This rich and luscious ostrich stew is packed with carrots, onions, chickpeas, garlic, and red wine. It is finished off with fresh mint and a crispy poppadom for scooping up all the yumminess. A perfect bowl of warm deliciousness to have in your hands on a cold winter’s night!
Moroccan Ostrich Stew
Moroccan Ostrich Stew
with dried apricots & fresh mint
Hands on Time: 15 - 30 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Carrot
- Chickpeas
- Cornflour
- Dried Apricots
- Free-range Ostrich Goulash
- Fresh Mint
- Garlic Clove
- Garlic Cloves
- NOMU Moroccan Rub
- Onion
- Onions
- Ostrich
- Poppadom
- Poppadoms
- Red Wine
- Tomato Passata
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
Frequently Asked Questions
What is the preparation time for Moroccan Ostrich Stew?
The preparation time for Moroccan Ostrich Stew with dried apricots & fresh mint is between 15 and 30 minutes.
What is the total time required to make Moroccan Ostrich Stew with dried apricots & fresh mint?
The total time required to make Moroccan Ostrich Stew with dried apricots & fresh mint is between 30 and 45 minutes.
How many servings does Moroccan Ostrich Stew provide?
2 servings
What are the main ingredients in Moroccan Ostrich Stew?
Carrot, Chickpeas, Cornflour, Dried Apricots, Free-range Ostrich Goulash, Fresh Mint, Garlic Clove, Garlic Cloves, NOMU Moroccan Rub, Onion, Onions, Ostrich, Poppadom, Poppadoms, Red Wine, Tomato Passata
What is the nutritional information of Moroccan Ostrich Stew?
Calories: 543, Carbs: 69 grams, Fat: grams, Protein: 44.6 grams, Sugar: 29.8 grams, Salt: 7 grams
How do I prepare Moroccan Ostrich Stew?
What should be prepared from my kitchen to make Moroccan Ostrich Stew?
Carrot, Chickpeas, Cornflour, Dried Apricots, Free-range Ostrich Goulash, Fresh Mint, Garlic Clove, Garlic Cloves, NOMU Moroccan Rub, Onion, Onions, Ostrich, Poppadom, Poppadoms, Red Wine, Tomato Passata
How many calories does Moroccan Ostrich Stew have?
543 calories
How much fat content does Moroccan Ostrich Stew have?
grams
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