Golden Chicky & Dill-whipped Feta

This recipe shows all the signs of being a classic but is not boring by any measure. Golden pan-fried chicken is served with a dill-whipped feta sauce and sided with charred green beans, leeks & a fresh artichoke salad. All topped off with a medley of honeyed macadamias, hazelnuts, & almonds.

Golden Chicky & Dill-whipped Feta

with charred green beans, leeks & honeyed nuts

4.8

Hands on Time: 20 - 40 minutes

Overall Time: 30 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter (optional)
  • Blender
Photo of Golden Chicky & Dill-whipped Feta
  1. DILL-LICIOUS

    In a small bowl, combine the yoghurt and the drained feta. Mash with a fork until smooth. Add water in 5ml increments if the mixture is not coming together. Alternatively, place in a blender and pulse until smooth. Stir through ½ the chopped dill, ½ the Lemon zest (to taste), and seasoning.

  2. SHOW ME THE Honey!

    Roughly chop the Mixed Nuts. Place a pan, with a lid, over medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, fry the chopped nuts until browned, 1-2 minutes. Remove from the heat and stir through the Honey, the juice of 1 Lemon wedge, the remaining lemon zest (to taste), and seasoning. Remove from the pan and set aside.

  3. CLASSIC COMBO

    Return the pan, wiped down, to a medium-high heat with a drizzle of oil. When hot, fry the quartered Leeks and the trimmed Green Beans until starting to char, 3-4 minutes (shifting occasionally). Add a splash of water and cover with a lid. Simmer until the water has evaporated, 2-3 minutes. In the final minute, toss in a knob of butter (optional). Remove from the pan. Squeeze over a drizzle of Lemon juice, season, and cover.

  4. INTO THE FRYING PAN

    Return the pan to a medium heat with a drizzle of oil. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken breast dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with a lid, and fry until cooked through, 2-4 minutes. During the final minute, baste the chicken with a knob of butter (optional) and the NOMU rub. Remove from the heat and set aside to rest for 5 minutes before slicing and seasoning.

  5. ALL ARTI-CHOKED UP

    In a salad bowl, combine the rinsed Green Leaves, the artichoke pieces, the remaining dill, a squeeze of Lemon juice, a drizzle of olive oil, and seasoning.

  6. LOOK AT THAT!

    Smear the whipped feta on the plate. Top with the Chicken/" title="View all our recipes with Chicken at eCook">Chicken slices. Side with the charred Green Beans & Leeks and the dressed salad. Sprinkle over the honeyed nuts. Serve with any remaining Lemon wedges. Well done, Chef!

  1. DILL-LICIOUS

    In a small bowl, combine the yoghurt and the drained feta. Mash with a fork until smooth. Add water in 5ml increments if the mixture is not coming together. Alternatively, place in a blender and pulse until smooth. Stir through ½ the chopped dill, ½ the Lemon zest (to taste), and seasoning.

  2. SHOW ME THE Honey!

    Roughly chop the Mixed Nuts. Place a pan, with a lid, over medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, fry the chopped nuts until browned, 1-2 minutes. Remove from the heat and stir through the Honey, the juice of 2 Lemon wedges, the remaining lemon zest (to taste), and seasoning. Remove from the pan and set aside.

  3. CLASSIC COMBO

    Return the pan, wiped down, to a medium-high heat with a drizzle of oil. When hot, fry the quartered Leeks and the trimmed Green Beans until starting to char, 3-4 minutes (shifting occasionally). Add a splash of water and cover with a lid. Simmer until the water has evaporated, 2-3 minutes. In the final minute, toss in a knob of butter (optional). Remove from the pan. Squeeze over a drizzle of Lemon juice, season, and cover.

  4. INTO THE FRYING PAN

    Return the pan to a medium heat with a drizzle of oil. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with a lid, and fry until cooked through, 2-4 minutes. During the final minute, baste the chicken with a knob of butter (optional) and the NOMU rub. Remove from the heat and set aside to rest for 5 minutes before slicing and seasoning.

  5. ALL ARTI-CHOKED UP

    In a salad bowl, combine the rinsed Green Leaves, the artichoke pieces, the remaining dill, a squeeze of Lemon juice, a drizzle of olive oil, and seasoning.

  6. LOOK AT THAT!

    Smear the whipped feta on the plate. Top with the Chicken/" title="View all our recipes with Chicken at eCook">Chicken slices. Side with the charred Green Beans & Leeks and the dressed salad. Sprinkle over the honeyed nuts. Serve with any remaining Lemon wedges. Well done, Chef!

