We put a new spin on ostrich mince with this spicy, stovetop-only Indian-style dish flecked with fresh coriander and pops of peas. Served with crunchy poppadoms for scooping up all of that yummy curry. Sided with a sweet carrot, tomato & sultana sambal, and a creamy raita.
Ostrich Keema & Poppadoms
Ostrich Keema & Poppadoms
with carrot sambal, raita & fresh coriander
Hands on Time: 20 - 35 minutes
Overall Time: 45 - 60 minutes
Ingredients:
- Carrot
- Carrots
- Cooked Chopped Tomato
- Curry Mix
- Free-range Ostrich Mince
- Fresh Coriander
- Golden Sultanas
- Onion
- Ostrich
- Peas
- Poppadoms
- Raita
- Red Wine Vinegar
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
CURRY MINCE
Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 4-6 minutes (shifting occasionally). Add the curry mix and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Pour in the cooked chopped Tomato and 50ml of water. Simmer until thickened, 15-20 minutes (stirring occasionally).
Carrot SAMBAL
In a salad bowl, combine the vinegar, a drizzle of olive oil, a sweetener, and seasoning. Add the grated Carrot, the diced tomato, the sultanas and ½ of the picked coriander. Set aside for serving.
ADD Peas
Once the mince mixture has reduced, stir through the Peas. Add a sweetener and season.
POPPIN Poppadoms
Place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the Poppadoms one at a time, about 30 seconds per side. As soon as the poppadoms start curling, use a spatula or tongs to flip it over and flatten it out. Keep flipping and flattening until golden and puffed up.
BOWLED OVER!
Bowl up a generous helping of the fragrant Ostrich keema and sprinkle over the remaining coriander. Serve with the carrot sambal and the raita on the side. Remember the Poppadoms to scoop up the curry!
CURRY MINCE
Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 5-7 minutes (shifting occasionally). Add the curry mix and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Pour in the cooked chopped Tomato and 100ml of water. Simmer until thickened, 20-25 minutes (stirring occasionally).
Carrot SAMBAL
In a salad bowl, combine the vinegar, a drizzle of olive oil, a sweetener, and seasoning. Add the grated Carrot, the diced tomato, the sultanas and ½ of the picked coriander. Set aside for serving.
ADD Peas
Once the mince mixture has reduced, stir through the Peas. Add a sweetener and season.
POPPIN Poppadoms
Place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the Poppadoms one at a time, about 30 seconds per side. As soon as the poppadoms start curling, use a spatula or tongs to flip it over and flatten it out. Keep flipping and flattening until golden and puffed up.
BOWLED OVER!
Bowl up a generous helping of the fragrant Ostrich keema and sprinkle over the remaining coriander. Serve with the carrot sambal and the raita on the side. Remember the Poppadoms to scoop up the curry!
CURRY MINCE
Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 5-7 minutes (shifting occasionally). Add the curry mix and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Pour in the cooked chopped Tomato and 150ml of water. Simmer until thickened, 25-30 minutes (stirring occasionally).
Carrot SAMBAL
In a salad bowl, combine the vinegar, a drizzle of olive oil, a sweetener, and seasoning. Add the grated Carrot, the diced tomato, the sultanas and ½ of the picked coriander. Set aside for serving.
ADD Peas
Once the mince mixture has reduced, stir through the Peas. Add a sweetener and season.
POPPIN Poppadoms
Place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the Poppadoms one at a time, about 30 seconds per side. As soon as the poppadoms start curling, use a spatula or tongs to flip it over and flatten it out. Keep flipping and flattening until golden and puffed up.
BOWLED OVER!
Bowl up a generous helping of the fragrant Ostrich keema and sprinkle over the remaining coriander. Serve with the carrot sambal and the raita on the side. Remember the Poppadoms to scoop up the curry!
CURRY MINCE
Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 6-8 minutes (shifting occasionally). Add the curry mix and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Pour in the cooked chopped Tomato and 200ml of water. Simmer until thickened, 25-30 minutes (stirring occasionally).
Carrot SAMBAL
In a salad bowl, combine the vinegar, a drizzle of olive oil, a sweetener, and seasoning. Add the grated Carrot, the diced tomato, the sultanas and ½ of the picked coriander. Set aside for serving.
ADD Peas
Once the mince mixture has reduced, stir through the Peas. Add a sweetener and season.
POPPIN Poppadoms
Place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the Poppadoms one at a time, about 30 seconds per side. As soon as the poppadoms start curling, use a spatula or tongs to flip it over and flatten it out. Keep flipping and flattening until golden and puffed up.
BOWLED OVER!
Bowl up a generous helping of the fragrant Ostrich keema and sprinkle over the remaining coriander. Serve with the carrot sambal and the raita on the side. Remember the Poppadoms to scoop up the curry!
Frequently Asked Questions
What is the preparation time for Ostrich Keema & Poppadoms?
The preparation time for Ostrich Keema & Poppadoms with carrot sambal, raita & fresh coriander is between 20 and 35 minutes.
What is the total time required to make Ostrich Keema & Poppadoms with carrot sambal, raita & fresh coriander?
The total time required to make Ostrich Keema & Poppadoms with carrot sambal, raita & fresh coriander is between 45 and 60 minutes.
How many servings does Ostrich Keema & Poppadoms provide?
4 servings
What are the main ingredients in Ostrich Keema & Poppadoms?
Carrot, Carrots, Cooked Chopped Tomato, Curry Mix, Free-range Ostrich Mince, Fresh Coriander, Golden Sultanas, Onion, Ostrich, Peas, Poppadoms, Raita, Red Wine Vinegar, Tomato, Tomatoes
What is the nutritional information of Ostrich Keema & Poppadoms?
Calories: 657, Carbs: 72 grams, Fat: grams, Protein: 50.4 grams, Sugar: 39.9 grams, Salt: 1093 grams
How do I prepare Ostrich Keema & Poppadoms?
CARROT SAMBAL: In a salad bowl, combine the vinegar, a drizzle of olive oil, a sweetener, and seasoning. Add the grated carrot, the diced tomato, the sultanas and ½ of the picked coriander. Set aside for serving. ADD PEAS: Once the mince mixture has reduced, stir through the peas. Add a sweetener and season. BOWLED OVER!: Bowl up a generous helping of the fragrant ostrich keema and sprinkle over the remaining coriander. Serve with the carrot sambal and the raita on the side. Remember the poppadoms to scoop up the curry! CURRY MINCE: Place a pan over medium heat with a drizzle of oil. When hot, fry the diced onion until golden, 5-7 minutes (shifting occasionally). Add the curry mix and fry until fragrant, 1-2 minutes (shifting constantly). Add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Pour in the cooked chopped tomato and 100ml of water. Simmer until thickened, 20-25 minutes (stirring occasionally). POPPIN POPPADOMS: Place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, about 30 seconds per side. As soon as the poppadoms start curling, use a spatula or tongs to flip it over and flatten it out. Keep flipping and flattening until golden and puffed up.
What should be prepared from my kitchen to make Ostrich Keema & Poppadoms?
Carrot, Carrots, Cooked Chopped Tomato, Curry Mix, Free-range Ostrich Mince, Fresh Coriander, Golden Sultanas, Onion, Ostrich, Peas, Poppadoms, Raita, Red Wine Vinegar, Tomato, Tomatoes
How many calories does Ostrich Keema & Poppadoms have?
657 calories
How much fat content does Ostrich Keema & Poppadoms have?
grams
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