French Fries & Beef Rump

Everyone can do with a bit of truffle in their life. Especially drizzled over super-thin french fries with grated Italian-style cheese and fresh parsley. These complement seared, butter-based beef rump, an artichoke and pecan nut-layered salad, and a homemade aioli. You’ve outdone yourself, Chef!

French Fries & Beef Rump

with a baby tomato and artichoke salad & a quick aioli

4.7

Hands on Time: 15 - 40 minutes

Overall Time: 35 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Paper Towel
  • Butter
Photo of French Fries & Beef Rump
  1. Baby Tomatoes

    Place a pan over medium heat with a drizzle of oil. When hot, fry the halved Baby Tomatoes until blistered and charred, 3-4 minutes (shifting occasionally). In the final minute, add a sweetener and seasoning.

  2. TOAST

    Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. PREP STEP

    In a bowl, combine the rinsed Salad Leaves, the blistered Baby Tomatoes, the chopped artichoke, the toasted Pecan Nuts, seasoning, and a drizzle of oil. In a separate bowl, combine the Mayo, the grated garlic (to taste), and seasoning.

  4. FANCY FRIES

    Place a pot or pan over a medium-high heat with enough oil to cover the base. Once the oil is hot, fry the Potato matchsticks until slightly golden and crispy, 2-4 minutes. Remove the fries from the hot oil and drain on paper towel. Immediately drizzle over and toss with the Truffle Oil, grated cheese, chopped parsley, and seasoning.

  5. Beef/beef-rump/" title="View all our recipes with Beef Rump at eCook">Beef Rump

    Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. BISTRO DINNER

    Pile up some crispy flavour-packed french fries. Side with the steak slices and the tossed salad. Serve with the aioli on the side for dunking. A classic!

  1. Baby Tomatoes

    Place a pan over medium heat with a drizzle of oil. When hot, fry the halved Baby Tomatoes until blistered and charred, 3-4 minutes (shifting occasionally). In the final minute, add a sweetener and seasoning.

  2. TOAST

    Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. PREP STEP

    In a bowl, combine the rinsed Salad Leaves, the blistered Baby Tomatoes, the chopped artichoke, the toasted Pecan Nuts, seasoning, and a drizzle of oil. In a separate bowl, combine the Mayo, the grated garlic (to taste), and seasoning.

  4. FANCY FRIES

    Place a pot or pan over a medium-high heat with enough oil to cover the base. Once the oil is hot, fry the Potato matchsticks until slightly golden and crispy, 2-4 minutes. Remove the fries from the hot oil and drain on paper towel. Immediately drizzle over and toss with the Truffle Oil, grated cheese, chopped parsley, and seasoning.

  5. Beef/beef-rump/" title="View all our recipes with Beef Rump at eCook">Beef Rump

    Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. BISTRO DINNER

    Pile up some crispy flavour-packed french fries. Side with the steak slices and the tossed salad. Serve with the aioli on the side for dunking. A classic!

  1. Baby Tomatoes

    Place a pan over medium heat with a drizzle of oil. When hot, fry the halved Baby Tomatoes until blistered and charred, 5-6 minutes (shifting occasionally). In the final minute, add a sweetener and seasoning.

  2. TOAST

    Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. PREP STEP

    In a bowl, combine the rinsed Salad Leaves, the blistered Baby Tomatoes, the chopped artichoke, the toasted Pecan Nuts, seasoning, and a drizzle of oil. In a separate bowl, combine the Mayo, the grated garlic (to taste), and seasoning.

  4. FANCY FRIES

    Place a pot or pan over a medium-high heat with enough oil to cover the base. Once the oil is hot, fry the Potato matchsticks until slightly golden and crispy, 2-4 minutes. Remove the fries from the hot oil and drain on paper towel. Immediately drizzle over and toss with the Truffle Oil, grated cheese, chopped parsley, and seasoning.

