It’s all the familiar tastes of a classic lasagne but with a mmmouthwatering Mexican twist. Swap out the lasagne sheets for tortillas, the beef mince for ostrich, and add some black beans and spice. Finish with a dollop of sour cream and fresh coriander. Time for a flavour fiesta, Chef!
Ostrich Tortilla Bake
Ostrich Tortilla Bake
with fresh coriander, piquanté peppers & sour cream
Hands on Time: 15 - 40 minutes
Overall Time: 30 - 60 minutes
Ingredients:
- Black Beans
- Carrot
- Cooked Chopped Tomato
- Corn
- Free-range Ostrich Mince
- Fresh Coriander
- Garlic Clove
- Garlic Cloves
- Grated Mozzarella & Cheddar Cheese
- NOMU Mexican Spice Blend
- Onion
- Onions
- Ostrich
- Piquanté Peppers
- Sour Cream
- Wheat Flour Tortillas
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Sugar/Sweetener/Honey
- Seasoning (salt & pepper)
FRY FOR FLAVOUR
Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 4-5 minutes (shifting occasionally). Add the garlic, the peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).
MAKE THE MINCE
When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the cooked chopped tomato and 100ml [150ml]|#7DA0D7 of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally).
TOR-TILLA WORTH IT!
When the mixture has reduced, add the black beans, the Corn, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish. Top the mixture with 1 [2]|#7DA0D7 of the tortillas [side-by-side]|#7DA0D7 and then pour over the remaining mixture. Top with the remaining tortilla/s. Sprinkle over the cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn).
LASAGNA WITH A NEW LOOK
Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the coriander. It’s a fiesta, Chef!
FRY FOR FLAVOUR
Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 4-5 minutes (shifting occasionally). Add the garlic, the peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).
MAKE THE MINCE
When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the cooked chopped tomato and 100ml [150ml]|#7DA0D7 of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally).
TOR-TILLA WORTH IT!
When the mixture has reduced, add the black beans, the Corn, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish. Top the mixture with 1 [2]|#7DA0D7 of the tortillas [side-by-side]|#7DA0D7 and then pour over the remaining mixture. Top with the remaining tortilla/s. Sprinkle over the cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn).
LASAGNA WITH A NEW LOOK
Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the coriander. It’s a fiesta, Chef!
FRY FOR FLAVOUR
Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 6-7 minutes (shifting occasionally). Add the garlic, the peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).
MAKE THE MINCE
When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Add the cooked chopped tomato and 200ml [300ml]|#7DA0D7 of water. Simmer until slightly reduced, 7-8 minutes (shifting occasionally).
TOR-TILLA WORTH IT!
When the mixture has reduced, add the black beans, the Corn, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish. Top the mixture with 2 of the tortillas, side-by-side, and then pour over the remaining mixture. Top with the remaining tortillas. Sprinkle over the cheese. Bake in the hot oven until the cheese is golden, 8-10 minutes (watching closely so it doesn't burn).
LASAGNA WITH A NEW LOOK
Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the coriander. It’s a fiesta, Chef!
FRY FOR FLAVOUR
Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and Carrot until golden, 6-7 minutes (shifting occasionally). Add the garlic, the peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly).
MAKE THE MINCE
When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Add the cooked chopped tomato and 200ml [300ml]|#7DA0D7 of water. Simmer until slightly reduced, 7-8 minutes (shifting occasionally).
TOR-TILLA WORTH IT!
When the mixture has reduced, add the black beans, the Corn, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish. Top the mixture with 2 of the tortillas, side-by-side, and then pour over the remaining mixture. Top with the remaining tortillas. Sprinkle over the cheese. Bake in the hot oven until the cheese is golden, 8-10 minutes (watching closely so it doesn't burn).
LASAGNA WITH A NEW LOOK
Plate up the Ostrich tortilla bake. Dollop over the sour cream and sprinkle over the coriander. It’s a fiesta, Chef!
Frequently Asked Questions
What is the preparation time for Ostrich Tortilla Bake?
The preparation time for Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream is between 15 and 40 minutes.
What is the total time required to make Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream?
The total time required to make Ostrich Tortilla Bake with fresh coriander, piquanté peppers & sour cream is between 30 and 60 minutes.
How many servings does Ostrich Tortilla Bake provide?
4 servings
What are the main ingredients in Ostrich Tortilla Bake?
Black Beans, Carrot, Cooked Chopped Tomato, Corn, Free-range Ostrich Mince, Fresh Coriander, Garlic Clove, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, NOMU Mexican Spice Blend, Onion, Onions, Ostrich, Piquanté Peppers, Sour Cream, Wheat Flour Tortillas
What is the nutritional information of Ostrich Tortilla Bake?
Calories: 1067, Carbs: 116 grams, Fat: grams, Protein: 58.9 grams, Sugar: 27.7 grams, Salt: 1841 grams
How do I prepare Ostrich Tortilla Bake?
FRY FOR FLAVOUR: Preheat the oven to 200°C. Place a pan over medium heat with a drizzle of oil. When hot, fry the onion and carrot until golden, 4-5 minutes (shifting occasionally). Add the garlic, the peppers, and the NOMU spice blend, and fry until fragrant, 1-2 minutes (shifting constantly). LASAGNA WITH A NEW LOOK: Plate up the ostrich tortilla bake. Dollop over the sour cream and sprinkle over the coriander. It’s a fiesta, Chef! MAKE THE MINCE: When the garlic is fragrant, add the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the cooked chopped tomato and 100ml [150ml]|#7DA0D7 of water. Simmer until slightly reduced, 6-7 minutes (shifting occasionally). TOR-TILLA WORTH IT!: When the mixture has reduced, add the black beans, the corn, seasoning, and a sweetener (to taste). Pour ½ the mixture into an ovenproof dish. Top the mixture with 1 [2]|#7DA0D7 of the tortillas [side-by-side]|#7DA0D7 and then pour over the remaining mixture. Top with the remaining tortilla/s. Sprinkle over the cheese. Bake in the hot oven until the cheese is golden, 7-8 minutes (watching closely so it doesn't burn).
What should be prepared from my kitchen to make Ostrich Tortilla Bake?
Black Beans, Carrot, Cooked Chopped Tomato, Corn, Free-range Ostrich Mince, Fresh Coriander, Garlic Clove, Garlic Cloves, Grated Mozzarella & Cheddar Cheese, NOMU Mexican Spice Blend, Onion, Onions, Ostrich, Piquanté Peppers, Sour Cream, Wheat Flour Tortillas
How many calories does Ostrich Tortilla Bake have?
1067 calories
How much fat content does Ostrich Tortilla Bake have?
grams
Woolies Products in this dish
