One-Tray Wonder Chicken Wings

Enjoy this quick, easy, and delicious dinner as easy as 1, 2, 3, 4! A true one-tray wonder with tender roasted wings and sweet carrot wedges. Served alongside a bright fresh salad and dollops of sour cream for some tang!

One-Tray Wonder Chicken Wings

with sour cream & crispy onion

4.6

Hands on Time: 10 - 25 minutes

Overall Time: 30 - 35 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
Photo of One-Tray Wonder Chicken Wings

Frequently Asked Questions

What is the preparation time for One-Tray Wonder Chicken Wings?

The preparation time for One-Tray Wonder Chicken Wings with sour cream & crispy onion is between 10 and 25 minutes.

What is the total time required to make One-Tray Wonder Chicken Wings with sour cream & crispy onion?

The total time required to make One-Tray Wonder Chicken Wings with sour cream & crispy onion is between 30 and 35 minutes.

How many servings does One-Tray Wonder Chicken Wings provide?

2 servings

What are the main ingredients in One-Tray Wonder Chicken Wings?

Carrot, Chicken, Crispy Onions, Free-range Chicken Wings, Fresh Chives, Green Leaves, Italian-style Hard Cheese, NOMU Mexican Spice Blend, Radish, Red Onion, Red Onions, Sour Cream, Walnuts

What is the nutritional information of One-Tray Wonder Chicken Wings?

Calories: 1098, Carbs: 49 grams, Fat: grams, Protein: 68.9 grams, Sugar: 19.4 grams, Salt: 1070 grams

How do I prepare One-Tray Wonder Chicken Wings?

What should be prepared from my kitchen to make One-Tray Wonder Chicken Wings?

Carrot, Chicken, Crispy Onions, Free-range Chicken Wings, Fresh Chives, Green Leaves, Italian-style Hard Cheese, NOMU Mexican Spice Blend, Radish, Red Onion, Red Onions, Sour Cream, Walnuts

How many calories does One-Tray Wonder Chicken Wings have?

1098 calories

How much fat content does One-Tray Wonder Chicken Wings have?

grams

Woolies Products in this dish

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Skinless Chicken Drumsticks & Thighs Avg 800 g

Skinless Chicken Drumsticks & Thighs Avg 800 G

Photo of Skinless Chicken Breast Fillets Avg 1 kg

Skinless Chicken Breast Fillets Avg 1 Kg

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Mini Skinless Chicken Breast Fillets 400 g

Mini Skinless Chicken Breast Fillets 400 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Fresh Chives 20 g

Fresh Chives 20 G

Photo of Free Range Chicken Drumstick Fillets Avg 800 g

Free Range Chicken Drumstick Fillets Avg 800 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Breast Avg 430 g

Free Range Skinless Chicken Breast Avg 430 G

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Carrot, Quinoa and Sesame Seed Cracker Cakes 80 g

Carrot, Quinoa And Sesame Seed Cracker Cakes 80 G

Views: 830