You will heart-emoji this artichoke hearts, onion wedges, homemade cheesy sauce & spinach bake, Chef! Topped with a golden layer of panko breadcrumbs, sided with toasted baguette rounds, and finished with freshly chopped parsley.
Hearty Artichoke Bake
Hearty Artichoke Bake
with toasted sourdough baguette rounds
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Artichoke Hearts
- Cake Flour
- Fresh Parsley
- Garlic Clove/s
- Garlic Cloves
- Italian-style Hard Cheese
- Lemon Juice
- Low Fat UHT Milk
- Mozzarella Cheese
- Onion
- Onions
- Panko Breadcrumbs
- Sourdough Baguette/s
- Sourdough Baguettes
- Spinach
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Butter
- Seasoning (salt & pepper)
CHEESY BECHAMEL
Preheat the oven to 200°C. Place a pan over medium heat with 30g [60g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out the flour, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. If the béchamel is too thick for your liking, add an extra splash of water. Mix through the garlic and the mozzarella cheese. Remove from the heat and season.
ZESTY ARTICHOKE BAKE
Arrange the artichokes and the onion in an oven-proof dish (deep enough for the bake). Coat in oil and season. Drizzle over the lemon juice (to taste). Roast in the hot oven until golden, 25-30 minutes (shifting halfway). When the roast has 10 minutes to go, remove from the oven. Mix through the Spinach and the cheese sauce. Scatter over the breadcrumbs and the hard cheese. Return to the oven and bake for the remaining time until golden.
BUTTERY BAGUETTE
While the artichokes and Onion are roasting, spread butter (optional) or oil over the baguette rounds. Place a pan over medium heat. When hot, toast the baguette rounds until golden, 1-2 minutes per side.
GRAB A SERVING SPOON
Dish up the cheesy artichoke & Spinach bake. Side with the toasted baguette rounds. Garnish with the parsley.
CHEESY BECHAMEL
Preheat the oven to 200°C. Place a pan over medium heat with 30g [60g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out the flour, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. If the béchamel is too thick for your liking, add an extra splash of water. Mix through the garlic and the mozzarella cheese. Remove from the heat and season.
ZESTY ARTICHOKE BAKE
Arrange the artichokes and the onion in an oven-proof dish (deep enough for the bake). Coat in oil and season. Drizzle over the lemon juice (to taste). Roast in the hot oven until golden, 25-30 minutes (shifting halfway). When the roast has 10 minutes to go, remove from the oven. Mix through the Spinach and the cheese sauce. Scatter over the breadcrumbs and the hard cheese. Return to the oven and bake for the remaining time until golden.
BUTTERY BAGUETTE
While the artichokes and Onion are roasting, spread butter (optional) or oil over the baguette rounds. Place a pan over medium heat. When hot, toast the baguette rounds until golden, 1-2 minutes per side.
GRAB A SERVING SPOON
Dish up the cheesy artichoke & Spinach bake. Side with the toasted baguette rounds. Garnish with the parsley.
CHEESY BECHAMEL
Preheat the oven to 200°C. Place a pan over medium heat with 90g [120g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out the flour, 2-3 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. If the béchamel is too thick for your liking, add an extra splash of water. Mix through the garlic and the mozzarella cheese. Remove from the heat and season.
ZESTY ARTICHOKE BAKE
Arrange the artichokes and the Onions in an oven-proof dish (deep enough for the bake). Coat in oil and season. Drizzle over the lemon juice (to taste). Roast in the hot oven until golden, 25-30 minutes (shifting halfway). When the roast has 10 minutes to go, remove from the oven. Mix through the Spinach and the cheese sauce. Scatter over the breadcrumbs and the hard cheese. Return to the oven and bake for the remaining time until golden.
BUTTERY BAGUETTE
While the artichokes and Onion are roasting, spread butter (optional) or oil over the baguette rounds. Place a pan over medium heat. When hot, toast the baguette rounds until golden, 1-2 minutes per side.
GRAB A SERVING SPOON
Dish up the cheesy artichoke & Spinach bake. Side with the toasted baguette rounds. Garnish with the parsley.
