A noodle-free stir-fry loaded with cabbage, carrot, onion, green beans, and tender beef strips. It is doused in a tasty Pad Thai sauce and sprinkled with chopped peanuts and chilli flakes. This dish has it all; flavour, crunch and spice!
No Noodle Beef Stir-fry
No Noodle Beef Stir-fry
with sliced cabbage, lime juice & chilli flakes
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Beef
- Cabbage
- Carrot
- Dried Chilli Flakes
- Free-Range Beef Strips
- Garlic Clove
- Garlic Cloves
- Green Beans
- Lime Juice
- Onion
- Onions
- Pad Thai Base
- Peanut Butter
- Peanuts
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
PAD THAI SAUCE
In a bowl, combine the Pad Thai Base, the Peanut Butter, the grated garlic (to taste), ½ the chilli flakes (to taste), the Lime Juice (to taste), 10ml of sweetener, and 30ml of water. Set aside.
BROWN THE STRIPS
Place a pan or wok over high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds per side (shifting occasionally). Remove from the pan and season. Remove from the pan.
ALL TOGETHER NOW!
Return the pan or wok to medium-high heat with a drizzle of oil. When hot, fry the Onion slices and fry until soft, 3-4 minutes (shifting occasionally). Add the sliced Green Beans and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the sliced Cabbage and the grated Carrot and fry until slightly softened but still crunchy, 2-3 minutes (shifting occasionally). Add the browned strips and the pad thai sauce and toss until fully combined. Leave to simmer until slightly reduced, 1-2 minutes (shifting occasionally). Loosen with a splash of water if the sauce reduces too quickly. Remove from the heat and season.
NO TO NOODLES, YES TO YUM!
Plate up the noodle-less stir-fry. Sprinkle over the chopped Peanuts and the remaining chilli flakes (to taste). Dive in!
Pad Thai Base - 30ml
Peanut Butter - 30ml
Garlic Clove - 1
Dried Chilli Flakes - 5ml
Lime Juice - 15ml
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 150g
Onion - 1
Green Beans - 80g
Cabbage - 100g
Carrot - 120g
Peanuts - 10g
PAD THAI SAUCE
In a bowl, combine the Pad Thai Base, the Peanut Butter, the grated garlic (to taste), ½ the chilli flakes (to taste), the Lime Juice (to taste), 20ml of sweetener, and 60ml of water. Set aside.
BROWN THE STRIPS
Place a pan or wok over high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds per side (shifting occasionally). Remove from the pan and season. Remove from the pan.
ALL TOGETHER NOW!
Return the pan or wok to medium-high heat with a drizzle of oil. When hot, fry the Onion slices and fry until soft, 3-4 minutes (shifting occasionally). Add the sliced Green Beans and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the sliced Cabbage and the grated Carrot and fry until slightly softened but still crunchy, 2-3 minutes (shifting occasionally). Add the browned strips and the pad thai sauce and toss until fully combined. Leave to simmer until slightly reduced, 1-2 minutes (shifting occasionally). Loosen with a splash of water if the sauce reduces too quickly. Remove from the heat and season.
NO TO NOODLES, YES TO YUM!
Plate up the noodle-less stir-fry. Sprinkle over the chopped Peanuts and the remaining chilli flakes (to taste). Dive in!
Pad Thai Base - 60ml
Peanut Butter - 60ml
Garlic Clove - 1
Dried Chilli Flakes - 10ml
Lime Juice - 30ml
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 300g
Onion - 1
Green Beans - 160g
Cabbage - 200g
Carrot - 120g
Peanuts - 20g
PAD THAI SAUCE
In a bowl, combine the Pad Thai Base, the Peanut Butter, the grated garlic (to taste), ½ the chilli flakes (to taste), the Lime Juice (to taste), 30ml of sweetener, and 90ml of water. Set aside.
BROWN THE STRIPS
Place a pan or wok over high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds per side (shifting occasionally). Remove from the pan and season. You may need to do this step in batches. Remove from the pan.
ALL TOGETHER NOW!
Return the pan or wok to medium-high heat with a drizzle of oil. When hot, fry the Onion slices and fry until soft, 4-5 minutes (shifting occasionally). Add the sliced Green Beans and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the sliced Cabbage and the grated Carrot and fry until slightly softened but still crunchy, 3-4 minutes (shifting occasionally). Add the browned strips and the pad thai sauce and toss until fully combined. Leave to simmer until slightly reduced, 1-2 minutes (shifting occasionally). Loosen with a splash of water if the sauce reduces too quickly. Remove from the heat and season.
NO TO NOODLES, YES TO YUM!
Plate up the noodle-less stir-fry. Sprinkle over the chopped Peanuts and the remaining chilli flakes (to taste). Dive in!
