A great stir-fry is hard to beat! In this tasty ginger beef version, crunchy green beans, carrots, and tender beef strips are all enrobed in a umami-rich sauce of chilli, sesame, ginger and soy sauce. Tossed with egg noodles and sprinkled with sesame seeds, do yourself a favour and try it out!
Crispy Ginger Beef & Noodles
Crispy Ginger Beef & Noodles
with green beans, carrots & sesame seeds
Hands on Time: 25 - 30 minutes
Overall Time: 30 - 35 minutes
Ingredients:
- Beef
- Carrot
- Cornflour
- Dried Chilli Flakes
- Egg Noodles
- Free-Range Beef Strips
- Fresh Coriander
- Fresh Ginger
- Green Beans
- Lemon
- Sesame Seeds
- Sesame Soy
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
NOODLES
Boil the kettle. Fill a pot for the noodles with boiling water, add a pinch of salt, and place over a medium-high heat. Once boiling rapidly, cook the noodles for 7-8 minutes until al dente. Drain on completion and toss through some oil to prevent sticking.
SIZZLING STRIPS
Place a deep pan or wok over a medium-high heat with enough oil to cover the base. In a bowl, toss the Beef/" title="View all our recipes with Beef at eCook">Beef strips with Cornflour and seasoning. When the pan is hot, add the coated beef strips and fry for 2-4 minutes until crispy. On completion, remove and drain on paper towel.
GINGER TOSS UP
Return the pan or wok to a low-medium heat with an extra drizzle of oil if necessary. When hot, add the grated ginger and chilli flakes (to taste) and fry for 30-60 seconds, until fragrant, shifting constantly. Add the Sesame Soy sauce and 10ml of a sweetener of choice. Leave to simmer for 1-2 minutes, until sticky and glossy. Add the cooked Beef/" title="View all our recipes with Beef at eCook">Beef strips and toss until coated in the sauce. Add the trimmed Green Beans, the Carrot ribbons, and the drained noodles. Toss until fully combined and season to taste.
PLATE IT UP
Bowl up the delicious ginger Beef/" title="View all our recipes with Beef at eCook">Beef and noodles. Garnish with any remaining chilli flakes, the rinsed coriander, and the Sesame Seeds. Finish off with a squeeze of Lemon juice. Enjoy, Chef!
Egg Noodles - 1 cake
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 150g
Cornflour - 15ml
Fresh Ginger - 15g
Dried Chilli Flakes - 2,5ml
Sesame Soy - 25ml
Green Beans - 80g
Carrot - 120g
Fresh Coriander - 4g
Sesame Seeds - 5ml
Lemon - 1
NOODLES
Boil the kettle. Fill a pot for the noodles with boiling water, add a pinch of salt, and place over a medium-high heat. Once boiling rapidly, cook the noodles for 7-8 minutes until al dente. Drain on completion and toss through some oil to prevent sticking.
SIZZLING STRIPS
Place a deep pan or wok over a medium-high heat with enough oil to cover the base. In a bowl, toss the Beef/" title="View all our recipes with Beef at eCook">Beef strips with Cornflour and seasoning. When the pan is hot, add the coated beef strips and fry for 2-4 minutes until crispy. On completion, remove and drain on paper towel.
GINGER TOSS UP
Return the pan or wok to a low-medium heat with an extra drizzle of oil if necessary. When hot, add the grated ginger and chilli flakes (to taste) and fry for 30-60 seconds, until fragrant, shifting constantly. Add the Sesame Soy sauce and 20ml of a sweetener of choice. Leave to simmer for 1-2 minutes, until sticky and glossy. Add the cooked Beef/" title="View all our recipes with Beef at eCook">Beef strips and toss until coated in the sauce. Add the trimmed Green Beans, the Carrot ribbons, and the drained noodles. Toss until fully combined and season to taste.
PLATE IT UP
Bowl up the delicious ginger Beef/" title="View all our recipes with Beef at eCook">Beef and noodles. Garnish with any remaining chilli flakes, the rinsed coriander, and the Sesame Seeds. Finish off with a squeeze of Lemon juice. Enjoy, Chef!
Egg Noodles - 2 cakes
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 300g
Cornflour - 30ml
Fresh Ginger - 30g
Dried Chilli Flakes - 5ml
Sesame Soy - 50ml
Green Beans - 160g
Carrot - 240g
Fresh Coriander - 8g
Sesame Seeds - 10ml
Lemon - 1
NOODLES
Boil the kettle. Fill a pot for the noodles with boiling water, add a pinch of salt, and place over a medium-high heat. Once boiling rapidly, cook the noodles for 7-8 minutes until al dente. Drain on completion and toss through some oil to prevent sticking.
SIZZLING STRIPS
Place a deep pan or wok over a medium-high heat with enough oil to cover the base. In a bowl, toss the Beef/" title="View all our recipes with Beef at eCook">Beef strips with Cornflour and seasoning. When the pan is hot, add the coated beef strips and fry for 2-4 minutes until crispy. For the crispiest results, try not to overcrowd the pan - fry in batches if necessary! On completion, remove and drain on paper towel.
GINGER TOSS UP
Return the pan or wok to a low-medium heat with an extra drizzle of oil if necessary. When hot, add the grated ginger and chilli flakes (to taste) and fry for 30-60 seconds, until fragrant, shifting constantly. Add the Sesame Soy sauce and 30ml of a sweetener of choice. Leave to simmer for 1-2 minutes, until sticky and glossy. Add the cooked Beef/" title="View all our recipes with Beef at eCook">Beef strips and toss until coated in the sauce. Add the trimmed Green Beans, the Carrot ribbons, and the drained noodles. Toss until fully combined and season to taste.
