Perfectly fried beef strips are tossed with green leaves, baby tomatoes, cucumber half-moons, and toasted sunflower seeds before being adorned with a blue cheese crumble. Sided with smoked paprika potato fries. What a classic!
Savanna’s Beef & Blue Cheese Salad
Savanna’s Beef & Blue Cheese Salad
with fries, dijon mustard dressing & sunflower seeds
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Baby Tomatoes
- Beef
- Blue Cheese
- Cucumber
- Dijon Mustard
- Free-Range Beef Schnitzel (without crumb)
- Green Leaves
- Lemon Juice
- Potato
- Smoked Paprika
- Sunflower Seeds
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Paper Towel
- Butter
CRISPY FRIES
Preheat the oven to 200°C. Rinse the Potato fries in cold water and pat dry with paper towel. Spread out on a roasting tray, coat in oil, and season. Roast in the hot oven until cooked through and crisping up, 25-30 minutes (shifting halfway). Toss through the Smoked Paprika.
SUNNY SEEDS
Place the Sunflower Seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
FRY THE SCHNITZEL
When the fries have 10-15 minutes remaining, return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 30-60 seconds per side. In the final 30 seconds, baste with a knob of butter. Remove from the pan, season, and cut into strips.
DIJON DRESSING
In a small bowl, combine the Dijon Mustard, the Lemon Juice (to taste), a drizzle of olive oil, a splash of water, and 10ml of sweetener (to taste). Whisk to emulsify and set aside.
LOADED SALAD
To a salad bowl, add the quartered tomatoes, the Beef/" title="View all our recipes with Beef at eCook">Beef strips, the rinsed Green Leaves, the Cucumber half-moons, and the toasted seeds. Season and toss to combine.
DINNER IS SERVED
Plate up the fries, side with the Beef/" title="View all our recipes with Beef at eCook">Beef salad and drizzle over the dijon salad dressing. Crumble the Blue Cheese (to taste) over the salad. Nice one, Chef!
Potato - 200g
Smoked Paprika - 2,5ml
Sunflower Seeds - 10g
Free-range Beef/" title="View all our recipes with Beef at eCook">Beef Schnitzel (without crumb) - 150g
Dijon Mustard - 10ml
Lemon Juice - 15ml
Baby Tomatoes - 80g
Green Leaves - 20g
Cucumber - 50g
Blue Cheese - 20g
CRISPY FRIES
Preheat the oven to 200°C. Rinse the Potato fries in cold water and pat dry with paper towel. Spread out on a roasting tray, coat in oil, and season. Roast in the hot oven until cooked through and crisping up, 25-30 minutes (shifting halfway). Toss through the Smoked Paprika.
SUNNY SEEDS
Place the Sunflower Seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
FRY THE SCHNITZEL
When the fries have 10-15 minutes remaining, return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 30-60 seconds per side. In the final 30 seconds, baste with a knob of butter. Remove from the pan, season, and cut into strips.
DIJON DRESSING
In a small bowl, combine the Dijon Mustard, the Lemon Juice (to taste), a drizzle of olive oil, a splash of water, and 20ml of sweetener (to taste). Whisk to emulsify and set aside.
LOADED SALAD
To a salad bowl, add the quartered tomatoes, the Beef/" title="View all our recipes with Beef at eCook">Beef strips, the rinsed Green Leaves, the Cucumber half-moons, and the toasted seeds. Season and toss to combine.
DINNER IS SERVED
Plate up the fries, side with the Beef/" title="View all our recipes with Beef at eCook">Beef salad and drizzle over the dijon salad dressing. Crumble the Blue Cheese (to taste) over the salad. Nice one, Chef!
Potato - 400g
Smoked Paprika - 5ml
Sunflower Seeds - 20g
Free-range Beef/" title="View all our recipes with Beef at eCook">Beef Schnitzel (without crumb) - 300g
Dijon Mustard - 20ml
Lemon Juice - 30ml
Baby Tomatoes - 160g
Green Leaves - 40g
Cucumber - 100g
Blue Cheese - 40g
CRISPY FRIES
Preheat the oven to 200°C. Rinse the Potato fries in cold water and pat dry with paper towel. Spread out on a roasting tray, coat in oil, and season. Roast in the hot oven until cooked through and crisping up, 30-35 minutes (shifting halfway). Toss through the Smoked Paprika.
SUNNY SEEDS
Place the Sunflower Seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
FRY THE SCHNITZEL
When the fries have 10-15 minutes remaining, return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 30-60 seconds per side. In the final 30 seconds, baste with a knob of butter. Remove from the pan, season, and cut into strips. You may need to do this step in batches.
DIJON DRESSING
In a small bowl, combine the Dijon Mustard, the Lemon Juice (to taste), a drizzle of olive oil, a splash of water, and 30ml of sweetener (to taste). Whisk to emulsify and set aside.
LOADED SALAD
To a salad bowl, add the quartered tomatoes, the Beef/" title="View all our recipes with Beef at eCook">Beef strips, the rinsed Green Leaves, the Cucumber half-moons, and the toasted seeds. Season and toss to combine.
