Pineapple Couscous Bowl

This lunch is a beachy, summer holiday on a plate, Chef! Sweet, juicy pineapple chunks adorn a bed of fluffy couscous, together with refreshing rounds of cucumber, greens & piquanté peppers. Garnished with toasted coconut flakes, fresh mint & a creamy macademia nut yoghurt.

Pineapple Couscous Bowl

with macadamia nut yoghurt

4.8

Hands on Time: 5 - 10 minutes

Overall Time: 10 - 15 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
Photo of Pineapple Couscous Bowl
  1. STEAMED Couscous

    Boil the kettle. Place the Couscous in a bowl with about 75ml [150ml]|#7DA0D7 of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the cucumber, the salad leaves, the coconut flakes, and the peppers.

  2. PINEAPPLE!

    Top the loaded Couscous with the pineapple chunks. Drizzle over the macademia nut yoghurt. Garnish with the mint.

  • Couscous - 75ml

  • Cucumber - 100g

  • Salad Leaves - 20g

  • Toasted Coconut Flakes - 10g

  • Piquanté Peppers - 20g

  • Pineapple Chunks - 80g

  • ButtaNutt Macadamia Nut Yoghurt - 50ml

  • Fresh Mint - 3g

  1. STEAMED Couscous

    Boil the kettle. Place the Couscous in a bowl with about 75ml [150ml]|#7DA0D7 of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the cucumber, the salad leaves, the coconut flakes, and the peppers.

  2. PINEAPPLE!

    Top the loaded Couscous with the pineapple chunks. Drizzle over the macademia nut yoghurt. Garnish with the mint.

  • Couscous - 150ml

  • Cucumber - 200g

  • Salad Leaves - 40g

  • Toasted Coconut Flakes - 20g

  • Piquanté Peppers - 40g

  • Pineapple Chunks - 160g

  • ButtaNutt Macadamia Nut Yoghurt - 100ml

  • Fresh Mint - 5g

  1. STEAMED Couscous

    Boil the kettle. Place the Couscous in a bowl with about 225ml [300ml]|#7DA0D7 of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the cucumber, the salad leaves, the coconut flakes, and the peppers.

  2. PINEAPPLE!

    Top the loaded Couscous with the pineapple chunks. Drizzle over the macademia nut yoghurt. Garnish with the mint.

  • Couscous - 225ml

  • Cucumber - 300g

  • Salad Leaves - 60g

  • Toasted Coconut Flakes - 30g

  • Piquanté Peppers - 60g

  • Pineapple Chunks - 240g

  • ButtaNutt Macadamia Nut Yoghurt - 150ml

  • Fresh Mint - 8g

  1. STEAMED Couscous

    Boil the kettle. Place the Couscous in a bowl with about 225ml [300ml]|#7DA0D7 of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the cucumber, the salad leaves, the coconut flakes, and the peppers.

  2. PINEAPPLE!

    Top the loaded Couscous with the pineapple chunks. Drizzle over the macademia nut yoghurt. Garnish with the mint.

  • Couscous - 300ml

  • Cucumber - 400g

  • Salad Leaves - 80g

  • Toasted Coconut Flakes - 40g

  • Piquanté Peppers - 80g

  • Pineapple Chunks - 320g

  • ButtaNutt Macadamia Nut Yoghurt - 200ml

  • Fresh Mint - 10g

Frequently Asked Questions

What is the preparation time for Pineapple Couscous Bowl?

The preparation time for Pineapple Couscous Bowl with macadamia nut yoghurt is between 5 and 10 minutes.

What is the total time required to make Pineapple Couscous Bowl with macadamia nut yoghurt?

The total time required to make Pineapple Couscous Bowl with macadamia nut yoghurt is between 10 and 15 minutes.

How many servings does Pineapple Couscous Bowl provide?

4 servings

What are the main ingredients in Pineapple Couscous Bowl?

ButtaNutt Macadamia Nut Yoghurt, Couscous, Cucumber, Fresh Mint, Pineapple Chunks, Piquanté Peppers, Salad Leaves, Toasted Coconut Flakes

What is the nutritional information of Pineapple Couscous Bowl?

Calories: 424, Carbs: 64 grams, Fat: grams, Protein: 12 grams, Sugar: 21.6 grams, Salt: 74.9 grams

How do I prepare Pineapple Couscous Bowl?

STEAMED COUSCOUS: Boil the kettle. Place the couscous in a bowl with about 75ml [150ml]|#7DA0D7 of boiling water. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. Toss through the cucumber, the salad leaves, the coconut flakes, and the peppers. PINEAPPLE!: Top the loaded couscous with the pineapple chunks. Drizzle over the macademia nut yoghurt. Garnish with the mint.

What should be prepared from my kitchen to make Pineapple Couscous Bowl?

ButtaNutt Macadamia Nut Yoghurt, Couscous, Cucumber, Fresh Mint, Pineapple Chunks, Piquanté Peppers, Salad Leaves, Toasted Coconut Flakes

How many calories does Pineapple Couscous Bowl have?

424 calories

How much fat content does Pineapple Couscous Bowl have?

grams

Woolies Products in this dish

Photo of Fresh Mint 80 g

Fresh Mint 80 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of Fresh Mint 20 g

Fresh Mint 20 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

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