Refried Black Bean Taquitos

With this UCOOK recipe, you will want to make every day Taquitos Thursdays! These crispy and spicy bean-stuffed tortillas are sided with fresh avo, a vibrant corn salad and yummy sauce to dunk to your heart’s desire. A must-have Mexican dish for any Chef!

Refried Black Bean Taquitos

with avocado, charred corn & fresh coriander

4.6

Hands on Time: 20 - 35 minutes

Overall Time: 30 - 45 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
Photo of Refried Black Bean Taquitos
  1. SPICE IT UP

    Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add ¾ of the diced onion and fry for 3-4 minutes until soft, shifting occasionally. Add the drained beans, 50ml of water, and the Mexican Spice. Cover with the lid and leave to simmer for 5-7 minutes until the beans have softened slightly. Remove from the heat and add the chopped Walnuts.

  2. GET ROLLIN’

    Place the tortillas in a single layer on a chopping board. Place 2-3 tbsps of the refried beans mixture down the centre of each tortilla in a straight line from top to bottom (you may have some filling left over!). Roll up each tortilla tightly so that it resembles a cylinder with the filling inside. Place on a lightly greased baking tray in a single layer, fold-side down. Pop in the hot oven and bake for 10-12 minutes until golden and starting to crisp.

  3. CHAR THE Corn

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the Corn and fry for 4-5 minutes until charred, shifting occasionally. Remove from the pan and set aside. In a small bowl, combine the cashew cream cheese, the Jalapeño Relish (to taste) and season.

  4. COLOURFUL SALSA

    Halve the Avocado and set aside the half containing the pip for another meal. Scoop out the avocado flesh and cut into bite-sized chunks. Place in a bowl along with the diced Tomatoes, the charred Corn, ½ the picked coriander, the remaining onion, the juice of 1 Lime wedge, and seasoning. Mix until fully combined.

  5. BUEN PROVECHO!

    Pile up the refried bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling and a Lime wedge. Sprinkle over the remaining coriander. Well done, Chef!

  1. SPICE IT UP

    Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add ¾ of the diced onion and fry for 3-4 minutes until soft, shifting occasionally. Add the drained beans, 100ml of water, and the Mexican Spice. Cover with the lid and leave to simmer for 5-7 minutes until the beans have softened slightly. Remove from the heat and add the chopped Walnuts.

  2. GET ROLLIN’

    Place the tortillas in a single layer on a chopping board. Place 2-3 tbsps of the refried beans mixture down the centre of each tortilla in a straight line from top to bottom (you may have some filling left over!). Roll up each tortilla tightly so that it resembles a cylinder with the filling inside. Place on a lightly greased baking tray in a single layer, fold-side down. Pop in the hot oven and bake for 10-12 minutes until golden and starting to crisp.

  3. CHAR THE Corn

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the Corn and fry for 4-5 minutes until charred, shifting occasionally. Remove from the pan and set aside. In a small bowl, combine the cashew cream cheese, the Jalapeño Relish (to taste) and season.

  4. COLOURFUL SALSA

    Halve the Avocado and remove the pip. Scoop out the avocado flesh and cut into bite-sized chunks. Place in a bowl along with the diced Tomatoes, the charred Corn, ½ the picked coriander, the remaining onion, the juice of 2 Lime wedges, and seasoning. Mix until fully combined.

  5. BUEN PROVECHO!

    Pile up the refried bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling and a Lime wedge. Sprinkle over the remaining coriander. Well done, Chef!

  1. SPICE IT UP

    Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add ¾ of the diced onion and fry for 4-6 minutes until soft, shifting occasionally. Add the drained beans, 150ml of water, and the Mexican Spice. Cover with the lid and leave to simmer for 5-7 minutes until the beans have softened slightly. Remove from the heat and add the chopped Walnuts.

  2. GET ROLLIN’

    Place the tortillas in a single layer on a chopping board. Place 2-3 tbsps of the refried beans mixture down the centre of each tortilla in a straight line from top to bottom (you may have some filling left over!). Roll up each tortilla tightly so that it resembles a cylinder with the filling inside. Place on a lightly greased baking tray in a single layer, fold-side down. Pop in the hot oven and bake for 10-12 minutes until golden and starting to crisp.

