Golden chicken mince is dotted with lightly charred baby marrow rounds, silky onion, and NOMU Italian rub. Served on a bed of fresh salad leaves and topped with cheese shavings. For freshness, the loaded mince is served with a tomato salad drizzled with a lemony Pesto Princess Red Pepper Pesto.
Red Pepper Pesto Chicken Bowl
Red Pepper Pesto Chicken Bowl
with red pepper pesto
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Baby Marrow Rounds
- Chicken
- Free-Range Chicken Mince
- Fresh Parsley
- Italian-style Hard Cheese
- Lemon Juice
- NOMU Italian Rub
- Onion
- Onions
- Pesto Princess Red Pepper Pesto
- Salad Leaves
- Tomato
- Tomatoes
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
MMMINCE
Place a pan over medium heat with a light drizzle of oil. When hot, fry the baby marrow until charred, 3-4 minutes. Remove from the pan and season. Return the pan to medium-high. Fry ½ the Onion until golden, 4-5 minutes (shifting occasionally). Add the mince and the NOMU rub and fry until browned, 3-4 minutes, working quickly to break it up as it starts to cook. Remove from the heat and season.
LEMONY PESTO
In a small bowl, add the red pepper pesto and the lemon juice (to taste). Loosen with water in 5ml increments until drizzling consistency.
FRESH SALAD
In a salad bowl, add the remaining Onion, the Tomato, ½ the lemony pesto and ½ the parsley. Mix through the mince, season, and set aside.
PRETTY PESTO BOWL
Make a bed of the salad leaves. Topped with the loaded mince. Drizzle over the remaining pesto and garnish with the remaining parsley. Finish your dinner off with the cheese ribbons and dig in, Chef!
MMMINCE
Place a pan over medium heat with a light drizzle of oil. When hot, fry the baby marrow until charred, 3-4 minutes. Remove from the pan and season. Return the pan to medium-high. Fry ½ the Onion until golden, 4-5 minutes (shifting occasionally). Add the mince and the NOMU rub and fry until browned, 3-4 minutes, working quickly to break it up as it starts to cook. Remove from the heat and season.
LEMONY PESTO
In a small bowl, add the red pepper pesto and the lemon juice (to taste). Loosen with water in 5ml increments until drizzling consistency.
FRESH SALAD
In a salad bowl, add the remaining Onion, the Tomato, ½ the lemony pesto and ½ the parsley. Mix through the mince, season, and set aside.
PRETTY PESTO BOWL
Make a bed of the salad leaves. Topped with the loaded mince. Drizzle over the remaining pesto and garnish with the remaining parsley. Finish your dinner off with the cheese ribbons and dig in, Chef!
MMMINCE
Place a pan over medium heat with a light drizzle of oil. When hot, fry the baby marrow until charred, 3-4 minutes. Remove from the pan and season. Return the pan to medium-high. Fry ½ the Onion until golden, 6-7 minutes (shifting occasionally). Add the mince and the NOMU rub and fry until browned, 3-4 minutes, working quickly to break it up as it starts to cook. Remove from the heat and season.
LEMONY PESTO
In a small bowl, add the red pepper pesto and the lemon juice (to taste). Loosen with water in 5ml increments until drizzling consistency.
FRESH SALAD
In a salad bowl, add the remaining Onion, the Tomato, ½ the lemony pesto and ½ the parsley. Mix through the mince, season, and set aside.
PRETTY PESTO BOWL
Make a bed of the salad leaves, topped with the loaded mince. Drizzle over the remaining pesto and garnish with the remaining parsley. Finish your dinner off with the cheese ribbons and dig in, Chef!
MMMINCE
Place a pan over medium heat with a light drizzle of oil. When hot, fry the baby marrow until charred, 3-4 minutes. Remove from the pan and season. Return the pan to medium-high. Fry ½ the Onion until golden, 6-7 minutes (shifting occasionally). Add the mince and the NOMU rub and fry until browned, 3-4 minutes, working quickly to break it up as it starts to cook. Remove from the heat and season.
LEMONY PESTO
In a small bowl, add the red pepper pesto and the lemon juice (to taste). Loosen with water in 5ml increments until drizzling consistency.
FRESH SALAD
In a salad bowl, add the remaining Onion, the Tomato, ½ the lemony pesto and ½ the parsley. Mix through the mince, season, and set aside.
PRETTY PESTO BOWL
Make a bed of the salad leaves, topped with the loaded mince. Drizzle over the remaining pesto and garnish with the remaining parsley. Finish your dinner off with the cheese ribbons and dig in, Chef!
Frequently Asked Questions
What is the preparation time for Red Pepper Pesto Chicken Bowl?
The preparation time for Red Pepper Pesto Chicken Bowl with red pepper pesto is between 20 and 35 minutes.
What is the total time required to make Red Pepper Pesto Chicken Bowl with red pepper pesto?
The total time required to make Red Pepper Pesto Chicken Bowl with red pepper pesto is between 30 and 45 minutes.
How many servings does Red Pepper Pesto Chicken Bowl provide?
4 servings
What are the main ingredients in Red Pepper Pesto Chicken Bowl?
Baby Marrow Rounds, Chicken, Free-Range Chicken Mince, Fresh Parsley, Italian-style Hard Cheese, Lemon Juice, NOMU Italian Rub, Onion, Onions, Pesto Princess Red Pepper Pesto, Salad Leaves, Tomato, Tomatoes
What is the nutritional information of Red Pepper Pesto Chicken Bowl?
Calories: 480, Carbs: 20 grams, Fat: grams, Protein: 40.7 grams, Sugar: 11 grams, Salt: 811.9 grams
How do I prepare Red Pepper Pesto Chicken Bowl?
PRETTY PESTO BOWL: Make a bed of the salad leaves. Topped with the loaded mince. Drizzle over the remaining pesto and garnish with the remaining parsley. Finish your dinner off with the cheese ribbons and dig in, Chef! FRESH SALAD: In a salad bowl, add the remaining onion, the tomato, ½ the lemony pesto and ½ the parsley. Mix through the mince, season, and set aside. LEMONY PESTO: In a small bowl, add the red pepper pesto and the lemon juice (to taste). Loosen with water in 5ml increments until drizzling consistency. MMMINCE: Place a pan over medium heat with a light drizzle of oil. When hot, fry the baby marrow until charred, 3-4 minutes. Remove from the pan and season. Return the pan to medium-high. Fry ½ the onion until golden, 4-5 minutes (shifting occasionally). Add the mince and the NOMU rub and fry until browned, 3-4 minutes, working quickly to break it up as it starts to cook. Remove from the heat and season.
What should be prepared from my kitchen to make Red Pepper Pesto Chicken Bowl?
Baby Marrow Rounds, Chicken, Free-Range Chicken Mince, Fresh Parsley, Italian-style Hard Cheese, Lemon Juice, NOMU Italian Rub, Onion, Onions, Pesto Princess Red Pepper Pesto, Salad Leaves, Tomato, Tomatoes
How many calories does Red Pepper Pesto Chicken Bowl have?
480 calories
How much fat content does Red Pepper Pesto Chicken Bowl have?
grams
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