A food fiesta! One tray holds a plethora of tasty bits and pieces: chicken wings, carrots, and corn are all coated in a NOMU Mexican Spice Blend and perfectly roasted until golden and crisp. It is served alongside a lemony salsa for some zing and guacamole for freshness. So easy, so tasty!
Mexican Chicken Wings
Mexican Chicken Wings
with roasted carrot & corn
Hands on Time: 20 - 35 minutes
Overall Time: 45 - 60 minutes
Ingredients:
- Avocado
- Carrot
- Chicken
- Corn
- Free-range Chicken Wings
- Fresh Coriander
- Lemons
- NOMU Mexican Spice Blend
- Onion Red
- Plum Tomato
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
SPICY ROAST
Preheat the oven to 220°C. Pat the Chicken dry with paper towel. Place on a roasting tray along with the carrot wedges. Coat in oil, ¾ of the NOMU spice blend, and seasoning. Roast in the hot oven until cooked through and starting to crisp, 20-25 minutes (shifting halfway).
SALSA
In a bowl, combine the diced tomato, the diced onion (to taste), the lemon zest (to taste), ½ the chopped coriander, seasoning, and a squeeze of lemon juice. Set aside.
GOLDEN Corn
When the roast has been in for 5-10 minutes, coat the Corn with the remaining NOMU spice blend, a drizzle of oil, and seasoning. Scatter the dressed corn over the tray and roast for the remaining time.
FOOD FIESTA!
Dish up the roasted Carrot wedges, Chicken wings & corn. Side with the zesty salsa, dollop over the guacamole, and garnish with the remaining coriander. Serve with any remaining lemon wedges. Wow, Chef!
SPICY ROAST
Preheat the oven to 220°C. Pat the Chicken dry with paper towel. Place on a roasting tray along with the carrot wedges. Coat in oil, ¾ of the NOMU spice blend, and seasoning. Roast in the hot oven until cooked through and starting to crisp, 20-25 minutes (shifting halfway).
SALSA
In a bowl, combine the diced tomato, the diced onion (to taste), the lemon zest (to taste), ½ the chopped coriander, seasoning, and a squeeze of lemon juice. Set aside.
GOLDEN Corn
When the roast has been in for 5-10 minutes, coat the Corn with the remaining NOMU spice blend, a drizzle of oil, and seasoning. Scatter the dressed corn over the tray and roast for the remaining time.
FOOD FIESTA!
Dish up the roasted Carrot wedges, Chicken wings & corn. Side with the zesty salsa, dollop over the guacamole, and garnish with the remaining coriander. Serve with any remaining lemon wedges. Wow, Chef!
SPICY ROAST
Preheat the oven to 220°C. Pat the Chicken dry with paper towel. Place on a roasting tray along with the carrot wedges. Coat in oil, ¾ of the NOMU spice blend, and seasoning. Roast in the hot oven until cooked through and starting to crisp, 25-30 minutes (shifting halfway).
SALSA
In a bowl, combine the diced tomato, the diced onion (to taste), the lemon zest (to taste), ½ the chopped coriander, seasoning, and a squeeze of lemon juice. Set aside.
GOLDEN Corn
When the roast has been in for 5-10 minutes, coat the Corn with the remaining NOMU spice blend, a drizzle of oil, and seasoning. Scatter the dressed corn over the tray and roast for the remaining time.
FOOD FIESTA!
Dish up the roasted Carrot wedges, Chicken wings & corn. Side with the zesty salsa, dollop over the guacamole, and garnish with the remaining coriander. Serve with any remaining lemon wedges. Wow, Chef!
SPICY ROAST
Preheat the oven to 220°C. Pat the Chicken dry with paper towel. Place on a roasting tray along with the carrot wedges. Coat in oil, ¾ of the NOMU spice blend, and seasoning. Roast in the hot oven until cooked through and starting to crisp, 25-30 minutes (shifting halfway).
SALSA
In a bowl, combine the diced tomato, the diced onion (to taste), the lemon zest (to taste), ½ the chopped coriander, seasoning, and a squeeze of lemon juice. Set aside.
GOLDEN Corn
When the roast has been in for 5-10 minutes, coat the Corn with the remaining NOMU spice blend, a drizzle of oil, and seasoning. Scatter the dressed corn over the tray and roast for the remaining time.
FOOD FIESTA!
Dish up the roasted Carrot wedges, Chicken wings & corn. Side with the zesty salsa, dollop over the guacamole, and garnish with the remaining coriander. Serve with any remaining lemon wedges. Wow, Chef!
Frequently Asked Questions
What is the preparation time for Mexican Chicken Wings?
The preparation time for Mexican Chicken Wings with roasted carrot & corn is between 20 and 35 minutes.
What is the total time required to make Mexican Chicken Wings with roasted carrot & corn?
The total time required to make Mexican Chicken Wings with roasted carrot & corn is between 45 and 60 minutes.
How many servings does Mexican Chicken Wings provide?
4 servings
What are the main ingredients in Mexican Chicken Wings?
Avocado, Carrot, Chicken, Corn, Free-range Chicken Wings, Fresh Coriander, Lemons, NOMU Mexican Spice Blend, Onion Red, Plum Tomato
What is the nutritional information of Mexican Chicken Wings?
Calories: 865, Carbs: 47 grams, Fat: grams, Protein: 59.4 grams, Sugar: 17.1 grams, Salt: 828 grams
How do I prepare Mexican Chicken Wings?
SPICY ROAST: Preheat the oven to 220°C. Pat the chicken dry with paper towel. Place on a roasting tray along with the carrot wedges. Coat in oil, ¾ of the NOMU spice blend, and seasoning. Roast in the hot oven until cooked through and starting to crisp, 20-25 minutes (shifting halfway). GOLDEN CORN: When the roast has been in for 5-10 minutes, coat the corn with the remaining NOMU spice blend, a drizzle of oil, and seasoning. Scatter the dressed corn over the tray and roast for the remaining time. FOOD FIESTA!: Dish up the roasted carrot wedges, chicken wings & corn. Side with the zesty salsa, dollop over the guacamole, and garnish with the remaining coriander. Serve with any remaining lemon wedges. Wow, Chef! SALSA: In a bowl, combine the diced tomato, the diced onion (to taste), the lemon zest (to taste), ½ the chopped coriander, seasoning, and a squeeze of lemon juice. Set aside.
What should be prepared from my kitchen to make Mexican Chicken Wings?
Avocado, Carrot, Chicken, Corn, Free-range Chicken Wings, Fresh Coriander, Lemons, NOMU Mexican Spice Blend, Onion Red, Plum Tomato
How many calories does Mexican Chicken Wings have?
865 calories
How much fat content does Mexican Chicken Wings have?
grams
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