CHEESY BECHAMEL
Preheat the oven to 200°C. Place a pan over medium heat with 90g [120g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out the flour, 2-3 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. If the béchamel is too thick for your liking, add an extra splash of water. Mix through the garlic and the mozzarella cheese. Remove from the heat and season.
ZESTY ARTICHOKE BAKE
Arrange the artichokes and the Onions in an oven-proof dish (deep enough for the bake). Coat in oil and season. Drizzle over the lemon juice (to taste). Roast in the hot oven until golden, 25-30 minutes (shifting halfway). When the roast has 10 minutes to go, remove from the oven. Mix through the Spinach and the cheese sauce. Scatter over the breadcrumbs and the hard cheese. Return to the oven and bake for the remaining time until golden.
BUTTERY BAGUETTE
While the artichokes and Onion are roasting, spread butter (optional) or oil over the baguette rounds. Place a pan over medium heat. When hot, toast the baguette rounds until golden, 1-2 minutes per side.
GRAB A SERVING SPOON
Dish up the cheesy artichoke & Spinach bake. Side with the toasted baguette rounds. Garnish with the parsley.
Frequently Asked Questions
What is the preparation time for Hearty Artichoke Bake?
The preparation time for Hearty Artichoke Bake with toasted sourdough baguette rounds is between 20 and 35 minutes.
What is the total time required to make Hearty Artichoke Bake with toasted sourdough baguette rounds?
The total time required to make Hearty Artichoke Bake with toasted sourdough baguette rounds is between 30 and 45 minutes.
How many servings does Hearty Artichoke Bake provide?
4 servings
What are the main ingredients in Hearty Artichoke Bake?
Artichoke Hearts, Cake Flour, Fresh Parsley, Garlic Clove/s, Garlic Cloves, Italian-style Hard Cheese, Lemon Juice, Low Fat UHT Milk, Mozzarella Cheese, Onion, Onions, Panko Breadcrumbs, Sourdough Baguette/s, Sourdough Baguettes, Spinach
What is the nutritional information of Hearty Artichoke Bake?
Calories: 771, Carbs: 113 grams, Fat: grams, Protein: 36 grams, Sugar: 20.5 grams, Salt: 1514 grams
How do I prepare Hearty Artichoke Bake?
GRAB A SERVING SPOON: Dish up the cheesy artichoke & spinach bake. Side with the toasted baguette rounds. Garnish with the parsley. BUTTERY BAGUETTE: While the artichokes and onion are roasting, spread butter (optional) or oil over the baguette rounds. Place a pan over medium heat. When hot, toast the baguette rounds until golden, 1-2 minutes per side. ZESTY ARTICHOKE BAKE: Arrange the artichokes and the onion in an oven-proof dish (deep enough for the bake). Coat in oil and season. Drizzle over the lemon juice (to taste). Roast in the hot oven until golden, 25-30 minutes (shifting halfway). When the roast has 10 minutes to go, remove from the oven. Mix through the spinach and the cheese sauce. Scatter over the breadcrumbs and the hard cheese. Return to the oven and bake for the remaining time until golden. CHEESY BECHAMEL: Preheat the oven to 200°C. Place a pan over medium heat with 30g [60g]|#7DA0D7 of butter. Once melted, vigorously whisk in the flour to form a roux. Cook out the flour, 1-2 minutes (stirring constantly). Slowly whisk in the milk until the sauce thickens slightly. If the béchamel is too thick for your liking, add an extra splash of water. Mix through the garlic and the mozzarella cheese. Remove from the heat and season.
What should be prepared from my kitchen to make Hearty Artichoke Bake?
Artichoke Hearts, Cake Flour, Fresh Parsley, Garlic Clove/s, Garlic Cloves, Italian-style Hard Cheese, Lemon Juice, Low Fat UHT Milk, Mozzarella Cheese, Onion, Onions, Panko Breadcrumbs, Sourdough Baguette/s, Sourdough Baguettes, Spinach
How many calories does Hearty Artichoke Bake have?
771 calories
How much fat content does Hearty Artichoke Bake have?
grams
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