PLATE IT UP
Bowl up the delicious ginger Beef/" title="View all our recipes with Beef at eCook">Beef and noodles. Garnish with any remaining chilli flakes, the rinsed coriander, and the Sesame Seeds. Finish off with a squeeze of Lemon juice. Enjoy, Chef!
Egg Noodles - 3 cakes
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 450g
Cornflour - 45ml
Fresh Ginger - 45g
Dried Chilli Flakes - 7,5ml
Sesame Soy - 75ml
Green Beans - 240g
Carrot - 360g
Fresh Coriander - 12g
Sesame Seeds - 15ml
Lemon - 1
NOODLES
Boil the kettle. Fill a pot for the noodles with boiling water, add a pinch of salt, and place over a medium-high heat. Once boiling rapidly, cook the noodles for 7-8 minutes until al dente. Drain on completion and toss through some oil to prevent sticking.
SIZZLING STRIPS
Place a deep pan or wok over a medium-high heat with enough oil to cover the base. In a bowl, toss the Beef/" title="View all our recipes with Beef at eCook">Beef strips with Cornflour and seasoning. When the pan is hot, add the coated beef strips and fry for 2-4 minutes until crispy. For the crispiest results, try not to overcrowd the pan - fry in batches if necessary! On completion, remove and drain on paper towel.
GINGER TOSS UP
Return the pan or wok to a low-medium heat with an extra drizzle of oil if necessary. When hot, add the grated ginger and chilli flakes (to taste) and fry for 30-60 seconds, until fragrant, shifting constantly. Add the Sesame Soy sauce and 40ml of a sweetener of choice. Leave to simmer for 1-2 minutes, until sticky and glossy. Add the cooked Beef/" title="View all our recipes with Beef at eCook">Beef strips and toss until coated in the sauce. Add the trimmed Green Beans, the Carrot ribbons, and the drained noodles. Toss until fully combined and season to taste.
PLATE IT UP
Bowl up the delicious ginger Beef/" title="View all our recipes with Beef at eCook">Beef and noodles. Garnish with any remaining chilli flakes, the rinsed coriander, and the Sesame Seeds. Finish off with a squeeze of Lemon juice. Enjoy, Chef!
Egg Noodles - 4 cakes
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 600g
Cornflour - 60ml
Fresh Ginger - 60g
Dried Chilli Flakes - 10ml
Sesame Soy - 100ml
Green Beans - 320g
Carrot - 480g
Fresh Coriander - 15g
Sesame Seeds - 20ml
Lemon - 1
Frequently Asked Questions
What is the preparation time for Crispy Ginger Beef & Noodles?
The preparation time for Crispy Ginger Beef & Noodles with green beans, carrots & sesame seeds is between 25 and 30 minutes.
What is the total time required to make Crispy Ginger Beef & Noodles with green beans, carrots & sesame seeds?
The total time required to make Crispy Ginger Beef & Noodles with green beans, carrots & sesame seeds is between 30 and 35 minutes.
How many servings does Crispy Ginger Beef & Noodles provide?
4 servings
What are the main ingredients in Crispy Ginger Beef & Noodles?
Beef, Carrot, Cornflour, Dried Chilli Flakes, Egg Noodles, Free-Range Beef Strips, Fresh Coriander, Fresh Ginger, Green Beans, Lemon, Sesame Seeds, Sesame Soy
What is the nutritional information of Crispy Ginger Beef & Noodles?
Calories: 628, Carbs: 74 grams, Fat: grams, Protein: 49.6 grams, Sugar: 9.9 grams, Salt: 1014 grams
How do I prepare Crispy Ginger Beef & Noodles?
PLATE IT UP: Bowl up the delicious ginger beef and noodles. Garnish with any remaining chilli flakes, the rinsed coriander, and the sesame seeds. Finish off with a squeeze of lemon juice. Enjoy, Chef! NOODLES: Boil the kettle. Fill a pot for the noodles with boiling water, add a pinch of salt, and place over a medium-high heat. Once boiling rapidly, cook the noodles for 7-8 minutes until al dente. Drain on completion and toss through some oil to prevent sticking. GINGER TOSS UP: Return the pan or wok to a low-medium heat with an extra drizzle of oil if necessary. When hot, add the grated ginger and chilli flakes (to taste) and fry for 30-60 seconds, until fragrant, shifting constantly. Add the sesame soy sauce and 20ml of a sweetener of choice. Leave to simmer for 1-2 minutes, until sticky and glossy. Add the cooked beef strips and toss until coated in the sauce. Add the trimmed green beans, the carrot ribbons, and the drained noodles. Toss until fully combined and season to taste. SIZZLING STRIPS: Place a deep pan or wok over a medium-high heat with enough oil to cover the base. In a bowl, toss the beef strips with cornflour and seasoning. When the pan is hot, add the coated beef strips and fry for 2-4 minutes until crispy. On completion, remove and drain on paper towel.
What should be prepared from my kitchen to make Crispy Ginger Beef & Noodles?
Beef, Carrot, Cornflour, Dried Chilli Flakes, Egg Noodles, Free-Range Beef Strips, Fresh Coriander, Fresh Ginger, Green Beans, Lemon, Sesame Seeds, Sesame Soy
How many calories does Crispy Ginger Beef & Noodles have?
628 calories
How much fat content does Crispy Ginger Beef & Noodles have?
grams
Woolies Products in this dish
