    Return the pan, wiped down, to medium heat with a drizzle of oil and a knob of butter. Add the pepper & flour and fry until fragrant, 1-2 minutes. Slowly whisk in the milk until the sauce thickens slightly. Remove from the heat and season to taste. Loosen with a splash of warm water if it’s too thick.

  4. FRESH LEAVES

    Dress the rinsed leaves with a drizzle of olive oil and season.

  5. TIME TO EAT

    Plate up the roasted potatoes, side with the Ostrich slices, drizzle over the pepper sauce, and serve alongside the fresh leaves. Enjoy, Chef!

  1. ROAST

    Preheat the oven to 200°C. Spread the halved Baby Potatoes on a roasting tray. Coat in oil and the Greek Salt. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).

  2. STEAK

    When the roast has 15-20 minutes to go, place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter, the grated garlic, and the rinsed thyme sprigs. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  3. BLACK PEPPER SAUCE

    Return the pan, wiped down, to medium heat with a drizzle of oil and a knob of butter. Add the pepper & flour and fry until fragrant, 1-2 minutes. Slowly whisk in the milk until the sauce thickens slightly. Remove from the heat and season to taste. Loosen with a splash of warm water if it’s too thick.

  4. FRESH LEAVES

    Dress the rinsed leaves with a drizzle of olive oil and season.

  5. TIME TO EAT

    Plate up the roasted potatoes, side with the Ostrich slices, drizzle over the pepper sauce, and serve alongside the fresh leaves. Enjoy, Chef!

  1. ROAST

    Preheat the oven to 200°C. Spread the halved Baby Potatoes on a roasting tray. Coat in oil and the Greek Salt. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. STEAK

    When the roast has 15-20 minutes to go, place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter, the grated garlic, and the rinsed thyme sprigs. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  3. BLACK PEPPER SAUCE

    Return the pan, wiped down, to medium heat with a drizzle of oil and a knob of butter. Add the pepper & flour and fry until fragrant, 1-2 minutes. Slowly whisk in the milk until the sauce thickens slightly. Remove from the heat and season to taste. Loosen with a splash of warm water if it’s too thick.

  4. FRESH LEAVES

    Dress the rinsed leaves with a drizzle of olive oil and season.

  5. TIME TO EAT

    Plate up the roasted potatoes, side with the Ostrich slices, drizzle over the pepper sauce, and serve alongside the fresh leaves. Enjoy, Chef!

  1. ROAST

    Preheat the oven to 200°C. Spread the halved Baby Potatoes on a roasting tray. Coat in oil and the Greek Salt. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).

  2. STEAK

    When the roast has 15-20 minutes to go, place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter, the grated garlic, and the rinsed thyme sprigs. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  3. BLACK PEPPER SAUCE

    Return the pan, wiped down, to medium heat with a drizzle of oil and a knob of butter. Add the pepper & flour and fry until fragrant, 1-2 minutes. Slowly whisk in the milk until the sauce thickens slightly. Remove from the heat and season to taste. Loosen with a splash of warm water if it’s too thick.

  4. FRESH LEAVES

    Dress the rinsed leaves with a drizzle of olive oil and season.

  5. TIME TO EAT

    Plate up the roasted potatoes, side with the Ostrich slices, drizzle over the pepper sauce, and serve alongside the fresh leaves. Enjoy, Chef!

Frequently Asked Questions

What is the preparation time for Creamy Pepper Sauce & Ostrich Rump?

The preparation time for Creamy Pepper Sauce & Ostrich Rump with roasted baby potatoes is between 25 and 40 minutes.

What is the total time required to make Creamy Pepper Sauce & Ostrich Rump with roasted baby potatoes?

The total time required to make Creamy Pepper Sauce & Ostrich Rump with roasted baby potatoes is between 35 and 50 minutes.

How many servings does Creamy Pepper Sauce & Ostrich Rump provide?

4 servings

What are the main ingredients in Creamy Pepper Sauce & Ostrich Rump?

Baby Potatoes, Fresh Thyme, Garlic Clove, Garlic Cloves, Greek Salt, Green Leaves, Low Fat UHT Milk, Ostrich, Ostrich Steak, Pepper & Flour

What is the nutritional information of Creamy Pepper Sauce & Ostrich Rump?

Calories: 432, Carbs: 46 grams, Fat: grams, Protein: 41.1 grams, Sugar: 9.2 grams, Salt: 2184 grams

How do I prepare Creamy Pepper Sauce & Ostrich Rump?

TIME TO EAT: Plate up the roasted potatoes, side with the ostrich slices, drizzle over the pepper sauce, and serve alongside the fresh leaves. Enjoy, Chef! FRESH LEAVES: Dress the rinsed leaves with a drizzle of olive oil and season. BLACK PEPPER SAUCE: Return the pan, wiped down, to medium heat with a drizzle of oil and a knob of butter. Add the pepper & flour and fry until fragrant, 1-2 minutes. Slowly whisk in the milk until the sauce thickens slightly. Remove from the heat and season to taste. Loosen with a splash of warm water if it’s too thick. STEAK: When the roast has 15-20 minutes to go, place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter, the grated garlic, and the rinsed thyme sprigs. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. ROAST: Preheat the oven to 200°C. Spread the halved baby potatoes on a roasting tray. Coat in oil and the Greek salt. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).

What should be prepared from my kitchen to make Creamy Pepper Sauce & Ostrich Rump?

Baby Potatoes, Fresh Thyme, Garlic Clove, Garlic Cloves, Greek Salt, Green Leaves, Low Fat UHT Milk, Ostrich, Ostrich Steak, Pepper & Flour

How many calories does Creamy Pepper Sauce & Ostrich Rump have?

432 calories

How much fat content does Creamy Pepper Sauce & Ostrich Rump have?

grams

Woolies Products in this dish

Photo of Ostrich Fillets Avg 500 g

Ostrich Fillets Avg 500 G

Photo of Ostrich Steaks 500 g

Ostrich Steaks 500 G

Photo of Ostrich Extra Lean Mince 500 g

Ostrich Extra Lean Mince 500 G

Photo of Ostrich Steaks Avg 1 kg

Ostrich Steaks Avg 1 Kg

Photo of Ostrich Cubes 500 g

Ostrich Cubes 500 G

Photo of Ostrich Steaks Avg 500 g

Ostrich Steaks Avg 500 G

Photo of Ostrich Fillets 500 g

Ostrich Fillets 500 G

Photo of Fresh Thyme 20 g

Fresh Thyme 20 G

Photo of Whole Ostrich Fillet Avg 500 g

Whole Ostrich Fillet Avg 500 G

Views: 828