Hearty Coconut, Ginger & Lentils

You’ll be thankful this recipe includes crispy poppadoms, so you can scoop up every last drop of this flavour-packed curry. Made with oven roasted sweet potato, earthy lentils, silky onion, and that welcoming warmth of ginger. Spiced with a special UCOOK turmeric curry rub.

Hearty Coconut, Ginger & Lentils

with poppadoms

4.8

Hands on Time: 25 - 45 minutes

Overall Time: 40 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (salt & pepper)
  • Water
Photo of Hearty Coconut, Ginger & Lentils
  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. Poppadoms

    Heat the Poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy Poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 200g

  • Tinned Lentils - 120g

  • Onion - 1

  • Garlic Clove - 1

  • Fresh Ginger - 10g

  • Turmeric Curry Rub - 15ml

  • Cooked Chopped Tomato - 100g

  • Coconut Milk - 100ml

  • Kale - 50g

  • Fresh Chives - 3g

  • Poppadoms - 2

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. Poppadoms

    Heat the Poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy Poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 400g

  • Tinned Lentils - 240g

  • Onion - 1

  • Garlic Clove - 1

  • Fresh Ginger - 20g

  • Turmeric Curry Rub - 30ml

  • Cooked Chopped Tomato - 200g

  • Coconut Milk - 200ml

  • Kale - 100g

  • Fresh Chives - 5g

  • Poppadoms - 4

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 150ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced, 12-15 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 5-6 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. Poppadoms

    Heat the Poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy Poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 600g

  • Tinned Lentils - 360g

  • Onions - 2

  • Garlic Cloves - 2

  • Fresh Ginger - 30g

  • Turmeric Curry Rub - 45ml

  • Cooked Chopped Tomato - 300g

  • Coconut Milk - 300ml

  • Kale - 150g

  • Fresh Chives - 8g

  • Poppadoms - 6

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 150ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced, 12-15 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 5-6 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. Poppadoms

    Heat the Poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy Poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 800g

  • Tinned Lentils - 480g

  • Onions - 2

  • Garlic Cloves - 2

  • Fresh Ginger - 40g

  • Turmeric Curry Rub - 60ml

  • Cooked Chopped Tomato - 400g

  • Coconut Milk - 400ml

  • Kale - 200g

  • Fresh Chives - 10g

  • Poppadoms - 8

Frequently Asked Questions

What is the preparation time for Hearty Coconut, Ginger & Lentils?

The preparation time for Hearty Coconut, Ginger & Lentils with poppadoms is between 25 and 45 minutes.

What is the total time required to make Hearty Coconut, Ginger & Lentils with poppadoms?

The total time required to make Hearty Coconut, Ginger & Lentils with poppadoms is between 40 and 60 minutes.

How many servings does Hearty Coconut, Ginger & Lentils provide?

4 servings

What are the main ingredients in Hearty Coconut, Ginger & Lentils?

Coconut Milk, Cooked Chopped Tomato, Fresh Chives, Fresh Ginger, Garlic Clove, Garlic Cloves, Kale, Onion, Onions, Poppadoms, Sweet Potato Chunks, Tinned Lentils, Turmeric Curry Rub

What is the nutritional information of Hearty Coconut, Ginger & Lentils?

Calories: 766, Carbs: 123 grams, Fat: grams, Protein: 33.7 grams, Sugar: 29.8 grams, Salt: 1086 grams

How do I prepare Hearty Coconut, Ginger & Lentils?

HURRY & ENJOY THE CURRY: Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef! ROAST WITH THE MOST: Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark. CRISPY KALE & CHIVES: Once the curry base has thickened slightly, add the kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat. POPPADOMS: Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up. CURRY BASE: Place a pan over medium heat with a drizzle of oil. When hot, fry the onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

What should be prepared from my kitchen to make Hearty Coconut, Ginger & Lentils?

Coconut Milk, Cooked Chopped Tomato, Fresh Chives, Fresh Ginger, Garlic Clove, Garlic Cloves, Kale, Onion, Onions, Poppadoms, Sweet Potato Chunks, Tinned Lentils, Turmeric Curry Rub

How many calories does Hearty Coconut, Ginger & Lentils have?

766 calories

How much fat content does Hearty Coconut, Ginger & Lentils have?

grams

Woolies Products in this dish

Photo of Kale Min 300 g

Kale Min 300 G

Photo of Chopped Kale 180 g

Chopped Kale 180 G

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Fresh Chives 20 g

Fresh Chives 20 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 574