Greek Chicken & Tzatziki

Delicate fronds of dill are placed on a delicious chunky salad featuring briny olives, creamy feta, tangy tomato & fresh greens. Hummus brings the nuttiness, tzatziki the creaminess, and golden strands of chicken fillet the satisfaction. Greek salt elevates every ingredient for a perfect bite – every time!

Greek Chicken & Tzatziki

with hummus & a chunky fresh salad

Hands on Time: 20 - 35 minutes

Overall Time: 25 - 40 minutes

Ingredients:

From your kitchen:

  • Cooking Spray
  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
Photo of Greek Chicken & Tzatziki
  1. DILL-ICIOUS!

    Place the olives and feta into a salad bowl. Toss through the green leaves, the Cucumber, the tomato, the vinegar, the oregano (to taste), ½ the dill and seasoning. Set aside.

  2. COOK THE Chicken

    Place a pan over medium heat and lightly add cooking spray. Pat the Chicken dry with paper towel and cut into bite-sized pieces. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, and toss with the Greek seasoning, and set aside.

  3. ADD THE CREAMY TO MAKE IT DREAMY

    Top your salad with the golden Chicken. Dollop over the hummus and Tzatziki. Garnish with the remaining dill.

  • Pitted Kalamata Olives - 30g

  • Danish-style Feta - 25g

  • Green Leaves - 40g

  • Cucumber - 100g

  • Tomato/es - 1

  • Dried Oregano - 5ml

  • Red Wine Vinegar - 30ml

  • Fresh Dill - 3g

  • Free-range Chicken Mini Fillets - 150g

  • Greek Seasoning - 5ml

  • Tzatziki - 40ml

  • Hummus - 50ml

  1. DILL-ICIOUS!

    Place the olives and feta into a salad bowl. Toss through the green leaves, the Cucumber, the tomato, the vinegar, the oregano (to taste), ½ the dill and seasoning. Set aside.

  2. COOK THE Chicken

    Place a pan over medium heat and lightly add cooking spray. Pat the Chicken dry with paper towel and cut into bite-sized pieces. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, and toss with the Greek seasoning, and set aside.

  3. ADD THE CREAMY TO MAKE IT DREAMY

    Top your salad with the golden Chicken. Dollop over the hummus and Tzatziki. Garnish with the remaining dill.

  • Pitted Kalamata Olives - 60g

  • Danish-style Feta - 50g

  • Green Leaves - 80g

  • Cucumber - 200g

  • Tomato/es - 2

  • Dried Oregano - 10ml

  • Red Wine Vinegar - 60ml

  • Fresh Dill - 5g

  • Free-range Chicken Mini Fillets - 300g

  • Greek Seasoning - 10ml

  • Tzatziki - 80ml

  • Hummus - 100ml

  1. DILL-ICIOUS!

    Place the olives and feta into a salad bowl. Toss through the green leaves, the Cucumber, the tomato, the vinegar, the oregano (to taste), ½ the dill and seasoning. Set aside.

  2. COOK THE Chicken

    Place a pan over medium heat and lightly add cooking spray. Pat the Chicken dry with paper towel and cut into bite-sized pieces. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, and toss with the Greek seasoning, and set aside.

  3. ADD THE CREAMY TO MAKE IT DREAMY

    Top your salad with the golden Chicken. Dollop over the hummus and Tzatziki. Garnish with the remaining dill.

  • Pitted Kalamata Olives - 90g

  • Danish-style Feta - 75g

  • Green Leaves - 120g

  • Cucumber - 300g

  • Tomatoes - 3

  • Dried Oregano - 15ml

  • Red Wine Vinegar - 90ml

  • Fresh Dill - 8g

  • Free-range Chicken Mini Fillets - 450g

  • Greek Seasoning - 15ml

  • Tzatziki - 120ml

  • Hummus - 150ml

  1. DILL-ICIOUS!

    Place the olives and feta into a salad bowl. Toss through the green leaves, the Cucumber, the tomato, the vinegar, the oregano (to taste), ½ the dill and seasoning. Set aside.

  2. COOK THE Chicken

    Place a pan over medium heat and lightly add cooking spray. Pat the Chicken dry with paper towel and cut into bite-sized pieces. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, and toss with the Greek seasoning, and set aside.

