It’s the roast with the most, Chef! A mouthwatering medley of sweet potato, cabbage & onion are oven-roasted until golden perfection. Add beef strips coated in The Sauce Queen Smokey BBQ Sauce, melted cheese, & spicy jalapeños, and you’ve got a mountain of flavour on your plate. Garnished with fresh parsley.
Hearty Beef Sweet Potato Bake
Hearty Beef Sweet Potato Bake
with cabbage & crème fraîche
Hands on Time: 20 - 40 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Beef
- Beef Schnitzel (without crumb)
- Cabbage
- Creme Fraiche
- Fresh Parsley
- Grated Cheddar Cheese
- NOMU Spanish Rub
- Onion
- Onions
- Sliced Pickled Jalapeños
- Sweet Potato
- The Sauce Queen Smokey BBQ Sauce
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
- Butter
ROAST
Preheat the oven to 200°C. Spread the Sweet Potato pieces, the Cabbage chunks, and the Onion wedges on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
Beef
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into 1cm strips. When hot, sear the Beef strips until browned, 20-30 seconds (shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan.
CHEESY MOMENT
When the roast has 5-8 minutes to go, mix in the BBQ Beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted.
TIME TO EAT
Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef!
Sweet Potato - 250g
Cabbage - 100g
Onion - 1
NOMU Spanish Rub - 5ml
Beef Schnitzel (without crumb) - 150g
The Sauce Queen Smokey BBQ Sauce - 30ml
Grated Cheddar Cheese - 50g
Sliced Pickled Jalapeños - 10g
Crème Fraîche - 40ml
Fresh Parsley - 3g
ROAST
Preheat the oven to 200°C. Spread the Sweet Potato pieces, the Cabbage chunks, and the Onion wedges, on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
Beef
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into 1cm strips. When hot, sear the Beef strips until browned, 20-30 seconds (shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan.
CHEESY MOMENT
When the roast has 5-8 minutes to go, mix in the BBQ Beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted.
TIME TO EAT
Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef!
Sweet Potato - 500g
Cabbage - 100g
Onion - 1
NOMU Spanish Rub - 10ml
Beef Schnitzel (without crumb) - 300g
The Sauce Queen Smokey BBQ Sauce - 60ml
Grated Cheddar Cheese - 100g
Sliced Pickled Jalapeños - 20g
Crème Fraîche - 80ml
Fresh Parsley - 5g
ROAST
Preheat the oven to 200°C. Spread the Sweet Potato pieces, the Cabbage chunks, and the Onion wedges, on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway).
Beef
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into 1cm strips. When hot, sear the Beef strips until browned, 20-30 seconds (shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan.
CHEESY MOMENT
When the roast has 5-8 minutes to go, mix in the BBQ Beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted.
TIME TO EAT
Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef!
Sweet Potato - 750g
Cabbage - 200g
Onions - 2
NOMU Spanish Rub - 15ml
Beef Schnitzel (without crumb) - 450g
The Sauce Queen Smokey BBQ Sauce - 90ml
Grated Cheddar Cheese - 150g
Sliced Pickled Jalapeños - 30g
Crème Fraîche - 125ml
Fresh Parsley - 8g
ROAST
Preheat the oven to 200°C. Spread the Sweet Potato pieces, the Cabbage chunks, and the Onion wedges, on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway).
Beef
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into 1cm strips. When hot, sear the Beef strips until browned, 20-30 seconds (shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan.
CHEESY MOMENT
When the roast has 5-8 minutes to go, mix in the BBQ Beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted.
TIME TO EAT
Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef!
Sweet Potato - 1kg
Cabbage - 200g
Onions - 2
NOMU Spanish Rub - 20ml
Beef Schnitzel (without crumb) - 600g
The Sauce Queen Smokey BBQ Sauce - 125ml
Grated Cheddar Cheese - 200g
Sliced Pickled Jalapeños - 40g
Crème Fraîche - 160ml
Fresh Parsley - 10g
Frequently Asked Questions
What is the preparation time for Hearty Beef Sweet Potato Bake?
The preparation time for Hearty Beef Sweet Potato Bake with cabbage & crème fraîche is between 20 and 40 minutes.
What is the total time required to make Hearty Beef Sweet Potato Bake with cabbage & crème fraîche?
The total time required to make Hearty Beef Sweet Potato Bake with cabbage & crème fraîche is between 40 and 60 minutes.
How many servings does Hearty Beef Sweet Potato Bake provide?
4 servings
What are the main ingredients in Hearty Beef Sweet Potato Bake?
Beef, Beef Schnitzel (without crumb), Cabbage, Creme Fraiche, Fresh Parsley, Grated Cheddar Cheese, NOMU Spanish Rub, Onion, Onions, Sliced Pickled Jalapeños, Sweet Potato, The Sauce Queen Smokey BBQ Sauce
What is the nutritional information of Hearty Beef Sweet Potato Bake?
Calories: 916, Carbs: 72 grams, Fat: grams, Protein: 56.3 grams, Sugar: 36.6 grams, Salt: 1164 grams
How do I prepare Hearty Beef Sweet Potato Bake?
TIME TO EAT: Dish up the loaded roast, sprinkle over the chopped jalapeños, dollop over the crème fraîche, and garnish with the chopped parsley. Enjoy, Chef! CHEESY MOMENT: When the roast has 5-8 minutes to go, mix in the BBQ beef strips, and sprinkle over the grated cheese. Roast for the remaining time until the cheese is melted. BEEF: Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the schnitzel dry with paper towel and cut into 1cm strips. When hot, sear the beef strips until browned, 20-30 seconds (shifting occasionally). Mix in the BBQ sauce, season, and remove from the pan. ROAST: Preheat the oven to 200°C. Spread the sweet potato pieces, the cabbage chunks, and the onion wedges, on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
What should be prepared from my kitchen to make Hearty Beef Sweet Potato Bake?
Beef, Beef Schnitzel (without crumb), Cabbage, Creme Fraiche, Fresh Parsley, Grated Cheddar Cheese, NOMU Spanish Rub, Onion, Onions, Sliced Pickled Jalapeños, Sweet Potato, The Sauce Queen Smokey BBQ Sauce
How many calories does Hearty Beef Sweet Potato Bake have?
916 calories
How much fat content does Hearty Beef Sweet Potato Bake have?
grams
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