  5. Beef/beef-rump/" title="View all our recipes with Beef Rump at eCook">Beef Rump

    Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. BISTRO DINNER

    Pile up some crispy flavour-packed french fries. Side with the steak slices and the tossed salad. Serve with the aioli on the side for dunking. A classic!

  1. Baby Tomatoes

    Place a pan over medium heat with a drizzle of oil. When hot, fry the halved Baby Tomatoes until blistered and charred, 5-6 minutes (shifting occasionally). In the final minute, add a sweetener and seasoning.

  2. TOAST

    Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. PREP STEP

    In a bowl, combine the rinsed Salad Leaves, the blistered Baby Tomatoes, the chopped artichoke, the toasted Pecan Nuts, seasoning, and a drizzle of oil. In a separate bowl, combine the Mayo, the grated garlic (to taste), and seasoning.

  4. FANCY FRIES

    Place a pot or pan over a medium-high heat with enough oil to cover the base. Once the oil is hot, fry the Potato matchsticks until slightly golden and crispy, 2-4 minutes. Remove the fries from the hot oil and drain on paper towel. Immediately drizzle over and toss with the Truffle Oil, grated cheese, chopped parsley, and seasoning.

  5. Beef/beef-rump/" title="View all our recipes with Beef Rump at eCook">Beef Rump

    Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  6. BISTRO DINNER

    Pile up some crispy flavour-packed french fries. Side with the steak slices and the tossed salad. Serve with the aioli on the side for dunking. A classic!

Frequently Asked Questions

What is the preparation time for French Fries & Beef Rump?

The preparation time for French Fries & Beef Rump with a baby tomato and artichoke salad & a quick aioli is between 15 and 40 minutes.

What is the total time required to make French Fries & Beef Rump with a baby tomato and artichoke salad & a quick aioli?

The total time required to make French Fries & Beef Rump with a baby tomato and artichoke salad & a quick aioli is between 35 and 60 minutes.

How many servings does French Fries & Beef Rump provide?

4 servings

What are the main ingredients in French Fries & Beef Rump?

Artichoke Quarters, Baby Tomatoes, Beef, Beef Rump, Fresh Parsley, Garlic Clove, Garlic Cloves, Grated Italian-style Hard Cheese, Mayo, NOMU Provençal Rub, Pecan Nuts, Potato, Salad Leaves, Truffle Oil

What is the nutritional information of French Fries & Beef Rump?

Calories: 864, Carbs: 52 grams, Fat: grams, Protein: 47 grams, Sugar: 8.6 grams, Salt: 619 grams

How do I prepare French Fries & Beef Rump?

BISTRO DINNER: Pile up some crispy flavour-packed french fries. Side with the steak slices and the tossed salad. Serve with the aioli on the side for dunking. A classic! BEEF RUMP: Place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). In the final minute, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning. FANCY FRIES: Place a pot or pan over a medium-high heat with enough oil to cover the base. Once the oil is hot, fry the potato matchsticks until slightly golden and crispy, 2-4 minutes. Remove the fries from the hot oil and drain on paper towel. Immediately drizzle over and toss with the truffle oil, grated cheese, chopped parsley, and seasoning. BABY TOMATOES: Place a pan over medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until blistered and charred, 3-4 minutes (shifting occasionally). In the final minute, add a sweetener and seasoning. TOAST: Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. PREP STEP: In a bowl, combine the rinsed salad leaves, the blistered baby tomatoes, the chopped artichoke, the toasted pecan nuts, seasoning, and a drizzle of oil. In a separate bowl, combine the mayo, the grated garlic (to taste), and seasoning.

What should be prepared from my kitchen to make French Fries & Beef Rump?

Artichoke Quarters, Baby Tomatoes, Beef, Beef Rump, Fresh Parsley, Garlic Clove, Garlic Cloves, Grated Italian-style Hard Cheese, Mayo, NOMU Provençal Rub, Pecan Nuts, Potato, Salad Leaves, Truffle Oil

How many calories does French Fries & Beef Rump have?

864 calories

How much fat content does French Fries & Beef Rump have?

grams

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