  3. CHAR THE Corn

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the Corn and fry for 4-5 minutes until charred, shifting occasionally. Remove from the pan and set aside. In a small bowl, combine the cashew cream cheese, the Jalapeño Relish (to taste) and season.

  4. COLOURFUL SALSA

    Halve the Avocados and set aside one of the halves containing the pip for another meal. Scoop out the Avocado flesh and cut into bite-sized chunks. Place in a bowl along with the diced Tomatoes, the charred Corn, ½ the picked coriander, the remaining onion, the juice of 3 Lime wedges, and seasoning. Mix until fully combined.

  5. BUEN PROVECHO!

    Pile up the refried bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling and a Lime wedge. Sprinkle over the remaining coriander. Well done, Chef!

  1. SPICE IT UP

    Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add ¾ of the diced onion and fry for 5-6 minutes until soft, shifting occasionally. Add the drained beans, 200ml of water, and the Mexican Spice. Cover with the lid and leave to simmer for 5-7 minutes until the beans have softened slightly. Remove from the heat and add the chopped Walnuts.

  2. GET ROLLIN’

    Place the tortillas in a single layer on a chopping board. Place 2-3 tbsps of the refried beans mixture down the centre of each tortilla in a straight line from top to bottom (you may have some filling left over!). Roll up each tortilla tightly so that it resembles a cylinder with the filling inside. Place on a lightly greased baking tray in a single layer, fold-side down. Pop in the hot oven and bake for 10-12 minutes until golden and starting to crisp.

  3. CHAR THE Corn

    Return the pan to a medium-high heat with a drizzle of oil. When hot, add the Corn and fry for 4-5 minutes until charred, shifting occasionally. Remove from the pan and set aside. In a small bowl, combine the cashew cream cheese, the Jalapeño Relish (to taste) and season.

  4. COLOURFUL SALSA

    Halve the Avocados and remove the pips. Scoop out the Avocado flesh and cut into bite-sized chunks. Place in a bowl along with the diced Tomatoes, the charred Corn, ½ the picked coriander, the remaining onion, the juice of 4 Lime wedges, and seasoning. Mix until fully combined.

  5. BUEN PROVECHO!

    Pile up the refried bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling and a Lime wedge. Sprinkle over the remaining coriander. Well done, Chef!

Frequently Asked Questions

What is the preparation time for Refried Black Bean Taquitos?

The preparation time for Refried Black Bean Taquitos with avocado, charred corn & fresh coriander is between 20 and 35 minutes.

What is the total time required to make Refried Black Bean Taquitos with avocado, charred corn & fresh coriander?

The total time required to make Refried Black Bean Taquitos with avocado, charred corn & fresh coriander is between 30 and 45 minutes.

How many servings does Refried Black Bean Taquitos provide?

4 servings

What are the main ingredients in Refried Black Bean Taquitos?

Avocado, Avocados, Black Beans, Cashew Nut Cream Cheese, Corn, Fresh Coriander, Jalapeño Relish, Lime, Limes, Mexican Spice, Red Onion, Red Onions, Tomato, Tomatoes, Walnuts, Wheat Flour Tortillas

What is the nutritional information of Refried Black Bean Taquitos?

Calories: 1201, Carbs: 140 grams, Fat: grams, Protein: 34.3 grams, Sugar: 24.2 grams, Salt: 1756 grams

How do I prepare Refried Black Bean Taquitos?

SPICE IT UP: Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add ¾ of the diced onion and fry for 3-4 minutes until soft, shifting occasionally. Add the drained beans, 100ml of water, and the Mexican spice. Cover with the lid and leave to simmer for 5-7 minutes until the beans have softened slightly. Remove from the heat and add the chopped walnuts. GET ROLLIN’: Place the tortillas in a single layer on a chopping board. Place 2-3 tbsps of the refried beans mixture down the centre of each tortilla in a straight line from top to bottom (you may have some filling left over!). Roll up each tortilla tightly so that it resembles a cylinder with the filling inside. Place on a lightly greased baking tray in a single layer, fold-side down. Pop in the hot oven and bake for 10-12 minutes until golden and starting to crisp. CHAR THE CORN: Return the pan to a medium-high heat with a drizzle of oil. When hot, add the corn and fry for 4-5 minutes until charred, shifting occasionally. Remove from the pan and set aside. In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste) and season. COLOURFUL SALSA: Halve the avocado and remove the pip. Scoop out the avocado flesh and cut into bite-sized chunks. Place in a bowl along with the diced tomatoes, the charred corn, ½ the picked coriander, the remaining onion, the juice of 2 lime wedges, and seasoning. Mix until fully combined. BUEN PROVECHO!: Pile up the refried bean taquitos. Side with the charred corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling and a lime wedge. Sprinkle over the remaining coriander. Well done, Chef!

