Load-shedding in an hour? No problem, Chef! Put away the takeaway menu and start cooking this recipe now, which is ready in under 60 minutes. Your new favourite dish starts with a bed of hearty rice noodles, topped with syrup-coated sweet potatoes, fresh cucumber matchsticks, and plump edamame. Covered in a delicious Asian sauce.
Peanut Noodles & Glazed Sweet Potatoes
Peanut Noodles & Glazed Sweet Potatoes
with cucumber & toasted sesame seeds
Hands on Time: 30 - 45 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Cucumber
- Edamame Beans
- Flat Rice Noodles
- Fresh Chilli
- Fresh Chillies
- Fresh Chives
- Fresh Ginger
- Garlic Clove
- Garlic Cloves
- Maple-flavoured Syrup
- Peanut Butter
- Sesame Soy
- Sweet Potato
- White Sesame Seeds
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
SWEET SWEET POTATOES
Preheat the oven to 200°C. Spread the Sweet Potato rounds on a roasting tray. Coat in oil, the syrup, and seasoning. Roast in the hot oven until crispy, 20-25 minutes (shifting halfway).
SOY GOOD SAUCE
In a blender, blitz together the Peanut Butter, ½ the sliced chilli (to taste), the Sesame Soy, the grated garlic & ginger, a drizzle of olive oil, and seasoning. Loosen with water in 5ml increments until drizzling consistency.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 10-12 minutes. Drain and gently toss through a drizzle of olive oil and ½ the dressing.
PLUMP IT UP
Submerge the Edamame Beans in salted boiling water until plumped up, 3-4 minutes. Drain and set aside.
GOLDEN SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
DINNER BY CANDLELIGHT
Bowl up the rice noodles. Top with the glazed Sweet Potato, the fresh Cucumber matchsticks, and the Edamame Beans. Drizzle over the remaining dressing. Garnish with the chopped chives and the toasted sesame seeds. Scatter over any remaining chilli (to taste).
Sweet Potato - 250g
Maple-flavoured Syrup - 15ml
Peanut Butter - 20ml
Fresh Chilli - 1
Sesame Soy - 30ml
Garlic Clove - 1
Fresh Ginger - 10g
Flat Rice Noodles - 75g
Edamame Beans - 40g
White Sesame Seeds - 5ml
Cucumber - 50g
Fresh Chives - 3g
SWEET SWEET POTATOES
Preheat the oven to 200°C. Spread the Sweet Potato rounds on a roasting tray. Coat in oil, the syrup, and seasoning. Roast in the hot oven until crispy, 20-25 minutes (shifting halfway).
SOY GOOD SAUCE
In a blender, blitz together the Peanut Butter, ½ the sliced chilli (to taste), the Sesame Soy, the grated garlic & ginger, a drizzle of olive oil, and seasoning. Loosen with water in 5ml increments until drizzling consistency.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 10-12 minutes. Drain and gently toss through a drizzle of olive oil and ½ the dressing.
PLUMP IT UP
Submerge the Edamame Beans in salted boiling water until plumped up, 3-4 minutes. Drain and set aside.
GOLDEN SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
DINNER BY CANDLELIGHT
Bowl up the rice noodles. Top with the glazed Sweet Potato, the fresh Cucumber matchsticks, and the Edamame Beans. Drizzle over the remaining dressing. Garnish with the chopped chives and the toasted sesame seeds. Scatter over any remaining chilli (to taste).
Sweet Potato - 500g
Maple-flavoured Syrup - 30ml
Peanut Butter - 40ml
Fresh Chilli - 1
Sesame Soy - 60ml
Garlic Clove - 1
Fresh Ginger - 20g
Flat Rice Noodles - 150g
Edamame Beans - 80g
White Sesame Seeds - 10ml
Cucumber - 100g
Fresh Chives - 5g
SWEET SWEET POTATOES
Preheat the oven to 200°C. Spread the Sweet Potato rounds on a roasting tray. Coat in oil, the syrup, and seasoning. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).
SOY GOOD SAUCE
In a blender, blitz together the peanut, ½ the sliced chilli (to taste), the Sesame Soy, the grated garlic & ginger, a drizzle of olive oil, and seasoning. Loosen with water in 5ml increments until drizzling consistency.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 10-12 minutes. Drain and gently toss through a drizzle of olive oil and ½ the dressing.
PLUMP IT UP
Submerge the Edamame Beans in salted boiling water until plumped up, 3-4 minutes. Drain and set aside.
GOLDEN SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
DINNER BY CANDLELIGHT
Bowl up the rice noodles. Top with the glazed Sweet Potato, the fresh Cucumber matchsticks, and the Edamame Beans. Drizzle over the remaining dressing. Garnish with the chopped chives and the toasted sesame seeds. Scatter over any remaining chilli (to taste).
