Mushrooms & Butter Bean Pureé

Wait until you taste a forkful of this smooth, creamy butter bean & cashew cream cheese mash, topped with fried mushrooms & red pepper in a tasty tomato sauce. Served with a fresh cucumber & leaf salad.

Mushrooms & Butter Bean Pureé

with a tomato passata sauce & a fresh salad

4.9

Hands on Time: 20 - 35 minutes

Overall Time: 40 - 55 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Blender (optional)
Photo of Mushrooms & Butter Bean Pureé
  1. MAKE THE Mushrooms

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the chopped Mushrooms for 4-5 minutes until soft and golden, shifting occasionally. Remove from the pan and season.

  2. IT’S WINE O’CLOCK

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the sliced Onion and the sliced red pepper. Fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Add the rub and the wine. Cook for 30-60 seconds until the wine has almost all evaporated, shifting frequently.

  3. SENSATIONAL SAUCE

    Once the wine has almost all evaporated, add the Tomato Passata and 100ml of water to the pan. Simmer for 8-10 minutes until starting to thicken, stirring occasionally. In the final minute, add the fried Mushrooms. Remove from the heat and add ½ the chopped parsley. Season with a sweetener of choice, salt, and pepper.

  4. MMMMASH

    While the sauce is simmering, boil the kettle. Submerge the rinsed beans in boiling water for 3-5 minutes until heated through. Drain, and place the beans in a blender along with the cashew cream cheese. Pulse until the desired consistency. Alternatively, mash with a fork or potato masher. Loosen with a splash of warm water, if necessary. Mix through ½ the crispy Onions and season.

  5. NOW FOR SOME GREENS

    In a salad bowl, combine the shredded Salad Leaves, the Cucumber rounds, a drizzle of olive oil, and seasoning.

  6. PLATE UP

    Plate up the creamy butter bean mash. Top with the Mushrooms & sauce. Garnish with the remaining parsley and crispy Onions. Side with the dressed salad. Enjoy, Chef!

  1. MAKE THE Mushrooms

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the chopped Mushrooms for 4-5 minutes until soft and golden, shifting occasionally. Remove from the pan and season.

  2. IT’S WINE O’CLOCK

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the sliced Onion and the sliced red pepper. Fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Add the rub and the wine. Cook for 30-90 seconds until the wine has almost all evaporated, shifting frequently.

  3. SENSATIONAL SAUCE

    Once the wine has almost all evaporated, add the Tomato Passata and 200/ml of water to the pan. Simmer for 8-10 minutes until starting to thicken, stirring occasionally. In the final minute, add the fried Mushrooms. Remove from the heat and add ½ the chopped parsley. Season with a sweetener of choice, salt, and pepper.

  4. MMMMASH

    While the sauce is simmering, boil the kettle. Submerge the rinsed beans in boiling water for 3-5 minutes until heated through. Drain, and place the beans in a blender along with the cashew cream cheese. Pulse until the desired consistency. Alternatively, mash with a fork or potato masher. Loosen with a splash of warm water, if necessary. Mix through ½ the crispy Onions and season.

  5. NOW FOR SOME GREENS

    In a salad bowl, combine the shredded Salad Leaves, the Cucumber rounds, a drizzle of olive oil, and seasoning.

  6. PLATE UP

    Plate up the creamy butter bean mash. Top with the Mushrooms & sauce. Garnish with the remaining parsley and crispy Onions. Side with the dressed salad. Enjoy, Chef!

  1. MAKE THE Mushrooms

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the chopped Mushrooms for 5-6 minutes until soft and golden, shifting occasionally. Remove from the pan and season.

  2. IT’S WINE O’CLOCK

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the sliced Onion and the sliced red pepper. Fry for 6-7 minutes until soft and starting to brown, shifting occasionally. Add the rub and the wine. Cook for 1-2 minutes until the wine has almost all evaporated, shifting frequently.

  3. SENSATIONAL SAUCE

    Once the wine has almost all evaporated, add the Tomato Passata and 300ml of water to the pan. Simmer for 10-12 minutes until starting to thicken, stirring occasionally. In the final minute, add the fried Mushrooms. Remove from the heat and add ½ the chopped parsley. Season with a sweetener of choice, salt, and pepper.

  4. MMMMASH

    While the sauce is simmering, boil the kettle. Submerge the rinsed beans in boiling water for 3-5 minutes until heated through. Drain, and place the beans in a blender along with the cashew cream cheese. Pulse until the desired consistency. Alternatively, mash with a fork or potato masher. Loosen with a splash of warm water, if necessary. Mix through ½ the crispy Onions and season.

  5. NOW FOR SOME GREENS

    In a salad bowl, combine the shredded Salad Leaves, the Cucumber rounds, a drizzle of olive oil, and seasoning.

  6. PLATE UP

    Plate up the creamy butter bean mash. Top with the Mushrooms & sauce. Garnish with the remaining parsley and crispy Onions. Side with the dressed salad. Enjoy, Chef!

  1. MAKE THE Mushrooms

    Place a pan over medium-high heat with a drizzle of oil. When hot, fry the chopped Mushrooms for 5-6 minutes until soft and golden, shifting occasionally. Remove from the pan and season.

