Succulent BBQ ostrich steak served with roasted butternut half-moons and bright green beans. Finished off with a drizzle of yoghurt-pesto dressing and sprinklings of fresh parsley. A summer-time feast!
Shisa Nyama-style Ostrich
Shisa Nyama-style Ostrich
with butternut, vibrant green beans & yoghurt-pesto dressing
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 60 minutes
Ingredients:
- Butternut
- CarbSmart BBQ Sauce
- Free-range Ostrich Steak
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Green Beans
- Low Fat Plain Yoghurt
- Ostrich
- Pesto Princess Coriander & Chilli Pesto
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Tinfoil
- Paper Towel
Frequently Asked Questions
What is the preparation time for Shisa Nyama-style Ostrich?
The preparation time for Shisa Nyama-style Ostrich with butternut, vibrant green beans & yoghurt-pesto dressing is between 25 and 40 minutes.
What is the total time required to make Shisa Nyama-style Ostrich with butternut, vibrant green beans & yoghurt-pesto dressing?
The total time required to make Shisa Nyama-style Ostrich with butternut, vibrant green beans & yoghurt-pesto dressing is between 40 and 60 minutes.
How many servings does Shisa Nyama-style Ostrich provide?
2 servings
What are the main ingredients in Shisa Nyama-style Ostrich?
Butternut, CarbSmart BBQ Sauce, Free-range Ostrich Steak, Fresh Parsley, Garlic Clove, Garlic Cloves, Green Beans, Low Fat Plain Yoghurt, Ostrich, Pesto Princess Coriander & Chilli Pesto
What is the nutritional information of Shisa Nyama-style Ostrich?
Calories: 468, Carbs: 38 grams, Fat: grams, Protein: 41.5 grams, Sugar: 11.3 grams, Salt: 185 grams
How do I prepare Shisa Nyama-style Ostrich?
What should be prepared from my kitchen to make Shisa Nyama-style Ostrich?
Butternut, CarbSmart BBQ Sauce, Free-range Ostrich Steak, Fresh Parsley, Garlic Clove, Garlic Cloves, Green Beans, Low Fat Plain Yoghurt, Ostrich, Pesto Princess Coriander & Chilli Pesto
How many calories does Shisa Nyama-style Ostrich have?
468 calories
How much fat content does Shisa Nyama-style Ostrich have?
grams