Discover the versatility of flour tortillas with this recipe, Chef! Made into golden, crispy strips, these will crown a bed of fresh greens, Old Stone Mill Mexican Spice-infused browned mince cooked in a rich tomato paste with black beans, and a cooling drizzle of sour cream.
Mexi Beef Taco Salad
Mexi Beef Taco Salad
with black beans, sour cream & crispy tortillas
Hands on Time: 15 - 30 minutes
Overall Time: 20 - 35 minutes
Ingredients:
- Beef
- Beef Mince
- Black Beans
- Green Leaves
- Old Stone Mill Mexican Spice
- Sliced Pickled Jalapeños
- Sour Cream
- Tomato Paste
- Wheat Flour Tortilla
- Wheat Flour Tortillas
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Sugar/Sweetener/Honey (optional)
- Paper Towel
CRISPY TORTILLAS
Cut the flour tortilla in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. Alternatively: Coat the tortilla strips in oil and season. Air fry at 180°C until crispy, 5-8 minutes.
TACO MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [5-4]|#7DA0D7 minutes (shifting occasionally). Mix in the Tomato Paste and the Mexican spice. Fry until fragrant and add 50ml [100ml]|#7DA0D7 of water. Simmer until reduced, 3-4 minutes. In the final 1-2 minutes, mix in the beans, a sweetener (optional) (to taste), and seasoning.
SOME PREP
Loosen the Sour Cream with water in 5ml increments until drizzling consistency.
DINNER TIME!
Make a bed of the leaves, top with the taco mince, drizzle over the Sour Cream, and scatter over the crispy tortilla strips. Garnish with jalapeños (to taste).
Wheat Flour Tortilla - 1
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 150g
Tomato Paste - 15ml
Old Stone Mill Mexican Spice - 5ml
Black Beans - 60g
Sour Cream - 30ml
Green Leaves - 40g
Sliced Pickled Jalapeños - 10g
CRISPY TORTILLAS
Cut the flour tortilla in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. Alternatively: Coat the tortilla strips in oil and season. Air fry at 180°C until crispy, 5-8 minutes.
TACO MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Mix in the Tomato Paste and the Mexican spice. Fry until fragrant and add 50ml [100ml]|#7DA0D7 of water. Simmer until reduced, 3-4 minutes. In the final 1-2 minutes, mix in the beans, a sweetener (optional) (to taste), and seasoning.
SOME PREP
Loosen the Sour Cream with water in 5ml increments until drizzling consistency.
DINNER TIME!
Make a bed of the leaves, top with the taco mince, drizzle over the Sour Cream, and scatter over the crispy tortilla strips. Garnish with jalapeños (to taste).
Wheat Flour Tortillas - 2
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 300g
Tomato Paste - 30ml
Old Stone Mill Mexican Spice - 10ml
Black Beans - 120g
Sour Cream - 60ml
Green Leaves - 80g
Sliced Pickled Jalapeños - 20g
CRISPY TORTILLAS
Cut the flour tortilla in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. Alternatively: Coat the tortilla strips in oil and season. Air fry at 180°C until crispy, 5-8 minutes.
TACO MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Mix in the Tomato Paste and the Mexican spice. Fry until fragrant and add 150ml [200ml]|#7DA0D7 of water. Simmer until reduced, 4-5 minutes. In the final 1-2 minutes, mix in the beans, a sweetener (optional) (to taste), and seasoning.
SOME PREP
Loosen the Sour Cream with water in 5ml increments until drizzling consistency.
DINNER TIME!
Make a bed of the leaves, top with the taco mince, drizzle over the Sour Cream, and scatter over the crispy tortilla strips. Garnish with jalapeños (to taste).
Wheat Flour Tortillas - 3
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 450g
Tomato Paste - 45ml
Old Stone Mill Mexican Spice - 15ml
Black Beans - 180g
Sour Cream - 90ml
Green Leaves - 120g
Sliced Pickled Jalapeños - 30g
CRISPY TORTILLAS
Cut the flour tortilla in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. Alternatively: Coat the tortilla strips in oil and season. Air fry at 180°C until crispy, 5-8 minutes.
TACO MINCE
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Mix in the Tomato Paste and the Mexican spice. Fry until fragrant and add 150ml [200ml]|#7DA0D7 of water. Simmer until reduced, 4-5 minutes. In the final 1-2 minutes, mix in the beans, a sweetener (optional) (to taste), and seasoning.
SOME PREP
Loosen the Sour Cream with water in 5ml increments until drizzling consistency.
DINNER TIME!
Make a bed of the leaves, top with the taco mince, drizzle over the Sour Cream, and scatter over the crispy tortilla strips. Garnish with jalapeños (to taste).
Wheat Flour Tortillas - 4
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 600g
Tomato Paste - 60ml
Old Stone Mill Mexican Spice - 20ml
Black Beans - 240g
Sour Cream - 125ml
Green Leaves - 160g
Sliced Pickled Jalapeños - 40g
Frequently Asked Questions
What is the preparation time for Mexi Beef Taco Salad?
The preparation time for Mexi Beef Taco Salad with black beans, sour cream & crispy tortillas is between 15 and 30 minutes.
What is the total time required to make Mexi Beef Taco Salad with black beans, sour cream & crispy tortillas?
The total time required to make Mexi Beef Taco Salad with black beans, sour cream & crispy tortillas is between 20 and 35 minutes.
How many servings does Mexi Beef Taco Salad provide?
4 servings
What are the main ingredients in Mexi Beef Taco Salad?
Beef, Beef Mince, Black Beans, Green Leaves, Old Stone Mill Mexican Spice, Sliced Pickled Jalapeños, Sour Cream, Tomato Paste, Wheat Flour Tortilla, Wheat Flour Tortillas
What is the nutritional information of Mexi Beef Taco Salad?
Calories: 642, Carbs: 38 grams, Fat: grams, Protein: 35.2 grams, Sugar: 6.8 grams, Salt: 757 grams
How do I prepare Mexi Beef Taco Salad?
DINNER TIME!: Make a bed of the leaves, top with the taco mince, drizzle over the sour cream, and scatter over the crispy tortilla strips. Garnish with jalapeños (to taste). SOME PREP: Loosen the sour cream with water in 5ml increments until drizzling consistency. TACO MINCE: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Mix in the tomato paste and the Mexican spice. Fry until fragrant and add 50ml [100ml]|#7DA0D7 of water. Simmer until reduced, 3-4 minutes. In the final 1-2 minutes, mix in the beans, a sweetener (optional) (to taste), and seasoning. CRISPY TORTILLAS: Cut the flour tortilla in half and cut the halves into strips. Coat in oil and seasoning. Place a pan over medium heat. When hot, add the strips and fry until crispy, 1-2 minutes per side. Drain on paper towel. Alternatively: Coat the tortilla strips in oil and season. Air fry at 180°C until crispy, 5-8 minutes.
What should be prepared from my kitchen to make Mexi Beef Taco Salad?
Beef, Beef Mince, Black Beans, Green Leaves, Old Stone Mill Mexican Spice, Sliced Pickled Jalapeños, Sour Cream, Tomato Paste, Wheat Flour Tortilla, Wheat Flour Tortillas
How many calories does Mexi Beef Taco Salad have?
642 calories
How much fat content does Mexi Beef Taco Salad have?
grams
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