“Abundance” is the word that accurately describes this meal, which applies to both the portion and flavour, Chef! You won’t go hungry after savouring the silky soba noodles loaded with golden mushrooms, ostrich mince & pan-fried onion and spinach coated in an umami-rich Asian sauce. Garnished with fresh coriander.
Gochujang Ostrich & Soba Noodles
Gochujang Ostrich & Soba Noodles
with coriander & button mushrooms
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Button Mushrooms
- Free-range Ostrich Mince
- Fresh Coriander
- Fresh Ginger
- Gochujang
- Low-Sodium Soy Sauce
- Onion
- Onions
- Ostrich
- Soba Noodles
- Spinach
- Tomato Paste
From your kitchen:
- Seasoning (salt & pepper)
- Water
- Paper Towel
- Cooking Spray
OODLES OF NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain, reserving a cup of noodle water, and rinse in cold water.
MMMUSHROOMS
Return the pan to medium-high heat. When hot, add the mushrooms and lightly coat in cooking spray. Fry until golden, 5-6 minutes (shifting occasionally). Remove from the pan and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat. When hot, add the Onion and lightly coat with cooking spray. Fry until browned and softened, 5-6 minutes. Add the ginger and fry until fragrant, 30-60 seconds (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).
GO-GO-Gochujang
Add the Gochujang (to taste), the tomato paste, the soy sauce, the spinach, the noodles and mushrooms. Simmer until the leaves are wilted, 1-2 minutes (shifting occasionally). Remove from heat, loosen with the reserved water, add seasoning and set aside.
SENSATIONAL SUPPER
Dish up the silky soba noodles and mushrooms and spoon over the saucy Asian veggies and Ostrich. Sprinkle over the coriander. Beautiful, Chef!
OODLES OF NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain, reserving a cup of noodle water, and rinse in cold water.
MMMUSHROOMS
Return the pan to medium-high heat. When hot, add the mushrooms and lightly coat in cooking spray. Fry until golden, 5-6 minutes (shifting occasionally). Remove from the pan and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat. When hot, add the Onion and lightly coat with cooking spray. Fry until browned and softened, 5-6 minutes. Add the ginger and fry until fragrant, 30-60 seconds (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally).
GO-GO-Gochujang
Add the Gochujang (to taste), the tomato paste, the soy sauce, the spinach, the noodles and mushrooms. Simmer until the leaves are wilted, 1-2 minutes (shifting occasionally). Remove from heat, loosen with the reserved water, add seasoning and set aside.
SENSATIONAL SUPPER
Dish up the silky soba noodles and mushrooms and spoon over the saucy Asian veggies and Ostrich. Sprinkle over the coriander. Beautiful, Chef!
OODLES OF NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain, reserving a cup of noodle water, and rinse in cold water.
MMMUSHROOMS
Return the pan to medium-high heat. When hot, add the mushrooms and lightly coat in cooking spray. Fry until golden, 6-7 minutes (shifting occasionally). Remove from the pan and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat. When hot, add the Onion and lightly coat with cooking spray. Fry until browned and softened, 6-8 minutes. Add the ginger and fry until fragrant, 30-60 seconds (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally).
GO-GO-Gochujang
Add the Gochujang (to taste), the tomato paste, the soy sauce, and the spinach. Simmer until the leaves are wilted, 1-2 minutes (shifting occasionally). Remove from heat, loosen with the reserved water, add seasoning and set aside.
SENSATIONAL SUPPER
Dish up the silky soba noodles and mushrooms and spoon over the saucy Asian veggies and Ostrich. Sprinkle over the coriander. Beautiful, Chef!
OODLES OF NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain, reserving a cup of noodle water, and rinse in cold water.
MMMUSHROOMS
Return the pan to medium-high heat. When hot, add the mushrooms and lightly coat in cooking spray. Fry until golden, 6-7 minutes (shifting occasionally). Remove from the pan and season.
MOUTHWATERING MINCE
Return the pan to medium-high heat. When hot, add the Onion and lightly coat with cooking spray. Fry until browned and softened, 6-8 minutes. Add the ginger and fry until fragrant, 30-60 seconds (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally).
GO-GO-Gochujang
Add the Gochujang (to taste), the tomato paste, the soy sauce, and the spinach. Simmer until the leaves are wilted, 1-2 minutes (shifting occasionally). Remove from heat, loosen with the reserved water, add seasoning and set aside.
SENSATIONAL SUPPER
Dish up the silky soba noodles and mushrooms and spoon over the saucy Asian veggies and Ostrich. Sprinkle over the coriander. Beautiful, Chef!
Frequently Asked Questions
What is the preparation time for Gochujang Ostrich & Soba Noodles?
The preparation time for Gochujang Ostrich & Soba Noodles with coriander & button mushrooms is between 20 and 35 minutes.
What is the total time required to make Gochujang Ostrich & Soba Noodles with coriander & button mushrooms?
The total time required to make Gochujang Ostrich & Soba Noodles with coriander & button mushrooms is between 30 and 45 minutes.
How many servings does Gochujang Ostrich & Soba Noodles provide?
4 servings
What are the main ingredients in Gochujang Ostrich & Soba Noodles?
Button Mushrooms, Free-range Ostrich Mince, Fresh Coriander, Fresh Ginger, Gochujang, Low-Sodium Soy Sauce, Onion, Onions, Ostrich, Soba Noodles, Spinach, Tomato Paste
What is the nutritional information of Gochujang Ostrich & Soba Noodles?
Calories: 497, Carbs: 47 grams, Fat: grams, Protein: 43.4 grams, Sugar: 8 grams, Salt: 1025.3 grams
How do I prepare Gochujang Ostrich & Soba Noodles?
SENSATIONAL SUPPER: Dish up the silky soba noodles and mushrooms and spoon over the saucy Asian veggies and ostrich. Sprinkle over the coriander. Beautiful, Chef! GO-GO-GOCHUJANG: Add the gochujang (to taste), the tomato paste, the soy sauce, the spinach, the noodles and mushrooms. Simmer until the leaves are wilted, 1-2 minutes (shifting occasionally). Remove from heat, loosen with the reserved water, add seasoning and set aside. MOUTHWATERING MINCE: Return the pan to medium-high heat. When hot, add the onion and lightly coat with cooking spray. Fry until browned and softened, 5-6 minutes. Add the ginger and fry until fragrant, 30-60 seconds (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). MMMUSHROOMS: Return the pan to medium-high heat. When hot, add the mushrooms and lightly coat in cooking spray. Fry until golden, 5-6 minutes (shifting occasionally). Remove from the pan and season. OODLES OF NOODLES: Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain, reserving a cup of noodle water, and rinse in cold water.
What should be prepared from my kitchen to make Gochujang Ostrich & Soba Noodles?
Button Mushrooms, Free-range Ostrich Mince, Fresh Coriander, Fresh Ginger, Gochujang, Low-Sodium Soy Sauce, Onion, Onions, Ostrich, Soba Noodles, Spinach, Tomato Paste
How many calories does Gochujang Ostrich & Soba Noodles have?
497 calories
How much fat content does Gochujang Ostrich & Soba Noodles have?
grams
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