SCRUMPTIOUS STEAK DINNER

A restaurant classic at your own dinner table. Succulent beef rump, basted in BBQ spices and served with crispy wedges of roast sweet potato, charred onion rings, and a baby tomato and feta salad.

SCRUMPTIOUS STEAK DINNER

with sweet potato wedges & crunchy onion rings

Hands on Time: 20 - 25 minutes

Overall Time: 35 - 50 minutes

Ingredients:

  • Baby Tomatoes
  • Beef
  • Cucumber
  • Feta
  • Free-Range Beef Rump
  • Green Leaves
  • NOMU BBQ Rub
  • Onion
  • Onions
  • Pickling Liquid
  • Sweet Potato

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Paper Towel
  • Butter
  • Water
Photo of SCRUMPTIOUS STEAK DINNER
  1. ROAST THOSE SWEET POTATOES

    Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and starting to crisp, shifting halfway.

  2. BABY TOMATO PICKLE

    Place the halved baby tomatoes in a bowl with the Pickling Liquid and a drizzle of olive oil. Season, toss to coat, and set aside to marinate.

  3. CRISPY ONION RINGS

    When the sweet potato wedges have 10 minutes to go, place a nonstick pan over a medium-high heat with a drizzle of oil. When hot, fry the onion rings for 2-3 minutes per side, shifting occasionally. On completion, they should be caramelised on the edges but still crunchy. Remove the pan from the heat. Remove the sweet potato from the oven, make some space on the tray, and add in the onion rings. Return to the oven and roast for 4-6 minutes until the onion rings are browned and crispy.

  4. PAN FRY THE STEAK

    While the onions are in the oven, return the pan to a medium-high heat with another drizzle of oil if necessary. Pat the steak dry with some paper towel. When the pan is hot, sear the steak fat-side down for 3-5 minutes until the fat is crispy. Then, cook each side for 2-4 minutes, or until cooked to your preference. (The time this takes will depend on the thickness of the steak.) During the final 1-2 minutes, baste the steak with a knob of butter and the BBQ Rub. Remove from the pan and set aside to rest for 5 minutes before slicing. Lightly season the slices.

  5. ASSEMBLE THE SALAD

    Place the rinsed green leaves, cucumber half-moons, and drained feta in a bowl. Drain the marinating baby tomatoes, reserving the liquid. Add the baby tomatoes to the bowl of salad and drizzle over some of the reserved pickling mixture to taste. Toss to combine.

  6. CLASSIC STEAK & CHIPS

    Plate up the caramelised sweet potato wedges alongside the juicy slices of beef rump. Serve the crunchy onion rings and fresh, nourishing salad on the side. Tuck in, Chef!

  • Sweet Potato - 250g

  • Baby Tomatoes - 100g

  • Pickling Liquid - 30ml

  • Onion - 1

  • Free-Range Beef Rump - 160g

  • NOMU BBQ Rub - 10ml

  • Green Leaves - 20g

  • Cucumber - 50g

  • Feta - 25g

  1. ROAST THOSE SWEET POTATOES

    Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and starting to crisp, shifting halfway.

  2. BABY TOMATO PICKLE

    Place the halved baby tomatoes in a bowl with the Pickling Liquid and a drizzle of olive oil. Season, toss to coat, and set aside to marinate.

  3. CRISPY ONION RINGS

    When the sweet potato wedges have 10 minutes to go, place a nonstick pan over a medium-high heat with a drizzle of oil. When hot, fry the onion rings for 2-3 minutes per side, shifting occasionally. On completion, they should be caramelised on the edges but still crunchy. You may need to do this step in batches. Decant the onion rings into a roasting tray and pop in the oven under the sweet potato. Roast for 4-6 minutes until browned and crispy.

  4. PAN FRY THE STEAK

    While the onions are in the oven, return the pan to a medium-high heat with another drizzle of oil if necessary. Pat the steak dry with some paper towel. When the pan is hot, sear the steak fat-side down for 3-5 minutes until the fat is crispy. Then, cook each side for 2-4 minutes, or until cooked to your preference. (The time this takes will depend on the thickness of the steak.) During the final 1-2 minutes, baste the steak with a knob of butter and the BBQ Rub. Remove from the pan and set aside to rest for 5 minutes before slicing. Lightly season the slices.

  5. ASSEMBLE THE SALAD

    Place the rinsed green leaves, cucumber half-moons, and drained feta in a bowl. Drain the marinating baby tomatoes, reserving the liquid. Add the baby tomatoes to the bowl of salad and drizzle over some of the reserved pickling mixture to taste. Toss to combine.

  6. CLASSIC STEAK & CHIPS

    Plate up the caramelised sweet potato wedges alongside the juicy slices of beef rump. Serve the crunchy onion rings and fresh, nourishing salad on the side. Tuck in, Chef!

