Homemade Ostrich Meatballs

Making dinner can be fun for the whole family, and this is the perfect recipe to get everyone involved. Simply roll the ostrich, onion & NOMU Cajun Rub spice mix into balls and watch how these turn into tonight’s tasty dinner! Served on a bed of loaded rice with a homemade onion & cucumber pickle and a zesty cottage cheese drizzle.

Homemade Ostrich Meatballs

with basmati rice & sun-dried tomatoes

4.5

Hands on Time: 25 - 40 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Cooking Spray
  • Seasoning (Salt & Pepper)
  • Water
Photo of Homemade Ostrich Meatballs
  • White Basmati Rice - 40ml

  • Free-range Ostrich Mince - 150g

  • Onion - 1

  • NOMU Cajun Rub - 5ml

  • Cucumber - 100g

  • Lemon Juice - 30ml

  • Sun-dried Tomatoes - 20g

  • Kale - 50g

  • Low Fat Cottage Cheese - 30g

  • White Basmati Rice - 80ml

  • Free-range Ostrich Mince - 300g

  • Onion - 1

  • NOMU Cajun Rub - 10ml

  • Cucumber - 200g

  • Lemon Juice - 60ml

  • Sun-dried Tomatoes - 40g

  • Kale - 100g

  • Low Fat Cottage Cheese - 60g

  • White Basmati Rice - 120ml

  • Free-range Ostrich Mince - 450g

  • Onions - 2

  • NOMU Cajun Rub - 15ml

  • Cucumber - 300g

  • Lemon Juice - 90ml

  • Sun-dried Tomatoes - 60g

  • Kale - 150g

  • Low Fat Cottage Cheese - 90ml

  • White Basmati Rice - 160ml

  • Free-range Ostrich Mince - 600g

  • Onions - 2

  • NOMU Cajun Rub - 20ml

  • Cucumber - 400g

  • Lemon Juice - 120ml

  • Sun-dried Tomatoes - 80g

  • Kale - 200g

  • Low Fat Cottage Cheese - 120ml

Frequently Asked Questions

What is the preparation time for Homemade Ostrich Meatballs?

The preparation time for Homemade Ostrich Meatballs with basmati rice & sun-dried tomatoes is between 25 and 40 minutes.

What is the total time required to make Homemade Ostrich Meatballs with basmati rice & sun-dried tomatoes?

The total time required to make Homemade Ostrich Meatballs with basmati rice & sun-dried tomatoes is between 30 and 45 minutes.

How many servings does Homemade Ostrich Meatballs provide?

4 servings

What are the main ingredients in Homemade Ostrich Meatballs?

Cucumber, Free-range Ostrich Mince, Kale, Lemon Juice, Low Fat Cottage Cheese, NOMU Cajun Rub, Onion, Onions, Ostrich, Sun-Dried Tomatoes, White Basmati Rice

What is the nutritional information of Homemade Ostrich Meatballs?

Calories: 498, Carbs: 49.6 grams, Fat: grams, Protein: 41.4 grams, Sugar: 12 grams, Salt: 563.3 grams

How do I prepare Homemade Ostrich Meatballs?

: : : : : : :

What should be prepared from my kitchen to make Homemade Ostrich Meatballs?

Cucumber, Free-range Ostrich Mince, Kale, Lemon Juice, Low Fat Cottage Cheese, NOMU Cajun Rub, Onion, Onions, Ostrich, Sun-Dried Tomatoes, White Basmati Rice

How many calories does Homemade Ostrich Meatballs have?

498 calories

How much fat content does Homemade Ostrich Meatballs have?

grams

Woolies Products in this dish

Photo of Quirk Cucumbers Snack Cup 175 g

Quirk Cucumbers Snack Cup 175 G

Photo of Thick Cut Ostrich Fillet Avg 400 g

Thick Cut Ostrich Fillet Avg 400 G

Photo of Ostrich Steaks Avg 500 g

Ostrich Steaks Avg 500 G

Photo of Ostrich Fillets Avg 500 g

Ostrich Fillets Avg 500 G

Photo of Ostrich Fillets 500 g

Ostrich Fillets 500 G

Photo of Kale Min 350 g

Kale Min 350 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Ostrich Steaks 500 g

Ostrich Steaks 500 G

Photo of Ostrich Steaks Avg 1 kg

Ostrich Steaks Avg 1 Kg

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Ostrich Cubes 500 g

Ostrich Cubes 500 G

Photo of Extra Lean Ostrich Mince 500 g

Extra Lean Ostrich Mince 500 G

Photo of Red Baby Onions 500 g

Red Baby Onions 500 G

Photo of Chopped Kale 180 g

Chopped Kale 180 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Tomato and Onion Mix 410 g

Tomato And Onion Mix 410 G

Photo of Snacking Cucumbers 175 g

Snacking Cucumbers 175 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Views: 268