Ostrich Tortilla Bake

It’s all the familiar tastes of a classic lasagne but with a mmmouthwatering Mexican twist. Swap out the lasagne sheets for tortillas, the beef mince for ostrich, and add some black beans and spice. Finish with a dollop of sour cream and fresh coriander. Time for a flavour fiesta, Chef!

Ostrich Tortilla Bake

with fresh coriander, piquanté peppers & sour cream

4.6

Hands on Time: 15 - 40 minutes

Overall Time: 30 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
Photo of Ostrich Tortilla Bake
  1. FRY FOR FLAVOUR

    Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic, the drained peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).

  2. MAKE THE MINCE

    When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the cooked chopped tomato and 100ml of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally).

  3. TOR-TILLA WORTH IT!

    When the mixture has reduced, add the drained black beans, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish (large enough for the tortillas). Top the mixture with 1 of the tortillas and then pour over the remaining mixture. Top with the remaining tortilla. Sprinkle over the grated cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn).

  4. LASAGNA WITH A NEW LOOK

    Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the picked coriander. It’s a fiesta, Chef!

  • Onion - 1

  • Garlic Clove - 1

  • Piquanté Peppers - 20g

  • NOMU Mexican Spice Blend - 10ml

  • Free-range Ostrich Mince - 150g

  • Cooked Chopped Tomato - 100g

  • Black Beans - 60g

  • Wheat Flour Tortillas - 2

  • Grated Mozzarella & Cheddar Cheese - 40g

  • Sour Cream - 30ml

  • Fresh Coriander - 3g

  1. FRY FOR FLAVOUR

    Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic, the drained peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).

  2. MAKE THE MINCE

    When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the cooked chopped tomato and 150ml of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally).

  3. TOR-TILLA WORTH IT!

    When the mixture has reduced, add the drained black beans, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish (large enough to fit 2 tortillas side-by-side). Top the mixture with 2 of the tortillas, side-by-side, and then pour over the remaining mixture. Top with the remaining tortillas. Sprinkle over the grated cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn).

  4. LASAGNA WITH A NEW LOOK

    Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the picked coriander. It’s a fiesta, Chef!

  • Onion - 1

  • Garlic Clove - 1

  • Piquanté Peppers - 40g

  • NOMU Mexican Spice Blend - 20ml

  • Free-range Ostrich Mince - 300g

  • Cooked Chopped Tomato - 200g

  • Black Beans - 120g

  • Wheat Flour Tortillas - 4

  • Grated Mozzarella & Cheddar Cheese - 80g

  • Sour Cream - 60ml

  • Fresh Coriander - 5g

  1. FRY FOR FLAVOUR

    Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 6-7 minutes (shifting occasionally). Add the grated garlic, the drained peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).

  2. MAKE THE MINCE

    When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the cooked chopped tomato and 200ml of water. Simmer until slightly reduced, 7-8 minutes (shifting occasionally).

  3. TOR-TILLA WORTH IT!

    When the mixture has reduced, add the drained black beans, seasoning, and a sweetener (to taste). Pour ⅓ of the mixture into an ovenproof dish (large enough to fit 2 tortillas side-by-side). Top the mixture with 2 of the tortillas, side-by-side. Repeat with the remaining mixture and tortillas, finishing with the last 2 tortillas on top. Sprinkle over the grated cheese. Bake in the hot oven until the cheese is golden, 8-10 minutes (watching closely so it doesn't burn).

  4. LASAGNA WITH A NEW LOOK

    Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the picked coriander. It’s a fiesta, Chef!

  • Onions - 2

  • Garlic Cloves - 2

  • Piquanté Peppers - 60g

  • NOMU Mexican Spice Blend - 30ml

  • Free-range Ostrich Mince - 450g

  • Cooked Chopped Tomato - 300g

  • Black Beans - 180g

  • Wheat Flour Tortillas - 6

  • Grated Mozzarella & Cheddar Cheese - 120g

  • Sour Cream - 90ml

  • Fresh Coriander - 8g

  1. FRY FOR FLAVOUR

    Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the diced Onion until golden, 6-7 minutes (shifting occasionally). Add the grated garlic, the drained peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).

  2. MAKE THE MINCE

    When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Add the cooked chopped tomato and 300ml of water. Simmer until slightly reduced, 7-8 minutes (shifting occasionally).

  3. TOR-TILLA WORTH IT!

    When the mixture has reduced, add the drained black beans, seasoning, and a sweetener (to taste). Pour ¼ of the mixture into an ovenproof dish (large enough to fit 2 tortillas side-by-side). Top the mixture with 2 of the tortillas, side-by-side. Repeat with the remaining mixture and tortillas, finishing with the last 2 tortillas on top. Sprinkle over the grated cheese. Bake in the hot oven until the cheese is golden, 8-10 minutes (watching closely so it doesn't burn).

  4. LASAGNA WITH A NEW LOOK

    Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the picked coriander. It’s a fiesta, Chef!

  • Onions - 2

  • Garlic Cloves - 2

  • Piquanté Peppers - 80g

  • NOMU Mexican Spice Blend - 40ml

  • Free-range Ostrich Mince - 600g

  • Cooked Chopped Tomato - 400g

  • Black Beans - 240g

  • Wheat Flour Tortillas - 8

  • Grated Mozzarella & Cheddar Cheese - 160g

  • Sour Cream - 125ml

  • Fresh Coriander - 10g

Frequently Asked Questions

What is the preparation time for Ostrich Tortilla Bake?

The preparation time for Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream is between 15 and 40 minutes.

What is the total time required to make Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream?

The total time required to make Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream is between 30 and 60 minutes.

How many servings does Ostrich Tortilla Bake provide?

4 servings

What are the main ingredients in Ostrich Tortilla Bake?

Black Beans, Cooked Chopped Tomato, Free-range Ostrich Mince, Fresh Coriander, Garlic Clove, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, NOMU Mexican Spice Blend, Onion, Onions, Ostrich, Piquanté Peppers, Sour Cream, Wheat Flour Tortillas

What is the nutritional information of Ostrich Tortilla Bake?

Calories: 924, Carbs: 87 grams, Fat: grams, Protein: 55.5 grams, Sugar: 17.1 grams, Salt: 1799 grams

How do I prepare Ostrich Tortilla Bake?

TOR-TILLA WORTH IT!: When the mixture has reduced, add the drained black beans, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish (large enough to fit 2 tortillas side-by-side). Top the mixture with 2 of the tortillas, side-by-side, and then pour over the remaining mixture. Top with the remaining tortillas. Sprinkle over the grated cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn). FRY FOR FLAVOUR: Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the diced onion until golden, 4-5 minutes (shifting occasionally). Add the grated garlic, the drained peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly). LASAGNA WITH A NEW LOOK: Plate up the ostrich tortilla bake. Dollop over the sour cream and sprinkle over the picked coriander. It’s a fiesta, Chef! MAKE THE MINCE: When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the cooked chopped tomato and 150ml of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally).

What should be prepared from my kitchen to make Ostrich Tortilla Bake?

Black Beans, Cooked Chopped Tomato, Free-range Ostrich Mince, Fresh Coriander, Garlic Clove, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, NOMU Mexican Spice Blend, Onion, Onions, Ostrich, Piquanté Peppers, Sour Cream, Wheat Flour Tortillas

How many calories does Ostrich Tortilla Bake have?

924 calories

How much fat content does Ostrich Tortilla Bake have?

grams

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