  3. ADD THE CREAMY TO MAKE IT DREAMY

    Top your salad with the golden Chicken. Dollop over the hummus and Tzatziki. Garnish with the remaining dill.

  • Pitted Kalamata Olives - 120g

  • Danish-style Feta - 100g

  • Green Leaves - 160g

  • Cucumber - 400g

  • Tomatoes - 4

  • Dried Oregano - 20ml

  • Red Wine Vinegar - 120ml

  • Fresh Dill - 10g

  • Free-range Chicken Mini Fillets - 600g

  • Greek Seasoning - 20ml

  • Tzatziki - 160ml

  • Hummus - 200ml

Frequently Asked Questions

What is the preparation time for Greek Chicken & Tzatziki?

The preparation time for Greek Chicken & Tzatziki with hummus & a chunky fresh salad is between 20 and 35 minutes.

What is the total time required to make Greek Chicken & Tzatziki with hummus & a chunky fresh salad?

The total time required to make Greek Chicken & Tzatziki with hummus & a chunky fresh salad is between 25 and 40 minutes.

How many servings does Greek Chicken & Tzatziki provide?

4 servings

What are the main ingredients in Greek Chicken & Tzatziki?

Chicken, Cucumber, Danish-style Feta, Dried Oregano, Free-range Chicken Mini Fillets, Fresh Dill, Greek Seasoning, Green Leaves, Hummus, Pitted Kalamata Olives, Red Wine Vinegar, Tomato/es, Tomatoes, Tzatziki

What is the nutritional information of Greek Chicken & Tzatziki?

Calories: 489, Carbs: 24 grams, Fat: grams, Protein: 49 grams, Sugar: 10 grams, Salt: 2885.6 grams

How do I prepare Greek Chicken & Tzatziki?

ADD THE CREAMY TO MAKE IT DREAMY: Top your salad with the golden chicken. Dollop over the hummus and tzatziki. Garnish with the remaining dill. COOK THE CHICKEN: Place a pan over medium heat and lightly add cooking spray. Pat the chicken dry with paper towel and cut into bite-sized pieces. When hot, fry the chicken until golden and cooked through, 1-2 minutes per side. Remove from the pan, and toss with the Greek seasoning, and set aside. DILL-ICIOUS!: Place the olives and feta into a salad bowl. Toss through the green leaves, the cucumber, the tomato, the vinegar, the oregano (to taste), ½ the dill and seasoning. Set aside.

What should be prepared from my kitchen to make Greek Chicken & Tzatziki?

Chicken, Cucumber, Danish-style Feta, Dried Oregano, Free-range Chicken Mini Fillets, Fresh Dill, Greek Seasoning, Green Leaves, Hummus, Pitted Kalamata Olives, Red Wine Vinegar, Tomato/es, Tomatoes, Tzatziki

How many calories does Greek Chicken & Tzatziki have?

489 calories

How much fat content does Greek Chicken & Tzatziki have?

grams

Woolies Products in this dish

Photo of Freeze Dried Oregano 4.5 g

Freeze Dried Oregano 4.5 G

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Fresh Dill 20 g

Fresh Dill 20 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Roma Tomatoes 4 pk

Roma Tomatoes 4 Pk

Photo of Organic Italian Whole Peeled Tomatoes 400 g

Organic Italian Whole Peeled Tomatoes 400 G

Photo of Mediterranean Tomatoes Min 500 g

Mediterranean Tomatoes Min 500 G

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Rosa Tomatoes 600 g

Rosa Tomatoes 600 G

Photo of Diced Tomatoes 400 g

Diced Tomatoes 400 G

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Slicing Tomatoes 4 pk

Slicing Tomatoes 4 Pk

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Roma Tomatoes 800 g

Roma Tomatoes 800 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of Free Range Skinless Chicken Breast Avg 430 g

Free Range Skinless Chicken Breast Avg 430 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Cherry Tomatoes 200 g

Cherry Tomatoes 200 G

Photo of Snacking Tomatoes 175 g

Snacking Tomatoes 175 G

Photo of Mini Rosa Tomatoes 200 g

Mini Rosa Tomatoes 200 G

Photo of Rosa Tomatoes 200 g

Rosa Tomatoes 200 G

Photo of Slicing Tomatoes 8 pk

Slicing Tomatoes 8 Pk

Photo of Roma Tomatoes 1.5 kg

Roma Tomatoes 1.5 Kg

Views: 10