  • Sweet Potato - 500g

  • Baby Tomatoes - 200g

  • Pickling Liquid - 60ml

  • Onion - 1

  • Free-range Beef Rump - 320g

  • NOMU BBQ Rub - 20ml

  • Green Leaves - 40g

  • Cucumber - 100g

  • Feta - 50g

  1. ROAST THOSE SWEET POTATOES

    Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and starting to crisp, shifting halfway.

  2. BABY TOMATO PICKLE

    Place the halved baby tomatoes in a bowl with the Pickling Liquid and a drizzle of olive oil. Season, toss to coat, and set aside to marinate.

  3. CRISPY ONION RINGS

    When the sweet potato wedges have 10 minutes to go, place a nonstick pan over a medium-high heat with a drizzle of oil. When hot, fry the onion rings for 2-3 minutes per side, shifting occasionally. On completion, they should be caramelised on the edges but still crunchy. You may need to do this step in batches. Decant the onion rings into a roasting tray and pop in the oven under the sweet potato. Roast for 4-6 minutes until browned and crispy.

  4. PAN FRY THE STEAK

    While the onions are in the oven, return the pan to a medium-high heat with another drizzle of oil if necessary. Pat the steak dry with some paper towel. When the pan is hot, sear the steak fat-side down for 3-5 minutes until the fat is crispy. Then, cook each side for 2-4 minutes, or until cooked to your preference. (The time this takes will depend on the thickness of the steak.) During the final 1-2 minutes, baste the steak with a knob of butter and the BBQ Rub. Remove from the pan and set aside to rest for 5 minutes before slicing. Lightly season the slices.

  5. ASSEMBLE THE SALAD

    Place the rinsed green leaves, cucumber half-moons, and drained feta in a bowl. Drain the marinating baby tomatoes, reserving the liquid. Add the baby tomatoes to the bowl of salad and drizzle over some of the reserved pickling mixture to taste. Toss to combine.

  6. CLASSIC STEAK & CHIPS

    Plate up the caramelised sweet potato wedges alongside the juicy slices of beef rump. Serve the crunchy onion rings and fresh, nourishing salad on the side. Tuck in, Chef!

  • Sweet Potato - 500g

  • Baby Tomatoes - 200g

  • Pickling Liquid - 60ml

  • Onion - 1

  • Free-range Beef Rump - 320g

  • NOMU BBQ Rub - 20ml

  • Green Leaves - 40g

  • Cucumber - 100g

  • Feta - 50g

  1. ROAST THOSE SWEET POTATOES

    Preheat the oven to 200°C. Spread out the sweet potato wedges on a roasting tray, coat in oil, and season. Roast in the hot oven for 35-40 minutes until cooked through and starting to crisp, shifting halfway.

  2. BABY TOMATO PICKLE

    Place the halved baby tomatoes in a bowl with the Pickling Liquid and a drizzle of olive oil. Season, toss to coat, and set aside to marinate.

  3. CRISPY ONION RINGS

    When the sweet potato wedges have 10 minutes to go, place a large nonstick pan over a medium-high heat with a drizzle of oil. When hot, fry the onion rings for 2-3 minutes per side, shifting occasionally. On completion, they should be caramelised on the edges but still crunchy. You may need to do this step in batches. Decant the onion rings into a roasting tray and pop in the oven under the sweet potato. Roast for 4-6 minutes until browned and crispy.

  4. PAN FRY THE STEAKS

    While the onions are in the oven, return the pan to a medium-high heat with another drizzle of oil if necessary. Pat the steaks dry with some paper towel. When the pan is hot, sear the steaks fat-side down for 3-5 minutes until the fat is crispy. Then, cook each side for 2-4 minutes, or until cooked to your preference. (The time this takes will depend on the thickness of the steaks.) During the final 1-2 minutes, baste the steaks with a knob of butter and the BBQ Rub. Remove from the pan and set aside to rest for 5 minutes before slicing. Lightly season the slices.

  5. ASSEMBLE THE SALAD

    Place the rinsed green leaves, cucumber half-moons, and drained feta in a bowl. Drain the marinating baby tomatoes, reserving the liquid. Add the baby tomatoes to the bowl of salad and drizzle over some of the reserved pickling mixture to taste. Toss to combine.

  6. CLASSIC STEAK & CHIPS

    Plate up the caramelised sweet potato wedges alongside the juicy slices of beef rump. Serve the crunchy onion rings and fresh, nourishing salad on the side. Tuck in, Chef!

  • Sweet Potato - 1kg

  • Baby Tomatoes - 400g

  • Pickling Liquid - 120ml

  • Onions - 2

  • Free-Range Beef Rump - 640g

  • NOMU BBQ Rub - 40ml

  • Green Leaves - 80g

  • Cucumber - 200g

  • Feta - 100g

Woolies Products in this dish

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Snacking Cucumbers 180 g

Snacking Cucumbers 180 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 749