Opa! Bring a taste of Greece to your weeknight dinner table. A tasty bowl of lamb goulash and roasted butternut is sided with traditional Greek flavours of cucumber & tomato salsa and refreshing tzatziki. An effortless and simply delicious dish. We think it’s about time to bring out the ouzo!
Lamb Souvlaki Bowl
Lamb Souvlaki Bowl
with roasted butternut, hummus & tzatziki
Hands on Time: 15 - 30 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Butternut
- Cucumber
- Free-range Lamb Goulash
- Fresh Parsley
- Hummus
- NOMU Moroccan Rub
- Pitted Kalamata Olives
- Red Onion
- Red Onions
- Tomato
- Tomatoes
- Tzatziki
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
BLISTERING Butternut
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 25-30 minutes until cooked through and crisping up, shifting halfway. In the final 5 minutes, add the halved olives to the tray.
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium-high heat with a drizzle of oil. When hot, add the lamb goulash and ¾ of the rub and fry for 4-5 minutes until browned, shifting occasionally.
A TRIP TO GREECE
Plate up the roasted Butternut chunks. Side with the lamb goulash, the tomato salsa, and the tzatziki. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
BLISTERING Butternut
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 25-30 minutes until cooked through and crisping up, shifting halfway. In the final 5 minutes, add the halved olives to the tray.
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium-high heat with a drizzle of oil. When hot, add the lamb goulash and ¾ of the rub and fry for 4-5 minutes until browned, shifting occasionally.
A TRIP TO GREECE
Plate up the roasted Butternut chunks. Side with the lamb goulash, the tomato salsa, and the tzatziki. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
BLISTERING Butternut
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. In the final 5 minutes, add the halved olives to the tray.
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium-high heat with a drizzle of oil. When hot, add the lamb goulash and ¾ of the rub and fry for 5-6 minutes until browned, shifting occasionally.
A TRIP TO GREECE
Plate up the roasted Butternut chunks. Side with the lamb goulash, the tomato salsa, and the tzatziki. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
BLISTERING Butternut
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. In the final 5 minutes, add the halved olives to the tray.
SIMPLE SALSA
In a bowl, combine the diced Cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, a drizzle of oil, and seasoning.
SIZZLING LAMB
Place a pan over medium-high heat with a drizzle of oil. When hot, add the lamb goulash and ¾ of the rub and fry for 5-6 minutes until browned, shifting occasionally.
A TRIP TO GREECE
Plate up the roasted Butternut chunks. Side with the lamb goulash, the tomato salsa, and the tzatziki. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef!
Frequently Asked Questions
What is the preparation time for Lamb Souvlaki Bowl?
The preparation time for Lamb Souvlaki Bowl with roasted butternut, hummus & tzatziki is between 15 and 30 minutes.
What is the total time required to make Lamb Souvlaki Bowl with roasted butternut, hummus & tzatziki?
The total time required to make Lamb Souvlaki Bowl with roasted butternut, hummus & tzatziki is between 35 and 50 minutes.
How many servings does Lamb Souvlaki Bowl provide?
4 servings
What are the main ingredients in Lamb Souvlaki Bowl?
Butternut, Cucumber, Free-range Lamb Goulash, Fresh Parsley, Hummus, NOMU Moroccan Rub, Pitted Kalamata Olives, Red Onion, Red Onions, Tomato, Tomatoes, Tzatziki
What is the nutritional information of Lamb Souvlaki Bowl?
Calories: 737, Carbs: 53 grams, Fat: grams, Protein: 37.3 grams, Sugar: 17 grams, Salt: 1091 grams
How do I prepare Lamb Souvlaki Bowl?
SIMPLE SALSA: In a bowl, combine the diced cucumber, the diced tomato, the diced onion (to taste), ½ the chopped parsley, a drizzle of oil, and seasoning. A TRIP TO GREECE: Plate up the roasted butternut chunks. Side with the lamb goulash, the tomato salsa, and the tzatziki. Serve with the hummus drizzled with olive oil and sprinkled with the remaining rub. Scatter over the remaining parsley. A masterpiece, Chef! BLISTERING BUTTERNUT: Preheat the oven to 200°C. Place the butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 25-30 minutes until cooked through and crisping up, shifting halfway. In the final 5 minutes, add the halved olives to the tray. SIZZLING LAMB: Place a pan over medium-high heat with a drizzle of oil. When hot, add the lamb goulash and ¾ of the rub and fry for 4-5 minutes until browned, shifting occasionally.
What should be prepared from my kitchen to make Lamb Souvlaki Bowl?
Butternut, Cucumber, Free-range Lamb Goulash, Fresh Parsley, Hummus, NOMU Moroccan Rub, Pitted Kalamata Olives, Red Onion, Red Onions, Tomato, Tomatoes, Tzatziki
How many calories does Lamb Souvlaki Bowl have?
737 calories
How much fat content does Lamb Souvlaki Bowl have?
grams
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