Sweet Potato - 750g
Maple-flavoured Syrup - 45ml
Peanut Butter - 60ml
Fresh Chillies - 2
Sesame Soy - 90ml
Garlic Cloves - 2
Fresh Ginger - 30g
Flat Rice Noodles - 225g
Edamame Beans - 120g
White Sesame Seeds - 15ml
Cucumber - 150g
Fresh Chives - 8g
SWEET SWEET POTATOES
Preheat the oven to 200°C. Spread the Sweet Potato rounds on a roasting tray. Coat in oil, the syrup, and seasoning. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).
SOY GOOD SAUCE
In a blender, blitz together the Peanut Butter, ½ the sliced chilli (to taste), the Sesame Soy, the grated garlic & ginger, a drizzle of olive oil, and seasoning. Loosen with water in 5ml increments until drizzling consistency.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 10-12 minutes. Drain and gently toss through a drizzle of olive oil and ½ the dressing.
PLUMP IT UP
Submerge the Edamame Beans in salted boiling water until plumped up, 3-4 minutes. Drain and set aside.
GOLDEN SESAME
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
DINNER BY CANDLELIGHT
Bowl up the rice noodles. Top with the glazed Sweet Potato, the fresh Cucumber matchsticks, and the Edamame Beans. Drizzle over the remaining dressing. Garnish with the chopped chives and the toasted sesame seeds. Scatter over any remaining chilli (to taste).
Sweet Potato - 1kg
Maple-flavoured Syrup - 60ml
Peanut Butter - 80ml
Fresh Chillies - 2
Sesame Soy - 120ml
Garlic Cloves - 2
Fresh Ginger - 40g
Flat Rice Noodles - 300g
Edamame Beans - 160g
White Sesame Seeds - 20ml
Cucumber - 200g
Fresh Chives - 10g
Frequently Asked Questions
What is the preparation time for Peanut Noodles & Glazed Sweet Potatoes?
The preparation time for Peanut Noodles & Glazed Sweet Potatoes with cucumber & toasted sesame seeds is between 30 and 45 minutes.
What is the total time required to make Peanut Noodles & Glazed Sweet Potatoes with cucumber & toasted sesame seeds?
The total time required to make Peanut Noodles & Glazed Sweet Potatoes with cucumber & toasted sesame seeds is between 40 and 55 minutes.
How many servings does Peanut Noodles & Glazed Sweet Potatoes provide?
4 servings
What are the main ingredients in Peanut Noodles & Glazed Sweet Potatoes?
Cucumber, Edamame Beans, Flat Rice Noodles, Fresh Chilli, Fresh Chillies, Fresh Chives, Fresh Ginger, Garlic Clove, Garlic Cloves, Maple-flavoured Syrup, Peanut Butter, Sesame Soy, Sweet Potato, White Sesame Seeds
What is the nutritional information of Peanut Noodles & Glazed Sweet Potatoes?
Calories: 880, Carbs: 130 grams, Fat: grams, Protein: 22.8 grams, Sugar: 33 grams, Salt: 1190 grams
How do I prepare Peanut Noodles & Glazed Sweet Potatoes?
DINNER BY CANDLELIGHT: Bowl up the rice noodles. Top with the glazed sweet potato, the fresh cucumber matchsticks, and the edamame beans. Drizzle over the remaining dressing. Garnish with the chopped chives and the toasted sesame seeds. Scatter over any remaining chilli (to taste). GOLDEN SESAME: Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. PLUMP IT UP: Submerge the edamame beans in salted boiling water until plumped up, 3-4 minutes. Drain and set aside. OODLES OF NOODLES: Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 10-12 minutes. Drain and gently toss through a drizzle of olive oil and ½ the dressing. SOY GOOD SAUCE: In a blender, blitz together the peanut butter, ½ the sliced chilli (to taste), the sesame soy, the grated garlic & ginger, a drizzle of olive oil, and seasoning. Loosen with water in 5ml increments until drizzling consistency. SWEET SWEET POTATOES: Preheat the oven to 200°C. Spread the sweet potato rounds on a roasting tray. Coat in oil, the syrup, and seasoning. Roast in the hot oven until crispy, 20-25 minutes (shifting halfway).
What should be prepared from my kitchen to make Peanut Noodles & Glazed Sweet Potatoes?
Cucumber, Edamame Beans, Flat Rice Noodles, Fresh Chilli, Fresh Chillies, Fresh Chives, Fresh Ginger, Garlic Clove, Garlic Cloves, Maple-flavoured Syrup, Peanut Butter, Sesame Soy, Sweet Potato, White Sesame Seeds
How many calories does Peanut Noodles & Glazed Sweet Potatoes have?
880 calories
How much fat content does Peanut Noodles & Glazed Sweet Potatoes have?
grams