This old school classic doesn’t disappoint! Crunchy apple, celery, walnuts, and fresh grapes in a lemon, Dijon mustard, and coconut yoghurt dressing. Served with chicken and green beans.
Delicious Chicken & Waldorf Salad
Delicious Chicken & Waldorf Salad
with green beans & a mustard-yoghurt dressing
Hands on Time: 15 - 30 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Apple
- Apples
- Celery Stalk
- Celery Stalks
- Chicken
- Coconut Yoghurt
- Dijon Mustard
- Free-range Chicken Breast
- Free-range Chicken Breasts
- Green Beans
- Green Leaves
- Lemon
- Lemons
- NOMU Provençal Rub
- Red Grapes
- Walnuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter (optional)
PLUMPED GREEN BEANS
Boil the kettle. Submerge the sliced green beans in boiling water until plump and heated through, 2-4 minutes. Drain on completion.
Lemon MUSTARD DRESSING
In a salad bowl, add the coconut yoghurt, a squeeze of Lemon juice (to taste) and the Dijon mustard. Mix until fully combined. Add water in 5ml increments until a creamy consistency. Season to taste.
SIZZLING Chicken
Place a pan (that has a lid) over a medium heat with a drizzle of oil. Pat the Chicken breast dry with paper towel. When the pan is hot, fry the chicken on one side until golden, 5-7 minutes. Flip, pop on the lid, and fry until cooked through, 5-7 minutes. During the final 1-2 minutes, baste with a knob of butter (optional) and the rub. Remove from the heat and set aside to rest in the pan for 5 minutes before slicing and seasoning.
Apple & SALAD
Cut ½ the rinsed apple into thin wedges. Add to the bowl with the lemon mustard dressing. Set aside the remaining ½ for another meal. Add the sliced celery (to taste), ½ the halved grapes, the plumped green beans and ½ the chopped Walnuts. Toss until fully coated in the lemon mustard dressing.
DINNER IS SERVED!
Make a bed of the rinsed green leaves. Top with the dressed Waldorf salad and the Chicken slices. Garnish with the remaining grapes, a sprinkle of lemon zest and the remaining walnuts. Delicious, Chef!
PLUMPED GREEN BEANS
Boil the kettle. Submerge the sliced green beans in boiling water until plump and heated through, 2-4 minutes. Drain on completion.
Lemon MUSTARD DRESSING
In a salad bowl, add the coconut yoghurt, a squeeze of Lemon juice (to taste) and the Dijon mustard. Mix until fully combined. Add water in 5ml increments until a creamy consistency. Season to taste.
SIZZLING Chicken
Place a pan (that has a lid) over a medium heat with a drizzle of oil. Pat the Chicken breast dry with paper towel. When the pan is hot, fry the chicken on one side until golden, 5-7 minutes. Flip, pop on the lid, and fry until cooked through, 5-7 minutes. During the final 1-2 minutes, baste with a knob of butter (optional) and the rub. Remove from the heat and set aside to rest in the pan for 5 minutes before slicing and seasoning.
Apple & SALAD
Cut the rinsed apple into thin wedges. Add to the bowl with the lemon mustard dressing. Add the sliced celery (to taste), ½ the halved grapes, the plumped green beans and ½ the chopped Walnuts. Toss until fully coated in the lemon mustard dressing.
DINNER IS SERVED!
Make a bed of the rinsed green leaves. Top with the dressed Waldorf salad and the Chicken slices. Garnish with the remaining grapes, a sprinkle of lemon zest and the remaining walnuts. Delicious, Chef!
PLUMPED GREEN BEANS
Boil the kettle. Submerge the sliced green beans in boiling water until plump and heated through, 2-4 minutes. Drain on completion.
Lemon MUSTARD DRESSING
In a large salad bowl, add the coconut yoghurt, a squeeze of Lemon juice (to taste) and the Dijon mustard. Mix until fully combined. Add water in 5ml increments until a creamy consistency. Season to taste.
SIZZLING Chicken
Place a pan (that has a lid) over a medium heat with a drizzle of oil. Pat the Chicken breast dry with paper towel. When the pan is hot, fry the chicken on one side until golden, 5-7 minutes. Flip, pop on the lid, and fry until cooked through, 5-7 minutes. During the final 1-2 minutes, baste with a knob of butter (optional) and the rub. Remove from the heat and set aside to rest in the pan for 5 minutes before slicing and seasoning.
Apple & SALAD
Cut 1½ of the rinsed Apples into thin wedges. Add to the bowl with the lemon mustard dressing. Set aside the remaining ½ for another meal. Add the sliced celery (to taste), ½ the halved grapes, the plumped green beans and ½ the chopped Walnuts. Toss until fully coated in the lemon mustard dressing.