  1. DILL-LICIOUS

    In a small bowl, combine the yoghurt and the drained feta. Mash with a fork until smooth. Add water in 5ml increments if the mixture is not coming together. Alternatively, place in a blender and pulse until smooth. Stir through ½ the chopped dill, ½ the Lemon zest (to taste), and seasoning.

  2. SHOW ME THE Honey!

    Roughly chop the Mixed Nuts. Place a large pan, with a lid, over medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, fry the chopped nuts until browned, 2-3 minutes. Remove from the heat and stir through the Honey, the juice of 3 Lemon wedges, the remaining lemon zest (to taste), and seasoning. Remove from the pan and set aside.

  3. CLASSIC COMBO

    Return the pan, wiped down, to a medium-high heat with a drizzle of oil. When hot, fry the quartered Leeks and the trimmed Green Beans until starting to char, 4-5 minutes (shifting occasionally). Add a splash of water and cover with a lid. Simmer until the water has evaporated, 2-3 minutes. In the final minute, toss in a knob of butter (optional). Remove from the pan. Squeeze over a drizzle of Lemon juice, season, and cover.

  4. INTO THE FRYING PAN

    Return the pan to a medium heat with a drizzle of oil. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with a lid, and fry until cooked through, 2-4 minutes. During the final minute, baste the chicken with a knob of butter (optional) and the NOMU rub. Remove from the heat and set aside to rest for 5 minutes before slicing and seasoning.

  5. ALL ARTI-CHOKED UP

    In a salad bowl, combine the rinsed Green Leaves, the artichoke pieces, the remaining dill, a squeeze of Lemon juice, a drizzle of olive oil, and seasoning.

  6. LOOK AT THAT!

    Smear the whipped feta on the plate. Top with the Chicken/" title="View all our recipes with Chicken at eCook">Chicken slices. Side with the charred Green Beans & Leeks and the dressed salad. Sprinkle over the honeyed nuts. Serve with any remaining Lemon wedges. Well done, Chef!

  1. DILL-LICIOUS

    In a small bowl, combine the yoghurt and the drained feta. Mash with a fork until smooth. Add water in 5ml increments if the mixture is not coming together. Alternatively, place in a blender and pulse until smooth. Stir through ½ the chopped dill, ½ the Lemon zest (to taste), and seasoning.

  2. SHOW ME THE Honey!

    Roughly chop the Mixed Nuts. Place a large pan, with a lid, over medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, fry the chopped nuts until browned, 2-3 minutes. Remove from the heat and stir through the Honey, the juice of 4 Lemon wedges, the remaining lemon zest (to taste), and seasoning. Remove from the pan and set aside.

  3. CLASSIC COMBO

    Return the pan, wiped down, to a medium-high heat with a drizzle of oil. When hot, fry the quartered Leeks and the trimmed Green Beans until starting to char, 4-5 minutes (shifting occasionally). Add a splash of water and cover with a lid. Simmer until the water has evaporated, 2-3 minutes. In the final minute, toss in a knob of butter (optional). Remove from the pan. Squeeze over a drizzle of Lemon juice, season, and cover.

  4. INTO THE FRYING PAN

    Return the pan to a medium heat with a drizzle of oil. Pat the Chicken/" title="View all our recipes with Chicken at eCook">Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with a lid, and fry until cooked through, 2-4 minutes. During the final minute, baste the chicken with a knob of butter (optional) and the NOMU rub. Remove from the heat and set aside to rest for 5 minutes before slicing and seasoning.

  5. ALL ARTI-CHOKED UP

    In a salad bowl, combine the rinsed Green Leaves, the artichoke pieces, the remaining dill, a squeeze of Lemon juice, a drizzle of olive oil, and seasoning.

  6. LOOK AT THAT!

    Smear the whipped feta on the plate. Top with the Chicken/" title="View all our recipes with Chicken at eCook">Chicken slices. Side with the charred Green Beans & Leeks and the dressed salad. Sprinkle over the honeyed nuts. Serve with any remaining Lemon wedges. Well done, Chef!

Frequently Asked Questions

What is the preparation time for Golden Chicky & Dill-whipped Feta?

The preparation time for Golden Chicky & Dill-whipped Feta with charred green beans, leeks & honeyed nuts is between 20 and 40 minutes.

What is the total time required to make Golden Chicky & Dill-whipped Feta with charred green beans, leeks & honeyed nuts?

The total time required to make Golden Chicky & Dill-whipped Feta with charred green beans, leeks & honeyed nuts is between 30 and 60 minutes.

How many servings does Golden Chicky & Dill-whipped Feta provide?

4 servings

What are the main ingredients in Golden Chicky & Dill-whipped Feta?