What should be prepared from my kitchen to make Refried Black Bean Taquitos?

Avocado, Avocados, Black Beans, Cashew Nut Cream Cheese, Corn, Fresh Coriander, Jalapeño Relish, Lime, Limes, Mexican Spice, Red Onion, Red Onions, Tomato, Tomatoes, Walnuts, Wheat Flour Tortillas

How many calories does Refried Black Bean Taquitos have?

1201 calories

How much fat content does Refried Black Bean Taquitos have?

grams

Woolies Products in this dish

Photo of Exotic Tomato Selection 500 g

Exotic Tomato Selection 500 G

Photo of Exotic Tomato Mix 600 g

Exotic Tomato Mix 600 G

Photo of Avocado Oil 500 ml

Avocado Oil 500 Ml

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Avocado Oil 250 ml

Avocado Oil 250 Ml

Photo of Organic Italian Tomato Purèe 690 ml

Organic Italian Tomato Purèe 690 Ml

Photo of Sardines in Tomato Sauce 120 g

Sardines In Tomato Sauce 120 G

Photo of Mackerel Fillets in Tomato Sauce 125 g

Mackerel Fillets In Tomato Sauce 125 G

Photo of Mediterranean Tomatoes Min 500 g

Mediterranean Tomatoes Min 500 G

Photo of Organic Italian Whole Peeled Tomatoes 400 g

Organic Italian Whole Peeled Tomatoes 400 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Roma Tomatoes 4 pk

Roma Tomatoes 4 Pk

Photo of Avocado Oil 1 L

Avocado Oil 1 L

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Tomato Paste 70 g

Tomato Paste 70 G

Photo of Rosa Tomatoes 600 g

Rosa Tomatoes 600 G

Photo of Ripen at Home Avocados 1 kg

Ripen At Home Avocados 1 Kg

Photo of Organic Lentils in Tomato Brine 400 g

Organic Lentils In Tomato Brine 400 G

Photo of Diced Tomatoes 400 g

Diced Tomatoes 400 G

Photo of Slicing Tomatoes 4 pk

Slicing Tomatoes 4 Pk

Photo of Roma Tomatoes 800 g

Roma Tomatoes 800 G

Photo of Ripe & Ready Hass/Green Skin/Flavourburst™ Avocados 2 pk

Ripe & Ready Hass/green Skin/flavourburst™ Avocados 2 Pk

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Seedless Limes 500 g

Seedless Limes 500 G

Photo of Tomato Puree in Tub 240 g

Tomato Puree In Tub 240 G

Photo of Avocado Garlic Flavoured Oil 250 ml

Avocado Garlic Flavoured Oil 250 Ml

Photo of Avocado Lemon Flavoured Oil 250 ml

Avocado Lemon Flavoured Oil 250 Ml

Photo of Lucky Star Pilchards in Tomato Sauce 400 g

Lucky Star Pilchards In Tomato Sauce 400 G

Photo of Cherry Tomatoes 200 g

Cherry Tomatoes 200 G

Photo of Snacking Tomatoes 175 g

Snacking Tomatoes 175 G

Photo of Ripen at Home Loose Avocado

Ripen At Home Loose Avocado

Photo of Mini Rosa Tomatoes 200 g

Mini Rosa Tomatoes 200 G

Photo of Tomato Paste 140 g

Tomato Paste 140 G

Photo of Rosa Tomatoes 200 g

Rosa Tomatoes 200 G

Photo of Slicing Tomatoes 8 pk

Slicing Tomatoes 8 Pk

Photo of Ripe & Ready Hass/Green Skin/Flavourburst™ Avocados 4 pk

Ripe & Ready Hass/green Skin/flavourburst™ Avocados 4 Pk

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

Photo of Roma Tomatoes 1.5 kg

Roma Tomatoes 1.5 Kg

Views: 841