You’ve probably tried it with herbs or spices, but what about lemon juice, Chef? These zesty, butter mash potatoes will add a zing to this already fantastically flavourful meal of NOMU Provençal Blend-spiced browned ostrich with a side salad with sweet pops of corn, cooling cucumber & fresh greens.
Lemon Mash & Ostrich Steak
Lemon Mash & Ostrich Steak
with a charred corn salad
Hands on Time: 25 - 45 minutes
Overall Time: 30 - 50 minutes
Ingredients:
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Milk (optional)
- Paper Towel
- Butter
LEMONY MASH
Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the Lemon Juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the rinsed leaves, the Cucumber half-moons, the charred Corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich slices, and the charred Corn salad. Enjoy, Chef!
Potato - 200g
Lemon Juice - 10ml
Corn - 40g
Ostrich/ostrich-steak/" title="View all our recipes with Ostrich Steak at eCook">Ostrich Steak - 160g
NOMU Provençal Rub - 5ml
Salad Leaves - 20g
Cucumber - 50g
LEMONY MASH
Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the Lemon Juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the rinsed leaves, the Cucumber half-moons, the charred Corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich slices, and the charred Corn salad. Enjoy, Chef!
Potato - 400g
Lemon Juice - 20ml
Corn - 80g
Ostrich/ostrich-steak/" title="View all our recipes with Ostrich Steak at eCook">Ostrich Steak - 320g
NOMU Provençal Rub - 10ml
Salad Leaves - 40g
Cucumber - 100g
LEMONY MASH
Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the Lemon Juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the rinsed leaves, the Cucumber half-moons, the charred Corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich slices, and the charred Corn salad. Enjoy, Chef!
Potato - 600g
Lemon Juice - 30ml
Corn - 120g
Ostrich/ostrich-steak/" title="View all our recipes with Ostrich Steak at eCook">Ostrich Steak - 480g
NOMU Provençal Rub - 15ml
Salad Leaves - 60g
Cucumber - 150g
LEMONY MASH
Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the Lemon Juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the rinsed leaves, the Cucumber half-moons, the charred Corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich slices, and the charred Corn salad. Enjoy, Chef!
Potato - 800g
Lemon Juice - 40ml
Corn - 160g
Ostrich/ostrich-steak/" title="View all our recipes with Ostrich Steak at eCook">Ostrich Steak - 640g
NOMU Provençal Rub - 20ml
Salad Leaves - 80g
Cucumber - 200g
Frequently Asked Questions
What is the preparation time for Lemon Mash & Ostrich Steak?
The preparation time for Lemon Mash & Ostrich Steak with a charred corn salad is between 25 and 45 minutes.
What is the total time required to make Lemon Mash & Ostrich Steak with a charred corn salad?
The total time required to make Lemon Mash & Ostrich Steak with a charred corn salad is between 30 and 50 minutes.
How many servings does Lemon Mash & Ostrich Steak provide?
4 servings
What are the main ingredients in Lemon Mash & Ostrich Steak?
Corn, Cucumber, Lemon Juice, NOMU Provençal Rub, Ostrich, Ostrich Steak, Potato, Salad Leaves
What is the nutritional information of Lemon Mash & Ostrich Steak?
Calories: 401, Carbs: 47 grams, Fat: grams, Protein: 40.9 grams, Sugar: 6.4 grams, Salt: 167 grams
How do I prepare Lemon Mash & Ostrich Steak?
O-YUM DINNER: Dish up the lemony mash. Side with the ostrich slices, and the charred corn salad. Enjoy, Chef! ASSEMBLE THE SALAD: In a bowl, combine the rinsed leaves, the cucumber half-moons, the charred corn, a drizzle of olive oil, and seasoning. BUTTERY OSTRICH: Return the pan to medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. SWEET CORN: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. LEMONY MASH: Place the potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
What should be prepared from my kitchen to make Lemon Mash & Ostrich Steak?
Corn, Cucumber, Lemon Juice, NOMU Provençal Rub, Ostrich, Ostrich Steak, Potato, Salad Leaves
How many calories does Lemon Mash & Ostrich Steak have?
401 calories
How much fat content does Lemon Mash & Ostrich Steak have?
grams
Woolies Products in this dish