Artichoke Quarters, Chicken, Danish-style Feta, Free-range Chicken Breast, Free-range Chicken Breasts, Fresh Dill, Green Beans, Green Leaves, Honey, Leeks, Lemon, Lemons, Low Fat Plain Yoghurt, Mixed Nuts, NOMU Poultry Rub

What is the nutritional information of Golden Chicky & Dill-whipped Feta?

Calories: 852, Carbs: 66 grams, Fat: grams, Protein: 58.9 grams, Sugar: 34 grams, Salt: 1136 grams

How do I prepare Golden Chicky & Dill-whipped Feta?

LOOK AT THAT!: Smear the whipped feta on the plate. Top with the chicken slices. Side with the charred green beans & leeks and the dressed salad. Sprinkle over the honeyed nuts. Serve with any remaining lemon wedges. Well done, Chef! DILL-LICIOUS: In a small bowl, combine the yoghurt and the drained feta. Mash with a fork until smooth. Add water in 5ml increments if the mixture is not coming together. Alternatively, place in a blender and pulse until smooth. Stir through ½ the chopped dill, ½ the lemon zest (to taste), and seasoning. SHOW ME THE HONEY!: Roughly chop the mixed nuts. Place a pan, with a lid, over medium-high heat with a drizzle of oil and a knob of butter (optional). When hot, fry the chopped nuts until browned, 1-2 minutes. Remove from the heat and stir through the honey, the juice of 2 lemon wedges, the remaining lemon zest (to taste), and seasoning. Remove from the pan and set aside. CLASSIC COMBO: Return the pan, wiped down, to a medium-high heat with a drizzle of oil. When hot, fry the quartered leeks and the trimmed green beans until starting to char, 3-4 minutes (shifting occasionally). Add a splash of water and cover with a lid. Simmer until the water has evaporated, 2-3 minutes. In the final minute, toss in a knob of butter (optional). Remove from the pan. Squeeze over a drizzle of lemon juice, season, and cover. ALL ARTI-CHOKED UP: In a salad bowl, combine the rinsed green leaves, the artichoke pieces, the remaining dill, a squeeze of lemon juice, a drizzle of olive oil, and seasoning. INTO THE FRYING PAN: Return the pan to a medium heat with a drizzle of oil. Pat the chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with a lid, and fry until cooked through, 2-4 minutes. During the final minute, baste the chicken with a knob of butter (optional) and the NOMU rub. Remove from the heat and set aside to rest for 5 minutes before slicing and seasoning.

What should be prepared from my kitchen to make Golden Chicky & Dill-whipped Feta?

Artichoke Quarters, Chicken, Danish-style Feta, Free-range Chicken Breast, Free-range Chicken Breasts, Fresh Dill, Green Beans, Green Leaves, Honey, Leeks, Lemon, Lemons, Low Fat Plain Yoghurt, Mixed Nuts, NOMU Poultry Rub

How many calories does Golden Chicky & Dill-whipped Feta have?

852 calories

How much fat content does Golden Chicky & Dill-whipped Feta have?

grams

Woolies Products in this dish

Photo of Lemongrass 15 g

Lemongrass 15 G

Photo of LemonGold® Seedless Lemons 3 pk

Lemongold® Seedless Lemons 3 Pk

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Fine Green Beans 215 g

Fine Green Beans 215 G

Photo of Fresh Lemongrass 30 g

Fresh Lemongrass 30 G

Photo of Seedless LemonGold® Lemons 850 g

Seedless Lemongold® Lemons 850 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Fresh Dill 20 g

Fresh Dill 20 G

Photo of Lemon Verbena 10 g

Lemon Verbena 10 G

Photo of Morgenster Lemon Enhanced Extra Virgin Olive Oil 500 ml

Morgenster Lemon Enhanced Extra Virgin Olive Oil 500 Ml

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Bulk Green Beans 600 g

Bulk Green Beans 600 G

Photo of Green Beans 350 g

Green Beans 350 G

Photo of Bulk Lemons 1.5 kg

Bulk Lemons 1.5 Kg

Photo of Extra Fine Green Beans 150 g

Extra Fine Green Beans 150 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Breast Avg 430 g

Free Range Skinless Chicken Breast Avg 430 G

Photo of Avocado Lemon Flavoured Oil 250 ml

Avocado Lemon Flavoured Oil 250 Ml

Photo of Organic Lemons 700 g

Organic Lemons 700 G

Photo of Sliced Green Beans 500 g

Sliced Green Beans 500 G

Photo of Crushed Garlic, Ginger, Chilli & Lemongrass 70 g

Crushed Garlic, Ginger, Chilli & Lemongrass 70 G

Views: 827