DINNER IS SERVED!
Make a bed of the rinsed green leaves. Top with the dressed Waldorf salad and the Chicken slices. Garnish with the remaining grapes, a sprinkle of lemon zest and the remaining walnuts. Delicious, Chef!
PLUMPED GREEN BEANS
Boil the kettle. Submerge the sliced green beans in boiling water until plump and heated through, 2-4 minutes. Drain on completion.
Lemon MUSTARD DRESSING
In a large salad bowl, add the coconut yoghurt, a squeeze of Lemon juice (to taste) and the Dijon mustard. Mix until fully combined. Add water in 5ml increments until a creamy consistency. Season to taste.
SIZZLING Chicken
Place a pan (that has a lid) over a medium heat with a drizzle of oil. Pat the Chicken breast dry with paper towel. When the pan is hot, fry the chicken on one side until golden, 5-7 minutes. Flip, pop on the lid, and fry until cooked through, 5-7 minutes. During the final 1-2 minutes, baste with a knob of butter (optional) and the rub. Remove from the heat and set aside to rest in the pan for 5 minutes before slicing and seasoning.
Apple & SALAD
Cut the rinsed Apples into thin wedges. Add to the bowl with the lemon mustard dressing. Add the sliced celery (to taste), ½ the halved grapes, the plumped green beans and ½ the chopped Walnuts. Toss until fully coated in the lemon mustard dressing.
DINNER IS SERVED!
Make a bed of the rinsed green leaves. Top with the dressed Waldorf salad and the Chicken slices. Garnish with the remaining grapes, a sprinkle of lemon zest and the remaining walnuts. Delicious, Chef!
Frequently Asked Questions
What is the preparation time for Delicious Chicken & Waldorf Salad?
The preparation time for Delicious Chicken & Waldorf Salad with green beans & a mustard-yoghurt dressing is between 15 and 30 minutes.
What is the total time required to make Delicious Chicken & Waldorf Salad with green beans & a mustard-yoghurt dressing?
The total time required to make Delicious Chicken & Waldorf Salad with green beans & a mustard-yoghurt dressing is between 30 and 45 minutes.
How many servings does Delicious Chicken & Waldorf Salad provide?
4 servings
What are the main ingredients in Delicious Chicken & Waldorf Salad?
Apple, Apples, Celery Stalk, Celery Stalks, Chicken, Coconut Yoghurt, Dijon Mustard, Free-range Chicken Breast, Free-range Chicken Breasts, Green Beans, Green Leaves, Lemon, Lemons, NOMU Provençal Rub, Red Grapes, Walnuts
What is the nutritional information of Delicious Chicken & Waldorf Salad?
Calories: 523, Carbs: 59 grams, Fat: grams, Protein: 42.5 grams, Sugar: 24.5 grams, Salt: 562 grams
How do I prepare Delicious Chicken & Waldorf Salad?
LEMON MUSTARD DRESSING: In a salad bowl, add the coconut yoghurt, a squeeze of lemon juice (to taste) and the Dijon mustard. Mix until fully combined. Add water in 5ml increments until a creamy consistency. Season to taste. DINNER IS SERVED!: Make a bed of the rinsed green leaves. Top with the dressed Waldorf salad and the chicken slices. Garnish with the remaining grapes, a sprinkle of lemon zest and the remaining walnuts. Delicious, Chef! PLUMPED GREEN BEANS: Boil the kettle. Submerge the sliced green beans in boiling water until plump and heated through, 2-4 minutes. Drain on completion. APPLE & SALAD: Cut the rinsed apple into thin wedges. Add to the bowl with the lemon mustard dressing. Add the sliced celery (to taste), ½ the halved grapes, the plumped green beans and ½ the chopped walnuts. Toss until fully coated in the lemon mustard dressing. SIZZLING CHICKEN: Place a pan (that has a lid) over a medium heat with a drizzle of oil. Pat the chicken breast dry with paper towel. When the pan is hot, fry the chicken on one side until golden, 5-7 minutes. Flip, pop on the lid, and fry until cooked through, 5-7 minutes. During the final 1-2 minutes, baste with a knob of butter (optional) and the rub. Remove from the heat and set aside to rest in the pan for 5 minutes before slicing and seasoning.
What should be prepared from my kitchen to make Delicious Chicken & Waldorf Salad?
Apple, Apples, Celery Stalk, Celery Stalks, Chicken, Coconut Yoghurt, Dijon Mustard, Free-range Chicken Breast, Free-range Chicken Breasts, Green Beans, Green Leaves, Lemon, Lemons, NOMU Provençal Rub, Red Grapes, Walnuts
How many calories does Delicious Chicken & Waldorf Salad have?
523 calories
How much fat content does Delicious Chicken & Waldorf Salad have?
grams
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