Sijnn’s Braised Lamb Flatbread

We’re convinced a picture of this dish should be next to the dictionary’s definition of ‘lip-smacking’. Juicy, melt-in-your-mouth lamb shoulder adorns a lightly crisped flatbread that has been generously coated with smashed peas. *Smacks lips*

Sijnn’s Braised Lamb Flatbread

with smashed peas, roasted butternut & fresh parsley

4.5

Hands on Time: 30 - 50 minutes

Overall Time: 45 - 65 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Paper Towel
  • Butter (optional)
Photo of Sijnn’s Braised Lamb Flatbread
  1. OVEN-ROASTED GOODNESS

    Preheat the oven to 200°C. Boil the kettle. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).

  2. TENDER & TOMATOEY LAMB

    Dilute the stock with 150ml of boiling water. Place a pot over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 2-3 minutes (shifting occasionally). Add the lamb cubes and fry until browned, 1-2 minutes. Add the Curried Tomato Paste (to taste). Fry until fragrant, 1-2 minutes (shifting constantly).

  3. CURRY UP!

    When the curry paste is fragrant, add the diluted stock to the pot. Bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has thickened, 15-20 minutes (stirring occasionally). Remove from the heat and season.

  4. OH-SO-CREAMY & DREAMY

    Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the Peas and a small splash of water. Remove from the heat and stir in the cream. Smash up the pea & cream mixture with a fork until a chunky paste. Add ½ the chopped parsley and seasoning. Place in a bowl, cover to keep warm, and set aside.

  5. FLAVOURFUL Flatbread

    Return the pan, wiped down, to a high heat with a small drizzle of oil or knob of butter. When hot, fry the Flatbread until heated through and lightly crisped, 2 minutes per side. Drain on paper towel.

  6. LUSCIOUS LAMB FOR DINNER!

    Place the Flatbread on a plate and smother in the smashed Peas. Top with the saucy lamb, and the roasted Butternut. Scatter over the remaining parsley. What a treat, Chef!

  1. OVEN-ROASTED GOODNESS

    Preheat the oven to 200°C. Boil the kettle. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).

  2. TENDER & TOMATOEY LAMB

    Dilute the stock with 300ml of boiling water. Place a pot over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 3-4 minutes (shifting occasionally). Add the lamb cubes and fry until browned, 1-2 minutes. Add the Curried Tomato Paste (to taste). Fry until fragrant, 1-2 minutes (shifting constantly).

  3. CURRY UP!

    When the curry paste is fragrant, add the diluted stock to the pot. Bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has thickened, 15-20 minutes (stirring occasionally). Remove from the heat and season.

  4. OH-SO-CREAMY & DREAMY

    Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the Peas and a small splash of water. Remove from the heat and stir in the cream. Smash up the pea & cream mixture with a fork until a chunky paste. Add ½ the chopped parsley and seasoning. Place in a bowl, cover to keep warm, and set aside.

  5. FLAVOURFUL Flatbread

    Return the pan, wiped down, to a high heat with a small drizzle of oil or knob of butter. When hot, fry the Flatbreads until heated through and lightly crisped, 2 minutes per side. Drain on paper towel.

  6. LUSCIOUS LAMB FOR DINNER!

    Place the Flatbread on a plate and smother in the smashed Peas. Top with the saucy lamb, and the roasted Butternut. Scatter over the remaining parsley. What a treat, Chef!

  1. OVEN-ROASTED GOODNESS

    Preheat the oven to 200°C. Boil the kettle. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).

  2. TENDER & TOMATOEY LAMB

    Dilute the stock with 450ml of boiling water. Place a pot over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 4-5 minutes (shifting occasionally). Add the lamb cubes and fry until browned, 1-2 minutes. You may need to do this step in batches. Add all the lamb back to the pot and add the Curried Tomato Paste (to taste). Fry until fragrant, 2-3 minutes (shifting constantly).

  3. CURRY UP!

    When the curry paste is fragrant, add the diluted stock to the pot. Bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has thickened, 20-25 minutes (stirring occasionally). Remove from the heat and season.

  4. OH-SO-CREAMY & DREAMY

    Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the Peas and a small splash of water. Remove from the heat and stir in the cream. Smash up the pea & cream mixture with a fork until a chunky paste. Add ½ the chopped parsley and seasoning. Place in a bowl, cover to keep warm, and set aside.

  5. FLAVOURFUL Flatbread

    Return the pan, wiped down, to a high heat with a small drizzle of oil or knob of butter. When hot, fry the Flatbreads until heated through and lightly crisped, 2 minutes per side. Drain on paper towel.

  6. LUSCIOUS LAMB FOR DINNER!

    Place the Flatbread on a plate and smother in the smashed Peas. Top with the saucy lamb, and the roasted Butternut. Scatter over the remaining parsley. What a treat, Chef!

  1. OVEN-ROASTED GOODNESS

    Preheat the oven to 200°C. Boil the kettle. Spread the Butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).

  2. TENDER & TOMATOEY LAMB

    Dilute the stock with 600ml of boiling water. Place a pot over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 5-6 minutes (shifting occasionally). Add the lamb cubes and fry until browned, 1-2 minutes. You may need to do this step in batches. Add all the lamb back to the pot and add the Curried Tomato Paste (to taste). Fry until fragrant, 2-3 minutes (shifting constantly).

