Indulgence at its best with this tender hake recipe. Sided with a Lebanese batata harra of roasted crisp sweet potato chunks coated in garlic, chilli flakes & coriander. Served with sumac-spiced onion, parsley & walnut salsa, plus a ribboned cucumber side salad. Paired excellently with creamy hummus. Come on… take a flavour trip with us!
Lebanese Hake & Sweet Potato Harra
Lebanese Hake & Sweet Potato Harra
with a sumac walnut salsa, ribboned cucumber salad & hummus
Hands on Time: 15 - 30 minutes
Overall Time: 35 - 50 minutes
Ingredients:
- Cucumber
- Dried Chilli Flakes
- Fish
- Fresh Coriander
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Hummus
- Line-caught Hake Fillet
- Line-caught Hake Fillets
- Red Onion
- Salad Leaves
- Sumac
- Sweet Potato Chunks
- Walnuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Butter (optional)
Frequently Asked Questions
What is the preparation time for Lebanese Hake & Sweet Potato Harra?
The preparation time for Lebanese Hake & Sweet Potato Harra with a sumac walnut salsa, ribboned cucumber salad & hummus is between 15 and 30 minutes.
What is the total time required to make Lebanese Hake & Sweet Potato Harra with a sumac walnut salsa, ribboned cucumber salad & hummus?
The total time required to make Lebanese Hake & Sweet Potato Harra with a sumac walnut salsa, ribboned cucumber salad & hummus is between 35 and 50 minutes.
How many servings does Lebanese Hake & Sweet Potato Harra provide?
2 servings
What are the main ingredients in Lebanese Hake & Sweet Potato Harra?
Cucumber, Dried Chilli Flakes, Fish, Fresh Coriander, Fresh Parsley, Garlic Clove, Garlic Cloves, Hummus, Line-caught Hake Fillet, Line-caught Hake Fillets, Red Onion, Salad Leaves, Sumac, Sweet Potato Chunks, Walnuts
What is the nutritional information of Lebanese Hake & Sweet Potato Harra?
Calories: 575, Carbs: 63 grams, Fat: grams, Protein: 31.9 grams, Sugar: 20.9 grams, Salt: 567 grams
How do I prepare Lebanese Hake & Sweet Potato Harra?
What should be prepared from my kitchen to make Lebanese Hake & Sweet Potato Harra?
Cucumber, Dried Chilli Flakes, Fish, Fresh Coriander, Fresh Parsley, Garlic Clove, Garlic Cloves, Hummus, Line-caught Hake Fillet, Line-caught Hake Fillets, Red Onion, Salad Leaves, Sumac, Sweet Potato Chunks, Walnuts
How many calories does Lebanese Hake & Sweet Potato Harra have?
575 calories
How much fat content does Lebanese Hake & Sweet Potato Harra have?
grams
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