The UCOOK kitchen has done it again! A uniquely created sauce, made from ingredients packed with umami, will be poured over browned ostrich. Served with steaming jasmine rice dotted with plump peas and pan-fried carrots infused with ginger. Time to savour the flavour, Chef!
Ginger-soy Sauce & Ostrich
Ginger-soy Sauce & Ostrich
with jasmine rice & peas
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 50 minutes
Ingredients:
- Carrot
- Cornflour
- Free-Range Ostrich Strips
- Fresh Ginger
- Jasmine Rice
- Onion
- Onions
- Ostrich
- Peas
- Soy Sauce Mix
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Paper Towel
- Water
- Sugar/Sweetener/Honey
RICE & Peas
Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, add the Peas, and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Ostrich & SOY SAUCE SLURRY
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan and cut into bite-sized pieces. Set aside. In a bowl, combine the soy sauce mix, and the corn flour to make a slurry.
GINGER CARROTS
Return the pan to medium heat. When hot, fry the carrots pieces, and the Onion until starting to brown and soften, 5-8 minutes. Add the ginger until fragrant, 1-2 minutes.
SIMMER YOUR DINNER
Add the soy sauce slurry, 50ml [100ml]|#7DA0D7 of water, and a sweetener (to taste). Simmer until slightly thickened 3-4 minutes. Add the browned meat, and seasoning.
DELISH DISH
Dish up the fluffy rice, and spoon over the saucy Ostrich. Enjoy!
RICE & Peas
Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, add the Peas, and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Ostrich & SOY SAUCE SLURRY
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan and cut into bite-sized pieces. Set aside. In a bowl, combine the soy sauce mix, and the corn flour to make a slurry.
GINGER CARROTS
Return the pan to medium heat. When hot, fry the carrots pieces, and the Onion until starting to brown and soften, 5-8 minutes. Add the ginger until fragrant, 1-2 minutes.
SIMMER YOUR DINNER
Add the soy sauce slurry, 50ml [100ml]|#7DA0D7 of water, and a sweetener (to taste). Simmer until slightly thickened 3-4 minutes. Add the browned meat, and seasoning.
DELISH DISH
Dish up the fluffy rice, and spoon over the saucy Ostrich. Enjoy!
RICE & Peas
Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, add the Peas, and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Ostrich & SOY SAUCE SLURRY
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 3-4 minutes (shifting occasionally). Remove from the pan and cut into bite-sized pieces. Set aside. In a bowl, combine the soy sauce mix, and the corn flour to make a slurry.
GINGER CARROTS
Return the pan to medium heat. When hot, fry the carrots pieces, and the Onion until starting to brown and soften, 8-10 minutes. Add the ginger until fragrant, 1-2 minutes.
SIMMER YOUR DINNER
Add the soy sauce slurry, 150ml [200ml]|#7DA0D7 of water, and a sweetener (to taste). Simmer until slightly thickened 4-5 minutes. Add the browned meat, and seasoning.
DELISH DISH
Dish up the fluffy rice, and spoon over the saucy Ostrich. Enjoy!
RICE & Peas
Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, add the Peas, and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
Ostrich & SOY SAUCE SLURRY
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 3-4 minutes (shifting occasionally). Remove from the pan and cut into bite-sized pieces. Set aside. In a bowl, combine the soy sauce mix, and the corn flour to make a slurry.
GINGER CARROTS
Return the pan to medium heat. When hot, fry the carrots pieces, and the Onion until starting to brown and soften, 8-10 minutes. Add the ginger until fragrant, 1-2 minutes.
SIMMER YOUR DINNER
Add the soy sauce slurry, 150ml [200ml]|#7DA0D7 of water, and a sweetener (to taste). Simmer until slightly thickened 4-5 minutes. Add the browned meat, and seasoning.
DELISH DISH
Dish up the fluffy rice, and spoon over the saucy Ostrich. Enjoy!
Frequently Asked Questions
What is the preparation time for Ginger-soy Sauce & Ostrich?
The preparation time for Ginger-soy Sauce & Ostrich with jasmine rice & peas is between 20 and 35 minutes.
What is the total time required to make Ginger-soy Sauce & Ostrich with jasmine rice & peas?
The total time required to make Ginger-soy Sauce & Ostrich with jasmine rice & peas is between 30 and 50 minutes.
How many servings does Ginger-soy Sauce & Ostrich provide?
4 servings
What are the main ingredients in Ginger-soy Sauce & Ostrich?
Carrot, Cornflour, Free-Range Ostrich Strips, Fresh Ginger, Jasmine Rice, Onion, Onions, Ostrich, Peas, Soy Sauce Mix
What is the nutritional information of Ginger-soy Sauce & Ostrich?
Calories: 669, Carbs: 90 grams, Fat: grams, Protein: 41 grams, Sugar: 8.4 grams, Salt: 628 grams
How do I prepare Ginger-soy Sauce & Ostrich?
DELISH DISH: Dish up the fluffy rice, and spoon over the saucy ostrich. Enjoy! SIMMER YOUR DINNER: Add the soy sauce slurry, 50ml [100ml]|#7DA0D7 of water, and a sweetener (to taste). Simmer until slightly thickened 3-4 minutes. Add the browned meat, and seasoning. GINGER CARROTS: Return the pan to medium heat. When hot, fry the carrots pieces, and the onion until starting to brown and soften, 5-8 minutes. Add the ginger until fragrant, 1-2 minutes. OSTRICH & SOY SAUCE SLURRY: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan and cut into bite-sized pieces. Set aside. In a bowl, combine the soy sauce mix, and the corn flour to make a slurry. RICE & PEAS: Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat, add the peas, and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Ginger-soy Sauce & Ostrich?
Carrot, Cornflour, Free-Range Ostrich Strips, Fresh Ginger, Jasmine Rice, Onion, Onions, Ostrich, Peas, Soy Sauce Mix
How many calories does Ginger-soy Sauce & Ostrich have?
669 calories
How much fat content does Ginger-soy Sauce & Ostrich have?
grams
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