DINNER IS SERVED
Plate up the fries, side with the Beef/" title="View all our recipes with Beef at eCook">Beef salad and drizzle over the dijon salad dressing. Crumble the Blue Cheese (to taste) over the salad. Nice one, Chef!
Potato - 600g
Smoked Paprika - 7,5ml
Sunflower Seeds - 30g
Free-range Beef/" title="View all our recipes with Beef at eCook">Beef Schnitzel (without crumb) - 450g
Dijon Mustard - 30ml
Lemon Juice - 45ml
Baby Tomatoes - 240g
Green Leaves - 60g
Cucumber - 150g
Blue Cheese - 60g
CRISPY FRIES
Preheat the oven to 200°C. Rinse the Potato fries in cold water and pat dry with paper towel. Spread out on a roasting tray, coat in oil, and season. Roast in the hot oven until cooked through and crisping up, 30-35 minutes (shifting halfway). Toss through the Smoked Paprika.
SUNNY SEEDS
Place the Sunflower Seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
FRY THE SCHNITZEL
When the fries have 10-15 minutes remaining, return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 30-60 seconds per side. In the final 30 seconds, baste with a knob of butter. Remove from the pan, season, and cut into strips. You may need to do this step in batches.
DIJON DRESSING
In a small bowl, combine the Dijon Mustard, the Lemon Juice (to taste), a drizzle of olive oil, a splash of water, and 40ml of sweetener (to taste). Whisk to emulsify and set aside.
LOADED SALAD
To a salad bowl, add the quartered tomatoes, the Beef/" title="View all our recipes with Beef at eCook">Beef strips, the rinsed Green Leaves, the Cucumber half-moons, and the toasted seeds. Season and toss to combine.
DINNER IS SERVED
Plate up the fries, side with the Beef/" title="View all our recipes with Beef at eCook">Beef salad and drizzle over the dijon salad dressing. Crumble the Blue Cheese (to taste) over the salad. Nice one, Chef!
Potato - 800g
Smoked Paprika - 10ml
Sunflower Seeds - 40g
Free-range Beef/" title="View all our recipes with Beef at eCook">Beef Schnitzel (without crumb) - 600g
Dijon Mustard - 40ml
Lemon Juice - 60ml
Baby Tomatoes - 320g
Green Leaves - 80g
Cucumber - 200g
Blue Cheese - 80g
Frequently Asked Questions
What is the preparation time for Savanna’s Beef & Blue Cheese Salad?
The preparation time for Savanna’s Beef & Blue Cheese Salad with fries, dijon mustard dressing & sunflower seeds is between 25 and 40 minutes.
What is the total time required to make Savanna’s Beef & Blue Cheese Salad with fries, dijon mustard dressing & sunflower seeds?
The total time required to make Savanna’s Beef & Blue Cheese Salad with fries, dijon mustard dressing & sunflower seeds is between 40 and 55 minutes.
How many servings does Savanna’s Beef & Blue Cheese Salad provide?
4 servings
What are the main ingredients in Savanna’s Beef & Blue Cheese Salad?
Baby Tomatoes, Beef, Blue Cheese, Cucumber, Dijon Mustard, Free-Range Beef Schnitzel (without crumb), Green Leaves, Lemon Juice, Potato, Smoked Paprika, Sunflower Seeds
What is the nutritional information of Savanna’s Beef & Blue Cheese Salad?
Calories: 541, Carbs: 45 grams, Fat: grams, Protein: 50 grams, Sugar: 5.2 grams, Salt: 490 grams
How do I prepare Savanna’s Beef & Blue Cheese Salad?
DIJON DRESSING: In a small bowl, combine the dijon mustard, the lemon juice (to taste), a drizzle of olive oil, a splash of water, and 20ml of sweetener (to taste). Whisk to emulsify and set aside. SUNNY SEEDS: Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. DINNER IS SERVED: Plate up the fries, side with the beef salad and drizzle over the dijon salad dressing. Crumble the blue cheese (to taste) over the salad. Nice one, Chef! CRISPY FRIES: Preheat the oven to 200°C. Rinse the potato fries in cold water and pat dry with paper towel. Spread out on a roasting tray, coat in oil, and season. Roast in the hot oven until cooked through and crisping up, 25-30 minutes (shifting halfway). Toss through the smoked paprika. LOADED SALAD: To a salad bowl, add the quartered tomatoes, the beef strips, the rinsed green leaves, the cucumber half-moons, and the toasted seeds. Season and toss to combine. FRY THE SCHNITZEL: When the fries have 10-15 minutes remaining, return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 30-60 seconds per side. In the final 30 seconds, baste with a knob of butter. Remove from the pan, season, and cut into strips.
What should be prepared from my kitchen to make Savanna’s Beef & Blue Cheese Salad?
Baby Tomatoes, Beef, Blue Cheese, Cucumber, Dijon Mustard, Free-Range Beef Schnitzel (without crumb), Green Leaves, Lemon Juice, Potato, Smoked Paprika, Sunflower Seeds
How many calories does Savanna’s Beef & Blue Cheese Salad have?
541 calories
How much fat content does Savanna’s Beef & Blue Cheese Salad have?
grams
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