  2. IT’S WINE O’CLOCK

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the sliced Onion and the sliced red pepper. Fry for 6-7 minutes until soft and starting to brown, shifting occasionally. Add the rub and the wine. Cook for 1-2 minutes until the wine has almost all evaporated, shifting frequently.

  3. SENSATIONAL SAUCE

    Once the wine has almost all evaporated, add the Tomato Passata and 400ml of water to the pan. Simmer for 10-12 minutes until starting to thicken, stirring occasionally. In the final minute, add the fried Mushrooms. Remove from the heat and add ½ the chopped parsley. Season with a sweetener of choice, salt, and pepper.

  4. MMMMASH

    While the sauce is simmering, boil the kettle. Submerge the rinsed beans in boiling water for 3-5 minutes until heated through. Drain, and place the beans in a blender along with the cashew cream cheese. Pulse until the desired consistency. Alternatively, mash with a fork or potato masher. Loosen with a splash of warm water, if necessary. Mix through ½ the crispy Onions and season.

  5. NOW FOR SOME GREENS

    In a salad bowl, combine the shredded Salad Leaves, the Cucumber rounds, a drizzle of olive oil, and seasoning.

  6. PLATE UP

    Plate up the creamy butter bean mash. Top with the Mushrooms & sauce. Garnish with the remaining parsley and crispy Onions. Side with the dressed salad. Enjoy, Chef!

Frequently Asked Questions

What is the preparation time for Mushrooms & Butter Bean Pureé?

The preparation time for Mushrooms & Butter Bean Pureé with a tomato passata sauce & a fresh salad is between 20 and 35 minutes.

What is the total time required to make Mushrooms & Butter Bean Pureé with a tomato passata sauce & a fresh salad?

The total time required to make Mushrooms & Butter Bean Pureé with a tomato passata sauce & a fresh salad is between 40 and 55 minutes.

How many servings does Mushrooms & Butter Bean Pureé provide?

4 servings

What are the main ingredients in Mushrooms & Butter Bean Pureé?

Butter Beans, Cashew Nut Cream Cheese, Crispy Onion Bits, Cucumber, Fresh Parsley, Mushrooms, NOMU Italian Rub, Onion, Onions, Red Bell Pepper, Red Bell Peppers, Salad Leaves, Tomato Passata, White Wine

What is the nutritional information of Mushrooms & Butter Bean Pureé?

Calories: 504, Carbs: 61 grams, Fat: grams, Protein: 20.5 grams, Sugar: 17.4 grams, Salt: 1097 grams

How do I prepare Mushrooms & Butter Bean Pureé?

PLATE UP: Plate up the creamy butter bean mash. Top with the mushrooms & sauce. Garnish with the remaining parsley and crispy onions. Side with the dressed salad. Enjoy, Chef! IT’S WINE O’CLOCK: Return the pan to a medium-high heat with a drizzle of oil. When hot, add the sliced onion and the sliced red pepper. Fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Add the rub and the wine. Cook for 30-90 seconds until the wine has almost all evaporated, shifting frequently. SENSATIONAL SAUCE: Once the wine has almost all evaporated, add the tomato passata and 200/ml of water to the pan. Simmer for 8-10 minutes until starting to thicken, stirring occasionally. In the final minute, add the fried mushrooms. Remove from the heat and add ½ the chopped parsley. Season with a sweetener of choice, salt, and pepper. MMMMASH: While the sauce is simmering, boil the kettle. Submerge the rinsed beans in boiling water for 3-5 minutes until heated through. Drain, and place the beans in a blender along with the cashew cream cheese. Pulse until the desired consistency. Alternatively, mash with a fork or potato masher. Loosen with a splash of warm water, if necessary. Mix through ½ the crispy onions and season. NOW FOR SOME GREENS: In a salad bowl, combine the shredded salad leaves, the cucumber rounds, a drizzle of olive oil, and seasoning. MAKE THE MUSHROOMS: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the chopped mushrooms for 4-5 minutes until soft and golden, shifting occasionally. Remove from the pan and season.

What should be prepared from my kitchen to make Mushrooms & Butter Bean Pureé?

Butter Beans, Cashew Nut Cream Cheese, Crispy Onion Bits, Cucumber, Fresh Parsley, Mushrooms, NOMU Italian Rub, Onion, Onions, Red Bell Pepper, Red Bell Peppers, Salad Leaves, Tomato Passata, White Wine

How many calories does Mushrooms & Butter Bean Pureé have?

504 calories

How much fat content does Mushrooms & Butter Bean Pureé have?

grams

Woolies Products in this dish

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Baby Portabellini Mushrooms 150 g

Baby Portabellini Mushrooms 150 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of King Oyster Mushrooms 150 g

King Oyster Mushrooms 150 G

Photo of Portabello Mushrooms 4 pk

Portabello Mushrooms 4 Pk

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Baby Button Mushrooms 150 g

Baby Button Mushrooms 150 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Chopped Mushrooms 400 g

Chopped Mushrooms 400 G

Photo of Sliced Portabellini Mushrooms 250 g

Sliced Portabellini Mushrooms 250 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Brown Mushrooms 250 g

Brown Mushrooms 250 G

Photo of Butter Beans in Brine 400 g

Butter Beans In Brine 400 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Brown Mushrooms 400 g

Brown Mushrooms 400 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 812