Pad Thai Base - 90ml
Peanut Butter - 90ml
Garlic Cloves - 2
Dried Chilli Flakes - 15ml
Lime Juice - 45ml
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 450g
Onions - 2
Green Beans - 240g
Cabbage - 300g
Carrot - 240g
Peanuts - 30g
PAD THAI SAUCE
In a bowl, combine the Pad Thai Base, the Peanut Butter, the grated garlic (to taste), ½ the chilli flakes (to taste), the Lime Juice (to taste), 40ml of sweetener, and 120ml of water. Set aside.
BROWN THE STRIPS
Place a pan or wok over high heat with a drizzle of oil. Pat the Beef/" title="View all our recipes with Beef at eCook">Beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds per side (shifting occasionally). Remove from the pan and season. You may need to do this step in batches. Remove from the pan.
ALL TOGETHER NOW!
Return the pan or wok to medium-high heat with a drizzle of oil. When hot, fry the Onion slices and fry until soft, 4-5 minutes (shifting occasionally). Add the sliced Green Beans and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the sliced Cabbage and the grated Carrot and fry until slightly softened but still crunchy, 3-4 minutes (shifting occasionally). Add the browned strips and the pad thai sauce and toss until fully combined. Leave to simmer until slightly reduced, 1-2 minutes (shifting occasionally). Loosen with a splash of water if the sauce reduces too quickly. Remove from the heat and season.
NO TO NOODLES, YES TO YUM!
Plate up the noodle-less stir-fry. Sprinkle over the chopped Peanuts and the remaining chilli flakes (to taste). Dive in!
Pad Thai Base - 120ml
Peanut Butter - 125ml
Garlic Cloves - 2
Dried Chilli Flakes - 20ml
Lime Juice - 60ml
Beef/" title="View all our recipes with Beef at eCook">Beef/free-range-beef-strips/" title="View all our recipes with Free-Range Beef Strips at eCook">Free-Range Beef Strips - 600g
Onions - 2
Green Beans - 320g
Cabbage - 400g
Carrot - 240g
Peanuts - 40g
Frequently Asked Questions
What is the preparation time for No Noodle Beef Stir-fry?
The preparation time for No Noodle Beef Stir-fry with sliced cabbage, lime juice & chilli flakes is between 25 and 40 minutes.
What is the total time required to make No Noodle Beef Stir-fry with sliced cabbage, lime juice & chilli flakes?
The total time required to make No Noodle Beef Stir-fry with sliced cabbage, lime juice & chilli flakes is between 40 and 55 minutes.
How many servings does No Noodle Beef Stir-fry provide?
4 servings
What are the main ingredients in No Noodle Beef Stir-fry?
Beef, Cabbage, Carrot, Dried Chilli Flakes, Free-Range Beef Strips, Garlic Clove, Garlic Cloves, Green Beans, Lime Juice, Onion, Onions, Pad Thai Base, Peanut Butter, Peanuts
What is the nutritional information of No Noodle Beef Stir-fry?
Calories: 614, Carbs: 40 grams, Fat: grams, Protein: 53.6 grams, Sugar: 19.1 grams, Salt: 2522 grams
How do I prepare No Noodle Beef Stir-fry?
PAD THAI SAUCE: In a bowl, combine the pad thai base, the peanut butter, the grated garlic (to taste), ½ the chilli flakes (to taste), the lime juice (to taste), 20ml of sweetener, and 60ml of water. Set aside. BROWN THE STRIPS: Place a pan or wok over high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, sear the beef until browned, 30-60 seconds per side (shifting occasionally). Remove from the pan and season. Remove from the pan. ALL TOGETHER NOW!: Return the pan or wok to medium-high heat with a drizzle of oil. When hot, fry the onion slices and fry until soft, 3-4 minutes (shifting occasionally). Add the sliced green beans and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the sliced cabbage and the grated carrot and fry until slightly softened but still crunchy, 2-3 minutes (shifting occasionally). Add the browned strips and the pad thai sauce and toss until fully combined. Leave to simmer until slightly reduced, 1-2 minutes (shifting occasionally). Loosen with a splash of water if the sauce reduces too quickly. Remove from the heat and season. NO TO NOODLES, YES TO YUM!: Plate up the noodle-less stir-fry. Sprinkle over the chopped peanuts and the remaining chilli flakes (to taste). Dive in!
What should be prepared from my kitchen to make No Noodle Beef Stir-fry?
Beef, Cabbage, Carrot, Dried Chilli Flakes, Free-Range Beef Strips, Garlic Clove, Garlic Cloves, Green Beans, Lime Juice, Onion, Onions, Pad Thai Base, Peanut Butter, Peanuts
How many calories does No Noodle Beef Stir-fry have?
614 calories
How much fat content does No Noodle Beef Stir-fry have?
grams
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