Creamy Tomato Ostrich Rotis

Name: Creamy Tomato Ostrich Rotis
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: Almonds; Cannellini Beans; Corn; Diced Onion; Free-Range Ostrich Strips; NOMU Cajun Rub; Ostrich; Rotis; Sour Cream; Sun-Dried Tomatoes; Tomato Paste

What would happen if Cajun cuisine was infused with South African and Indian ingredients? This recipe, Chef! Browned ostrich strips are covered in a rich tomato & sour cream sauce, together with cannellini beans, pops of corn, & sun-dried tomato. To enjoy every last drop, this dish is sided with toasted rotis.

Creamy Tomato Ostrich Rotis

with sun-dried tomatoes & almonds

4.7

67 reviews

Hands on Time: 20 - 25 minutes

Overall Time: 20 - 25 minutes

Download the Recipe for 2

Ingredients:

From your kitchen:

Oil (cooking, olive or coconut)
Salt & Pepper
Water
Paper Towel

Serves 1

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
CREAMY SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the Diced Onion (to taste) and the Corn until turning golden, 4-5 minutes. Add the NOMU rub and the Tomato Paste, and fry until fragrant, 1-2 minutes. Mix in 100ml of water and simmer until slightly thickening, 6-8 minutes. In the final 2-3 minutes, mix in the rinsed beans and the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich until warmed through. Remove from the heat and mix in the Sour Cream and the Sun-Dried Tomatoes. Loosen with a splash of water if it’s too thick and season.
Rotis
Place the Rotis on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the rotis until heated through, 30-60 seconds per side.
DINNER IS READY
Plate up the creamy Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, scatter over the nuts, and serve alongside the Rotis. Easy, Chef!

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/free-range-ostrich-strips/" title="View all our recipes with Free-Range Ostrich Strips at eCook">Free-Range Ostrich Strips - 150g
Diced Onion - 75g
Corn - 50g
NOMU Cajun Rub - 15ml
Tomato Paste - 30ml
Cannellini Beans - 60g
Sour Cream - 40ml
Sun-Dried Tomatoes - 30g
Rotis - 4
Almonds - 10g

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Serves 2

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
CREAMY SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the Diced Onion (to taste) and the Corn until turning golden, 4-5 minutes. Add the NOMU rub and the Tomato Paste, and fry until fragrant, 1-2 minutes. Mix in 200ml of water and simmer until slightly thickening, 6-8 minutes. In the final 2-3 minutes, mix in the rinsed beans and the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich until warmed through. Remove from the heat and mix in the Sour Cream and the Sun-Dried Tomatoes. Loosen with a splash of water if it’s too thick and season.
Rotis
Place the Rotis on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the rotis until heated through, 30-60 seconds per side.
DINNER IS READY
Plate up the creamy Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, scatter over the nuts, and serve alongside the Rotis. Easy, Chef!

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/free-range-ostrich-strips/" title="View all our recipes with Free-Range Ostrich Strips at eCook">Free-Range Ostrich Strips - 300g
Diced Onion - 150g
Corn - 100g
NOMU Cajun Rub - 30ml
Tomato Paste - 60ml
Cannellini Beans - 120g
Sour Cream - 80ml
Sun-Dried Tomatoes - 60g
Rotis - 8
Almonds - 20g

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Serves 3

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan. Season and set aside.
CREAMY SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the Diced Onion (to taste) and the Corn until turning golden, 5-6 minutes. Add the NOMU rub and the Tomato Paste, and fry until fragrant, 1-2 minutes. Mix in 300ml of water and simmer until slightly thickening, 8-10 minutes. In the final 2-3 minutes, mix in the rinsed beans and the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich until warmed through. Remove from the heat and mix in the Sour Cream and the Sun-Dried Tomatoes. Loosen with a splash of water if it’s too thick and season.
Rotis
Place the Rotis on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the rotis until heated through, 30-60 seconds per side.
DINNER IS READY
Plate up the creamy Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, scatter over the nuts, and serve alongside the Rotis. Easy, Chef!

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/free-range-ostrich-strips/" title="View all our recipes with Free-Range Ostrich Strips at eCook">Free-Range Ostrich Strips - 450g
Diced Onion - 225g
Corn - 150g
NOMU Cajun Rub - 45ml
Tomato Paste - 90ml
Cannellini Beans - 180g
Sour Cream - 125ml
Sun-Dried Tomatoes - 90g
Rotis - 12
Almonds - 30g

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Serves 4

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich
Place a pan over high heat with a drizzle of oil. Pat the Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan. Season and set aside.
CREAMY SAUCE
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the Diced Onion (to taste) and the Corn until turning golden, 5-6 minutes. Add the NOMU rub and the Tomato Paste, and fry until fragrant, 1-2 minutes. Mix in 400ml of water and simmer until slightly thickening, 8-10 minutes. In the final 2-3 minutes, mix in the rinsed beans and the browned Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich until warmed through. Remove from the heat and mix in the Sour Cream and the Sun-Dried Tomatoes. Loosen with a splash of water if it’s too thick and season.
Rotis
Place the Rotis on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the rotis until heated through, 30-60 seconds per side.
DINNER IS READY
Plate up the creamy Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich, scatter over the nuts, and serve alongside the Rotis. Easy, Chef!

Ostrich/" title="View all our recipes with Ostrich at eCook">Ostrich/free-range-ostrich-strips/" title="View all our recipes with Free-Range Ostrich Strips at eCook">Free-Range Ostrich Strips - 600g
Diced Onion - 300g
Corn - 200g
NOMU Cajun Rub - 60ml
Tomato Paste - 125ml
Cannellini Beans - 240g
Sour Cream - 160ml
Sun-Dried Tomatoes - 120g
Rotis - 16
Almonds - 40g

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Frequently Asked Questions

What is the preparation time for Creamy Tomato Ostrich Rotis?

The preparation time for Creamy Tomato Ostrich Rotis with sun-dried tomatoes & almonds is between 20 and 25 minutes.

What is the total time required to make Creamy Tomato Ostrich Rotis with sun-dried tomatoes & almonds?

The total time required to make Creamy Tomato Ostrich Rotis with sun-dried tomatoes & almonds is between 20 and 25 minutes.

How many servings does Creamy Tomato Ostrich Rotis provide?

4 servings

What are the main ingredients in Creamy Tomato Ostrich Rotis?

Almonds, Cannellini Beans, Corn, Diced Onion, Free-Range Ostrich Strips, NOMU Cajun Rub, Ostrich, Rotis, Sour Cream, Sun-Dried Tomatoes, Tomato Paste

What is the nutritional information of Creamy Tomato Ostrich Rotis?

Calories: 927, Carbs: 98 grams, Fat: grams, Protein: 49 grams, Sugar: 27.9 grams, Salt: 1856 grams

How do I prepare Creamy Tomato Ostrich Rotis?

CREAMY SAUCE: Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the diced onion (to taste) and the corn until turning golden, 4-5 minutes. Add the NOMU rub and the tomato paste, and fry until fragrant, 1-2 minutes. Mix in 200ml of water and simmer until slightly thickening, 6-8 minutes. In the final 2-3 minutes, mix in the rinsed beans and the browned ostrich until warmed through. Remove from the heat and mix in the sour cream and the sun-dried tomatoes. Loosen with a splash of water if it’s too thick and season. OSTRICH: Place a pan over high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside. ROTIS: Place the rotis on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the rotis until heated through, 30-60 seconds per side. DINNER IS READY: Plate up the creamy ostrich, scatter over the nuts, and serve alongside the rotis. Easy, Chef!