What is the total time required to make Pork Neck & Butter Bean Salsa with roasted veggies?

The total time required to make Pork Neck & Butter Bean Salsa with roasted veggies is between 20 and 25 minutes.

What are the main ingredients in Pork Neck & Butter Bean Salsa?

Oil (cooking, olive or coconut), Salt & Pepper, Water, Paper Towel, Butter

What is the nutritional information of Pork Neck & Butter Bean Salsa?

Calories: 1180, Carbs: 66 grams, Fat: grams, Protein: 28.9 grams, Sugar: 7.5 grams, Salt: 760 grams

How do I prepare Pork Neck & Butter Bean Salsa?

FAB FOOD: Plate up the bean salsa and dollop over the yoghurt. Side with the sliced pork, and the roasted veg. BEAN SALSA: In a bowl, combine the drained beans, the cucumber, the chopped parsley, the lemon juice, and seasoning. Set aside. Season the yoghurt. PERFECT PORK: Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning. OM NOM NOMU VEGGIES: Coat the roast veg mix in oil, ½ the NOMU rub, and seasoning. Air fry at 200°C until crispy, 18-20 minutes (shifting halfway).

What should be prepared from my kitchen to make Pork Neck & Butter Bean Salsa?

Oil (cooking, olive or coconut), Salt & Pepper, Water, Paper Towel, Butter

Pork Neck & Butter Bean Salsa

Name: Pork Neck & Butter Bean Salsa
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: Oil (cooking, olive or coconut); Salt & Pepper; Water; Paper Towel; Butter

Good, better, butter bean salsa and butter-basted pork! Spiced with NOMU One For All Rub, juicy pieces of pork are enjoyed with a zesty parsley, butter bean & cucumber salsa. Served with rosemary-infused oven veggies and dollops of creamy yoghurt.

Pork Neck & Butter Bean Salsa

with roasted veggies

Hands on Time: 20 - 25 minutes

Overall Time: 20 - 25 minutes

Download the Recipe for 2

Ingredients:

Butter Beans
Cucumber
Fresh Parsley
Lemon Juice
Low Fat Plain Yoghurt
NOMU One For All Rub
Pork Neck Steak
Roast Veg Mix

From your kitchen:

Oil (cooking, olive or coconut)
Salt & Pepper
Water
Paper Towel
Butter

Serves 1

OM NOM NOMU VEGGIES
Coat the roast veg mix in oil, ½ the NOMU rub, and seasoning. Air fry at 200°C until crispy, 18-20 minutes (shifting halfway).
PERFECT PORK
Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
BEAN SALSA
In a bowl, combine the drained beans, the cucumber half-moons, the chopped parsley, the lemon juice, and seasoning. Set aside. Season the yoghurt.
FAB FOOD
Plate up the bean salsa and dollop over the yoghurt. Side with the sliced pork, and the roasted veg.

Roast Veg Mix - 250g
NOMU One For All Rub - 5ml
Pork Neck Steak - 160g
Butter Beans - 120g
Cucumber - 100g
Fresh Parsley - 3g
Lemon Juice - 10ml
Low Fat Plain Yoghurt - 30ml

Download the Recipe

Serves 2

OM NOM NOMU VEGGIES
Coat the roast veg mix in oil, ½ the NOMU rub, and seasoning. Air fry at 200°C until crispy, 18-20 minutes (shifting halfway).
PERFECT PORK
Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
BEAN SALSA
In a bowl, combine the drained beans, the cucumber, the chopped parsley, the lemon juice, and seasoning. Set aside. Season the yoghurt.
FAB FOOD
Plate up the bean salsa and dollop over the yoghurt. Side with the sliced pork, and the roasted veg.

Roast Veg Mix - 500g
NOMU One For All Rub - 10ml
Pork Neck Steak - 320g
Butter Beans - 240g
Cucumber - 200g
Fresh Parsley - 5g
Lemon Juice - 20ml
Low Fat Plain Yoghurt - 60ml

Download the Recipe

Serves 3

OM NOM NOMU VEGGIES
Coat the roast veg mix in oil, ½ the NOMU rub, and seasoning. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
PERFECT PORK
Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
BEAN SALSA
In a bowl, combine the drained beans, the cucumber, the chopped parsley, the lemon juice, and seasoning. Set aside. Season the yoghurt.
FAB FOOD
Plate up the bean salsa and dollop over the yoghurt. Side with the sliced pork, and the roasted veg.

Roast Veg Mix - 750g
NOMU One For All Rub - 15ml
Pork Neck Steak - 480g
Butter Beans - 360g
Cucumber - 300g
Fresh Parsley - 8g
Lemon Juice - 30ml
Low Fat Plain Yoghurt - 90ml

Download the Recipe

Serves 4

OM NOM NOMU VEGGIES
Coat the roast veg mix in oil, ½ the NOMU rub, and seasoning. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
PERFECT PORK
Place a pan over medium-high heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-6 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the remaining NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
BEAN SALSA
In a bowl, combine the drained beans, the cucumber, the chopped parsley, the lemon juice, and seasoning. Set aside. Season the yoghurt.
FAB FOOD
Plate up the bean salsa and dollop over the yoghurt. Side with the sliced pork, and the roasted veg.