Open Sourdough Sandwich

Words won’t be able to express hummus you like this sandwich, Chef! Warmed sourdough bread is smeared with a freshly made crushed pea & hummus spread, then topped with cucumber rounds, crunchy sunflower seeds, and creamy goat’s cheese.

Open Sourdough Sandwich

with hummus, cucumber & goat's cheese

4.6

Hands on Time: 10 - 15 minutes

Overall Time: 10 - 15 minutes

Ingredients:

From your kitchen:

  • Salt & Pepper
  • Water
Photo of Open Sourdough Sandwich
  1. MAKE THE SPREAD

    Boil the kettle. In a bowl, submerge the Peas in boiling water until plump, 2-3 minutes. Drain and mix in the Hummus, crushing the peas to form a slightly chunky paste.

  2. WARM BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  3. HAP-PEA EATING, CHEF!

    Spread the crushed pea & Hummus mixture onto the toasted bread slices. Top with the Cucumber slices, the sunflower seeds, and the picked dill (to taste). Crumble over the goat's cheese and season.

  • Peas - 50g

  • Hummus - 80ml

  • Sourdough Bread - 2 slices

  • Cucumber - 50g

  • Sunflower Seeds - 10g

  • Fresh Dill - 3g

  • Chevin Goat's Cheese - 25g

  1. MAKE THE SPREAD

    Boil the kettle. In a bowl, submerge the Peas in boiling water until plump, 2-3 minutes. Drain and mix in the Hummus, crushing the peas to form a slightly chunky paste.

  2. WARM BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  3. HAP-PEA EATING, CHEF!

    Spread the crushed pea & Hummus mixture onto the toasted bread slices. Top with the Cucumber slices, the sunflower seeds, and the picked dill (to taste). Crumble over the goat's cheese and season.

  • Peas - 100g

  • Hummus - 160ml

  • Sourdough Bread - 4 slices

  • Cucumber - 100g

  • Sunflower Seeds - 20g

  • Fresh Dill - 5g

  • Chevin Goat's Cheese - 50g

  1. MAKE THE SPREAD

    Boil the kettle. In a bowl, submerge the Peas in boiling water until plump, 2-3 minutes. Drain and mix in the Hummus, crushing the peas to form a slightly chunky paste.

  2. WARM BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  3. HAP-PEA EATING, CHEF!

    Spread the crushed pea & Hummus mixture onto the toasted bread slices. Top with the Cucumber slices, the sunflower seeds, and the picked dill (to taste). Crumble over the goat's cheese and season.

  • Peas - 150g

  • Hummus - 240ml

  • Sourdough Bread - 6 slices

  • Cucumber - 150g

  • Sunflower Seeds - 30g

  • Fresh Dill - 8g

  • Chevin Goat's Cheese - 75g

  1. MAKE THE SPREAD

    Boil the kettle. In a bowl, submerge the Peas in boiling water until plump, 2-3 minutes. Drain and mix in the Hummus, crushing the peas to form a slightly chunky paste.

  2. WARM BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  3. HAP-PEA EATING, CHEF!

    Spread the crushed pea & Hummus mixture onto the toasted bread slices. Top with the Cucumber slices, the sunflower seeds, and the picked dill (to taste). Crumble over the goat's cheese and season.

  • Peas - 200g

  • Hummus - 320ml

  • Sourdough Bread - 8 slices

  • Cucumber - 200g

  • Sunflower Seeds - 40g

  • Fresh Dill - 10g

  • Chevin Goat's Cheese - 100g

Frequently Asked Questions

What is the preparation time for Open Sourdough Sandwich?

The preparation time for Open Sourdough Sandwich with hummus, cucumber & goat's cheese is between 10 and 15 minutes.

What is the total time required to make Open Sourdough Sandwich with hummus, cucumber & goat's cheese?

The total time required to make Open Sourdough Sandwich with hummus, cucumber & goat's cheese is between 10 and 15 minutes.

How many servings does Open Sourdough Sandwich provide?

4 servings

What are the main ingredients in Open Sourdough Sandwich?

Chevin Goats Cheese, Cucumber, Fresh Dill, Hummus, Peas, Sourdough Bread, Sunflower Seeds

What is the nutritional information of Open Sourdough Sandwich?

Calories: 601, Carbs: 79 grams, Fat: grams, Protein: 23.6 grams, Sugar: 7.4 grams, Salt: 1064 grams

How do I prepare Open Sourdough Sandwich?

HAP-PEA EATING, CHEF!: Spread the crushed pea & hummus mixture onto the toasted bread slices. Top with the cucumber slices, the sunflower seeds, and the picked dill (to taste). Crumble over the goat's cheese and season. WARM BREAD: Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. MAKE THE SPREAD: Boil the kettle. In a bowl, submerge the peas in boiling water until plump, 2-3 minutes. Drain and mix in the hummus, crushing the peas to form a slightly chunky paste.

What should be prepared from my kitchen to make Open Sourdough Sandwich?

Chevin Goats Cheese, Cucumber, Fresh Dill, Hummus, Peas, Sourdough Bread, Sunflower Seeds

How many calories does Open Sourdough Sandwich have?

601 calories

How much fat content does Open Sourdough Sandwich have?

grams

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