Italian Chicken Mince & Orzo

Orzo is cooked to perfection, then added to succulent chicken mince browned in NOMU’s Italian rub, and coated in a flavourful tomato sauce. Everything is then crowned with the richness of grated Italian-style hard cheese & aromatic basil leaves. Simply delish!

Italian Chicken Mince & Orzo

with Italian-style hard cheese & fresh basil

4.7

Hands on Time: 20 - 35 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
Photo of Italian Chicken Mince & Orzo
  1. COOK THE ORZO

    Bring a pot of salted water to a boil. Cook the orzo until al dente, 7-10 minutes. Drain, reserve a cup of the pasta water, and toss a drizzle of olive oil through the cooked orzo.

  2. SAUCY MINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the diced Onions and fry until soft, 3-4 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. Pour in the tomato passata and 150ml of water. Mix to combine and simmer until thickening, 10-12 minutes. Stir through the cooked orzo, a sweetener, and seasoning. Loosen with a splash of the reserved pasta water if it’s too thick.

  3. DINNER IS SERVED

    Plate up the loaded orzo, top with a sprinkle of the grated hard cheese, and garnish with the torn basil. Easy, Chef!

  • Orzo Pasta - 100ml

  • Free-range Chicken Mince - 150g

  • Onion - 1

  • NOMU Italian Rub - 10ml

  • Tomato Passata - 100ml

  • Grated Italian-style Hard Cheese - 15ml

  • Fresh Basil - 3g

  1. COOK THE ORZO

    Bring a pot of salted water to a boil. Cook the orzo until al dente, 7-10 minutes. Drain, reserve a cup of the pasta water, and toss a drizzle of olive oil through the cooked orzo.

  2. SAUCY MINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced Onions and fry until soft, 3-4 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. Pour in the tomato passata and 300ml of water. Mix to combine and simmer until thickening, 10-12 minutes. Stir through the cooked orzo, a sweetener, and seasoning. Loosen with a splash of the reserved pasta water if it’s too thick.

  3. DINNER IS SERVED

    Plate up the loaded orzo, top with a sprinkle of the grated hard cheese, and garnish with the torn basil. Easy, Chef!

  • Orzo Pasta - 200ml

  • Free-range Chicken Mince - 300g

  • Onion - 1

  • NOMU Italian Rub - 20ml

  • Tomato Passata - 200ml

  • Grated Italian-style Hard Cheese - 30ml

  • Fresh Basil - 5g

  1. COOK THE ORZO

    Bring a pot of salted water to a boil. Cook the orzo until al dente, 7-10 minutes. Drain, reserve a cup of the pasta water, and toss a drizzle of olive oil through the cooked orzo.

  2. SAUCY MINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced Onions and fry until soft, 4-5 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. Pour in the tomato passata and 450ml of water. Mix to combine and simmer until thickening, 12-15 minutes. Stir through the cooked orzo, a sweetener, and seasoning. Loosen with a splash of the reserved pasta water if it’s too thick.

  3. DINNER IS SERVED

    Plate up the loaded orzo, top with a sprinkle of the grated hard cheese, and garnish with the torn basil. Easy, Chef!

  • Orzo Pasta - 300ml

  • Free-range Chicken Mince - 450g

  • Onions - 2

  • NOMU Italian Rub - 30ml

  • Tomato Passata - 300ml

  • Grated Italian-style Hard Cheese - 45ml

  • Fresh Basil - 8g

  1. COOK THE ORZO

    Bring a pot of salted water to a boil. Cook the orzo until al dente, 7-10 minutes. Drain, reserve a cup of the pasta water, and toss a drizzle of olive oil through the cooked orzo.

  2. SAUCY MINCE

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Add the diced Onions and fry until soft, 4-5 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. Pour in the tomato passata and 600ml of water. Mix to combine and simmer until thickening, 12-15 minutes. Stir through the cooked orzo, a sweetener, and seasoning. Loosen with a splash of the reserved pasta water if it’s too thick.

  3. DINNER IS SERVED

    Plate up the loaded orzo, top with a sprinkle of the grated hard cheese, and garnish with the torn basil. Easy, Chef!

  • Orzo Pasta - 400ml

  • Free-range Chicken Mince - 600g

  • Onions - 2

  • NOMU Italian Rub - 40ml

  • Tomato Passata - 400ml

  • Grated Italian-style Hard Cheese - 60ml

  • Fresh Basil - 10g

Frequently Asked Questions

What is the preparation time for Italian Chicken Mince & Orzo?

The preparation time for Italian Chicken Mince & Orzo with Italian-style hard cheese & fresh basil is between 20 and 35 minutes.

What is the total time required to make Italian Chicken Mince & Orzo with Italian-style hard cheese & fresh basil?

The total time required to make Italian Chicken Mince & Orzo with Italian-style hard cheese & fresh basil is between 30 and 45 minutes.

How many servings does Italian Chicken Mince & Orzo provide?

4 servings

What are the main ingredients in Italian Chicken Mince & Orzo?

Chicken, Free-Range Chicken Mince, Fresh Basil, Grated Italian-style Hard Cheese, NOMU Italian Rub, Onion, Onions, Orzo Pasta, Tomato Passata

What is the nutritional information of Italian Chicken Mince & Orzo?

Calories: 730, Carbs: 93 grams, Fat: grams, Protein: 45.5 grams, Sugar: 13.4 grams, Salt: 1467 grams

How do I prepare Italian Chicken Mince & Orzo?

DINNER IS SERVED: Plate up the loaded orzo, top with a sprinkle of the grated hard cheese, and garnish with the torn basil. Easy, Chef! COOK THE ORZO: Bring a pot of salted water to a boil. Cook the orzo until al dente, 7-10 minutes. Drain, reserve a cup of the pasta water, and toss a drizzle of olive oil through the cooked orzo. SAUCY MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the diced onions and fry until soft, 3-4 minutes. Add the NOMU rub and fry until fragrant, 1-2 minutes. Pour in the tomato passata and 300ml of water. Mix to combine and simmer until thickening, 10-12 minutes. Stir through the cooked orzo, a sweetener, and seasoning. Loosen with a splash of the reserved pasta water if it’s too thick.

What should be prepared from my kitchen to make Italian Chicken Mince & Orzo?

Chicken, Free-Range Chicken Mince, Fresh Basil, Grated Italian-style Hard Cheese, NOMU Italian Rub, Onion, Onions, Orzo Pasta, Tomato Passata

How many calories does Italian Chicken Mince & Orzo have?

730 calories

How much fat content does Italian Chicken Mince & Orzo have?

grams

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