Tender & juicy chicken pieces are roasted to crispy perfection alongside baby potatoes seasoned with NOMU’s Provençal rub. Sided with a fresh & crunchy salad made with carrot ribbons, shredded salad leaves, and toasted sunflower seeds, all tossed with a zingy lemon dressing. Perfection!
Delish Roast Chicken Dinner
Delish Roast Chicken Dinner
with roasted baby potatoes, sunflower seeds & a fresh salad
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Baby Potatoes
- Carrot
- Chicken
- Free-range Chicken Pieces
- Lemon Juice
- NOMU Provençal Rub
- Salad Leaves
- Sunflower Seeds
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
GET THE ROAST GOING
Preheat the oven to 200°C. Pat the Chicken pieces dry with paper towel. Place on a roasting tray along with the halved baby potatoes. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until cooked through and crispy, 30-35 minutes (shifting halfway).
QUICK INTERMISSION
Rinse, trim, and peel ½ the Carrot into ribbons. Rinse and roughly shred the salad leaves.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SUPER SIMPLE SALAD
When the roast has 5 minutes remaining, place the Carrot ribbons, the shredded salad leaves, the toasted seeds, the lemon juice, a drizzle of olive oil, and seasoning in a salad bowl. Toss until combined.
TIME TO DINE!
Plate up the roasted Chicken and baby potatoes. Side with the fresh salad. As simple as that, Chef!
GET THE ROAST GOING
Preheat the oven to 200°C. Pat the Chicken pieces dry with paper towel. Place on a roasting tray along with the halved baby potatoes. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until cooked through and crispy, 30-35 minutes (shifting halfway).
QUICK INTERMISSION
Rinse, trim, and peel the Carrot into ribbons. Rinse and roughly shred the salad leaves.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SUPER SIMPLE SALAD
When the roast has 5 minutes remaining, place the Carrot ribbons, the shredded salad leaves, the toasted seeds, the lemon juice, a drizzle of olive oil, and seasoning in a salad bowl. Toss until combined.
TIME TO DINE!
Plate up the roasted Chicken and baby potatoes. Side with the fresh salad. As simple as that, Chef!
GET THE ROAST GOING
Preheat the oven to 200°C. Pat the Chicken pieces dry with paper towel. Place on a roasting tray along with the halved baby potatoes. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until cooked through and crispy, 35-40 minutes (shifting halfway).
QUICK INTERMISSION
Rinse, trim, and peel ¾ of the Carrot into ribbons. Rinse and roughly shred the salad leaves.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SUPER SIMPLE SALAD
When the roast has 5 minutes remaining, place the Carrot ribbons, the shredded salad leaves, the toasted seeds, the lemon juice, a drizzle of olive oil, and seasoning in a salad bowl. Toss until combined.
TIME TO DINE!
Plate up the roasted Chicken and baby potatoes. Side with the fresh salad. As simple as that, Chef!
GET THE ROAST GOING
Preheat the oven to 200°C. Pat the Chicken pieces dry with paper towel. Place on a roasting tray along with the halved baby potatoes. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until cooked through and crispy, 35-40 minutes (shifting halfway).
QUICK INTERMISSION
Rinse, trim, and peel the Carrot into ribbons. Rinse and roughly shred the salad leaves.
SUNNY SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SUPER SIMPLE SALAD
When the roast has 5 minutes remaining, place the Carrot ribbons, the shredded salad leaves, the toasted seeds, the lemon juice, a drizzle of olive oil, and seasoning in a salad bowl. Toss until combined.
TIME TO DINE!
Plate up the roasted Chicken and baby potatoes. Side with the fresh salad. As simple as that, Chef!
Frequently Asked Questions
What is the preparation time for Delish Roast Chicken Dinner?
The preparation time for Delish Roast Chicken Dinner with roasted baby potatoes, sunflower seeds & a fresh salad is between 25 and 40 minutes.
What is the total time required to make Delish Roast Chicken Dinner with roasted baby potatoes, sunflower seeds & a fresh salad?
The total time required to make Delish Roast Chicken Dinner with roasted baby potatoes, sunflower seeds & a fresh salad is between 40 and 55 minutes.
How many servings does Delish Roast Chicken Dinner provide?
4 servings
What are the main ingredients in Delish Roast Chicken Dinner?
Baby Potatoes, Carrot, Chicken, Free-range Chicken Pieces, Lemon Juice, NOMU Provençal Rub, Salad Leaves, Sunflower Seeds
What is the nutritional information of Delish Roast Chicken Dinner?
Calories: 817, Carbs: 50 grams, Fat: grams, Protein: 64.7 grams, Sugar: 14.5 grams, Salt: 649 grams
How do I prepare Delish Roast Chicken Dinner?
GET THE ROAST GOING: Preheat the oven to 200°C. Pat the chicken pieces dry with paper towel. Place on a roasting tray along with the halved baby potatoes. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until cooked through and crispy, 30-35 minutes (shifting halfway). QUICK INTERMISSION: Rinse, trim, and peel the carrot into ribbons. Rinse and roughly shred the salad leaves. SUNNY SEEDS: Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. SUPER SIMPLE SALAD: When the roast has 5 minutes remaining, place the carrot ribbons, the shredded salad leaves, the toasted seeds, the lemon juice, a drizzle of olive oil, and seasoning in a salad bowl. Toss until combined. TIME TO DINE!: Plate up the roasted chicken and baby potatoes. Side with the fresh salad. As simple as that, Chef!
What should be prepared from my kitchen to make Delish Roast Chicken Dinner?
Baby Potatoes, Carrot, Chicken, Free-range Chicken Pieces, Lemon Juice, NOMU Provençal Rub, Salad Leaves, Sunflower Seeds
How many calories does Delish Roast Chicken Dinner have?
817 calories
How much fat content does Delish Roast Chicken Dinner have?
grams
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