Chicken mince is caramelised in NOMU’s Indian Rub before being simmered in a tomato-based sauce dotted with sweet peas. Wrapped up in toasted rotis and sprinkled with fresh coriander.
Mini Chicken Rotis
Mini Chicken Rotis
with fresh coriander & NOMU Indian Rub
Hands on Time: 15 - 30 minutes
Overall Time: 25 - 40 minutes
Ingredients:
- Chicken
- Cooked Chopped Tomato
- Free-Range Chicken Mince
- Fresh Coriander
- NOMU Indian Rub
- Onion
- Onions
- Peas
- Rotis
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
MAKE MINCE MEAT OF IT
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Caramelise until browned, 5-6 minutes (shifting occasionally).
REDUCED = INCREASED FLAVOUR
When the mince is browned, add the NOMU rub to the pan and fry until fragrant, 1-2 minutes (shifting constantly). Lower the heat and pour in the cooked chopped tomato and 50ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes. In the final 1-2 minutes, stir through the Peas. Add a sweetener and seasoning.
READY THE Rotis
Place a pan over medium heat. When hot, warm the Rotis until heated through and lightly toasted, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds.
STACK ‘EM UP
Top each roti with the tomato mince. Sprinkle over the chopped coriander and dive in, Chef!
MAKE MINCE MEAT OF IT
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Caramelise until browned, 6-7 minutes (shifting occasionally).
REDUCED = INCREASED FLAVOUR
When the mince is browned, add the NOMU rub to the pan and fry until fragrant, 1-2 minutes (shifting constantly). Lower the heat and pour in the cooked chopped tomato and 75ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes. In the final 1-2 minutes, stir through the Peas. Add a sweetener and seasoning.
READY THE Rotis
Place a pan over medium heat. When hot, warm the Rotis until heated through and lightly toasted, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds.
STACK ‘EM UP
Top each roti with the tomato mince. Sprinkle over the chopped coriander and dive in, Chef!
MAKE MINCE MEAT OF IT
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Caramelise until browned, 7-8 minutes (shifting occasionally).
REDUCED = INCREASED FLAVOUR
When the mince is browned, add the NOMU rub to the pan and fry until fragrant, 1-2 minutes (shifting constantly). Lower the heat and pour in the cooked chopped tomato and 100ml of water. Bring to a simmer and cook until reduced and thickened, 10-12 minutes. In the final 1-2 minutes, stir through the Peas. Add a sweetener and seasoning.
READY THE Rotis
Place a pan over medium heat. When hot, warm the Rotis until heated through and lightly toasted, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds.
STACK ‘EM UP
Top each roti with the tomato mince. Sprinkle over the chopped coriander and dive in, Chef!
MAKE MINCE MEAT OF IT
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Caramelise until browned, 8-10 minutes (shifting occasionally).
REDUCED = INCREASED FLAVOUR
When the mince is browned, add the NOMU rub to the pan and fry until fragrant, 1-2 minutes (shifting constantly). Lower the heat and pour in the cooked chopped tomato and 120ml of water. Bring to a simmer and cook until reduced and thickened, 10-12 minutes. In the final 1-2 minutes, stir through the Peas. Add a sweetener and seasoning.
READY THE Rotis
Place a pan over medium heat. When hot, warm the Rotis until heated through and lightly toasted, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds.
STACK ‘EM UP
Top each roti with the tomato mince. Sprinkle over the chopped coriander and dive in, Chef!
Frequently Asked Questions
What is the preparation time for Mini Chicken Rotis?
The preparation time for Mini Chicken Rotis with fresh coriander & NOMU Indian Rub is between 15 and 30 minutes.
What is the total time required to make Mini Chicken Rotis with fresh coriander & NOMU Indian Rub?
The total time required to make Mini Chicken Rotis with fresh coriander & NOMU Indian Rub is between 25 and 40 minutes.
How many servings does Mini Chicken Rotis provide?
4 servings
What are the main ingredients in Mini Chicken Rotis?
Chicken, Cooked Chopped Tomato, Free-Range Chicken Mince, Fresh Coriander, NOMU Indian Rub, Onion, Onions, Peas, Rotis
What is the nutritional information of Mini Chicken Rotis?
Calories: 632, Carbs: 76 grams, Fat: grams, Protein: 38.6 grams, Sugar: 21.5 grams, Salt: 1221 grams
How do I prepare Mini Chicken Rotis?
MAKE MINCE MEAT OF IT: Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced onion and fry until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Caramelise until browned, 6-7 minutes (shifting occasionally). READY THE ROTIS: Place a pan over medium heat. When hot, warm the rotis until heated through and lightly toasted, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave for 30-60 seconds. STACK ‘EM UP: Top each roti with the tomato mince. Sprinkle over the chopped coriander and dive in, Chef! REDUCED = INCREASED FLAVOUR: When the mince is browned, add the NOMU rub to the pan and fry until fragrant, 1-2 minutes (shifting constantly). Lower the heat and pour in the cooked chopped tomato and 75ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes. In the final 1-2 minutes, stir through the peas. Add a sweetener and seasoning.
What should be prepared from my kitchen to make Mini Chicken Rotis?
Chicken, Cooked Chopped Tomato, Free-Range Chicken Mince, Fresh Coriander, NOMU Indian Rub, Onion, Onions, Peas, Rotis
How many calories does Mini Chicken Rotis have?
632 calories
How much fat content does Mini Chicken Rotis have?
grams
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