  3. CURRY UP!

    When the curry paste is fragrant, add the diluted stock to the pot. Bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has thickened, 20-25 minutes (stirring occasionally). Remove from the heat and season.

  4. OH-SO-CREAMY & DREAMY

    Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the Peas and a small splash of water. Remove from the heat and stir in the cream. Smash up the pea & cream mixture with a fork until a chunky paste. Add ½ the chopped parsley and seasoning. Place in a bowl, cover to keep warm, and set aside.

  5. FLAVOURFUL Flatbread

    Return the pan, wiped down, to a high heat with a small drizzle of oil or knob of butter. When hot, fry the Flatbreads until heated through and lightly crisped, 2 minutes per side. Drain on paper towel.

  6. LUSCIOUS LAMB FOR DINNER!

    Place the Flatbread on a plate and smother in the smashed Peas. Top with the saucy lamb, and the roasted Butternut. Scatter over the remaining parsley. What a treat, Chef!

Frequently Asked Questions

What is the preparation time for Sijnn’s Braised Lamb Flatbread?

The preparation time for Sijnn’s Braised Lamb Flatbread with smashed peas, roasted butternut & fresh parsley is between 30 and 50 minutes.

What is the total time required to make Sijnn’s Braised Lamb Flatbread with smashed peas, roasted butternut & fresh parsley?

The total time required to make Sijnn’s Braised Lamb Flatbread with smashed peas, roasted butternut & fresh parsley is between 45 and 65 minutes.

How many servings does Sijnn’s Braised Lamb Flatbread provide?

4 servings

What are the main ingredients in Sijnn’s Braised Lamb Flatbread?

Beef, Beef Stock, Butternut, Curried Tomato Paste, Flatbread, Flatbreads, Free-range Lamb Shoulder Cubes, Fresh Cream, Fresh Parsley, Garlic Clove, Garlic Cloves, Onion, Onions, Peas

What is the nutritional information of Sijnn’s Braised Lamb Flatbread?

Calories: 1068, Carbs: 98 grams, Fat: grams, Protein: 43.4 grams, Sugar: 21.3 grams, Salt: 839 grams

How do I prepare Sijnn’s Braised Lamb Flatbread?

OVEN-ROASTED GOODNESS: Preheat the oven to 200°C. Boil the kettle. Spread the butternut pieces on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). CURRY UP!: When the curry paste is fragrant, add the diluted stock to the pot. Bring to a boil. Reduce the heat and simmer until the lamb is tender and the sauce has thickened, 15-20 minutes (stirring occasionally). Remove from the heat and season. OH-SO-CREAMY & DREAMY: Place a pan over medium heat with a drizzle of oil. When hot, add the grated garlic and fry until fragrant, 1-2 minutes (shifting constantly). Add the peas and a small splash of water. Remove from the heat and stir in the cream. Smash up the pea & cream mixture with a fork until a chunky paste. Add ½ the chopped parsley and seasoning. Place in a bowl, cover to keep warm, and set aside. FLAVOURFUL FLATBREAD: Return the pan, wiped down, to a high heat with a small drizzle of oil or knob of butter. When hot, fry the flatbreads until heated through and lightly crisped, 2 minutes per side. Drain on paper towel. LUSCIOUS LAMB FOR DINNER!: Place the flatbread on a plate and smother in the smashed peas. Top with the saucy lamb, and the roasted butternut. Scatter over the remaining parsley. What a treat, Chef! TENDER & TOMATOEY LAMB: Dilute the stock with 300ml of boiling water. Place a pot over medium-high heat with a drizzle of oil. When hot, fry the diced onion until soft, 3-4 minutes (shifting occasionally). Add the lamb cubes and fry until browned, 1-2 minutes. Add the curried tomato paste (to taste). Fry until fragrant, 1-2 minutes (shifting constantly).

What should be prepared from my kitchen to make Sijnn’s Braised Lamb Flatbread?

Beef, Beef Stock, Butternut, Curried Tomato Paste, Flatbread, Flatbreads, Free-range Lamb Shoulder Cubes, Fresh Cream, Fresh Parsley, Garlic Clove, Garlic Cloves, Onion, Onions, Peas

How many calories does Sijnn’s Braised Lamb Flatbread have?

1068 calories

How much fat content does Sijnn’s Braised Lamb Flatbread have?

grams

Woolies Products in this dish

Photo of Bulk Diced Butternut 800 g

Bulk Diced Butternut 800 G

Photo of Split Green Peas 500 g

Split Green Peas 500 G

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Bulk Butternut, Pumpkin & Sweet Potato 800 g

Bulk Butternut, Pumpkin & Sweet Potato 800 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Fresh Parsley 80 g

Fresh Parsley 80 G

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Butternut Avg 900 g

Butternut Avg 900 G

Photo of Hand Shelled Fresh Peas 200 g

Hand Shelled Fresh Peas 200 G

Photo of Hand Shelled Fresh Peas 100 g

Hand Shelled Fresh Peas 100 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Freshly Frozen Peas & Sweetcorn Kernels 750 g

Freshly Frozen Peas & Sweetcorn Kernels 750 G

Photo of Fresh Parsley 30 g

Fresh Parsley 30 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Butternut 2.5 kg

Butternut 2.5 Kg

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Frozen Petits Pois Peas 500 g

Frozen Petits Pois Peas 500 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 853