A spicy bowl of comfort is on the menu tonight, Chef! Browned lamb mince is loaded with charred corn, fried onion, then embraced by tangy cooked tomato, an aromatic spice mix & meaty kidney beans. Finished with creamy avo slices and a coriander sour cream.
Loaded Lamb Chile
Loaded Lamb Chile
with fresh coriander & sour cream
Hands on Time: 20 - 40 minutes
Overall Time: 30 - 50 minutes
Ingredients:
- Avocado
- Avocados
- Cooked Chopped Tomato
- Corn
- Free-range Lamb Mince
- Fresh Coriander
- Kidney Beans
- Lemon Juice
- Onion
- Onions
- Sour Cream
- Spice Mix
- Tomato Paste
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
YOU CAN CON CARNE
Place a pot over medium heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the corn and fry until lightly charred, 3-4 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 100ml of water. Bring to a boil and simmer until slightly thickened, 5-6 minutes (stirring occasionally).
HAVE SOME AVO
While the con carne is simmering, halve the Avocado and set aside half for another meal. Peel the skin off, keeping the flesh intact. Thinly slice the avocado. Drizzle over ½ the lemon juice and season.
CORIANDER SOUR CREAM
In a small bowl, mix the sour cream with ½ the chopped coriander. Loosen with water in 5ml increments until drizzling consistency. Set aside.
FINISHING TOUCHES
When the con carne has thickened, stir through the drained kidney beans. Add a sweetener, the remaining lemon juice, and seasoning.
DINNER IS SERVED
Bowl up the lamb con carne. Top with the avo slices and drizzle over the coriander sour cream. Garnish with the remaining coriander. Cheers, Chef!
YOU CAN CON CARNE
Place a pot over medium heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the corn and fry until lightly charred, 3-4 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 200ml of water. Bring to a boil and simmer until slightly thickened, 6-8 minutes (stirring occasionally).
HAVE SOME AVO
While the con carne is simmering, halve the Avocado and remove the pip. Peel the skin off, keeping the flesh intact. Thinly slice the avocado. Drizzle over ½ the lemon juice and season.
CORIANDER SOUR CREAM
In a small bowl, mix the sour cream with ½ the chopped coriander. Loosen with water in 5ml increments until drizzling consistency. Set aside.
FINISHING TOUCHES
When the con carne has thickened, stir through the drained kidney beans. Add a sweetener, the remaining lemon juice, and seasoning.
DINNER IS SERVED
Bowl up the lamb con carne. Top with the avo slices and drizzle over the coriander sour cream. Garnish with the remaining coriander. Cheers, Chef!
YOU CAN CON CARNE
Place a pot over medium heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the corn and fry until lightly charred, 4-5 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 300ml of water. Bring to a boil and simmer until slightly thickened, 8-10 minutes (stirring occasionally).
HAVE SOME AVO
While the con carne is simmering, halve the Avocados and set aside one of the halves for another meal. Peel the skin off, keeping the flesh intact. Thinly slice the avocado. Drizzle over ½ the lemon juice and season.
CORIANDER SOUR CREAM
In a small bowl, mix the sour cream with ½ the chopped coriander. Loosen with water in 5ml increments until drizzling consistency. Set aside.
FINISHING TOUCHES
When the con carne has thickened, stir through the drained kidney beans. Add a sweetener, the remaining lemon juice, and seasoning.
DINNER IS SERVED
Bowl up the lamb con carne. Top with the avo slices and drizzle over the coriander sour cream. Garnish with the remaining coriander. Cheers, Chef!
YOU CAN CON CARNE
Place a pot over medium heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Add the corn and fry until lightly charred, 4-5 minutes (shifting occasionally).
CHOP-CHOP!
When the Corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 400ml of water. Bring to a boil and simmer until slightly thickened, 8-10 minutes (stirring occasionally).
HAVE SOME AVO
While the con carne is simmering, halve the Avocados and remove the pips. Peel the skin off, keeping the flesh intact. Thinly slice the avocado. Drizzle over ½ the lemon juice and season.
CORIANDER SOUR CREAM
In a small bowl, mix the sour cream with ½ the chopped coriander. Loosen with water in 5ml increments until drizzling consistency. Set aside.
FINISHING TOUCHES
When the con carne has thickened, stir through the drained kidney beans. Add a sweetener, the remaining lemon juice, and seasoning.
DINNER IS SERVED
Bowl up the lamb con carne. Top with the avo slices and drizzle over the coriander sour cream. Garnish with the remaining coriander. Cheers, Chef!
Frequently Asked Questions
What is the preparation time for Loaded Lamb Chile?
The preparation time for Loaded Lamb Chile with fresh coriander & sour cream is between 20 and 40 minutes.
What is the total time required to make Loaded Lamb Chile with fresh coriander & sour cream?
The total time required to make Loaded Lamb Chile with fresh coriander & sour cream is between 30 and 50 minutes.
How many servings does Loaded Lamb Chile provide?
4 servings
What are the main ingredients in Loaded Lamb Chile?
Avocado, Avocados, Cooked Chopped Tomato, Corn, Free-range Lamb Mince, Fresh Coriander, Kidney Beans, Lemon Juice, Onion, Onions, Sour Cream, Spice Mix, Tomato Paste
What is the nutritional information of Loaded Lamb Chile?
Calories: 991, Carbs: 65 grams, Fat: grams, Protein: 53.3 grams, Sugar: 21.9 grams, Salt: 1070 grams
How do I prepare Loaded Lamb Chile?
CORIANDER SOUR CREAM: In a small bowl, mix the sour cream with ½ the chopped coriander. Loosen with water in 5ml increments until drizzling consistency. Set aside. FINISHING TOUCHES: When the con carne has thickened, stir through the drained kidney beans. Add a sweetener, the remaining lemon juice, and seasoning. DINNER IS SERVED: Bowl up the lamb con carne. Top with the avo slices and drizzle over the coriander sour cream. Garnish with the remaining coriander. Cheers, Chef! HAVE SOME AVO: While the con carne is simmering, halve the avocado and remove the pip. Peel the skin off, keeping the flesh intact. Thinly slice the avocado. Drizzle over ½ the lemon juice and season. YOU CAN CON CARNE: Place a pot over medium heat with a drizzle of oil. When hot, add the diced onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the corn and fry until lightly charred, 3-4 minutes (shifting occasionally). CHOP-CHOP!: When the corn is charred, add the tomato paste and fry until fragrant, 30-60 seconds (shifting constantly). Add the cooked chopped tomato, the spice mix, and 200ml of water. Bring to a boil and simmer until slightly thickened, 6-8 minutes (stirring occasionally).
What should be prepared from my kitchen to make Loaded Lamb Chile?
Avocado, Avocados, Cooked Chopped Tomato, Corn, Free-range Lamb Mince, Fresh Coriander, Kidney Beans, Lemon Juice, Onion, Onions, Sour Cream, Spice Mix, Tomato Paste
How many calories does Loaded Lamb Chile have?
991 calories
How much fat content does Loaded Lamb Chile have?
grams
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