A savoury, saucy mix of tomato sauce, beef mince & fried onion is spooned onto a toasted bun and sided with a fresh salad. Whoever Joe is, you will thank him after tasting this dish, Chef!
Simple Beef Sloppy Joe’s
Simple Beef Sloppy Joe’s
with a fresh salad & toasted burger bun
Hands on Time: 15 - 30 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Beef
- Beef Mince
- Burger Bun
- Burger Buns
- Cooked Chopped Tomato
- Cucumber
- Green Leaves
- NOMU Italian Rub
- Onion
- Onions
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
- Butter (optional)
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the cooked chopped tomato and 50ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes (stirring occasionally). Add an extra splash of water if it reduces too quickly. Season and add a sweetener.
BUTTERED BUN
Butter (optional) the cut-side of the burger bun or drizzle with oil. Place a pan over medium-high heat. When hot, toast the bun, cut-side down, until browned, 2-3 minutes.
FRESH SALAD
In a bowl, combine the shredded green leaves, the Cucumber half-moons, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Pile the Beef mince mixture on the toasted bottom bun half and close up with the other half. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the cooked chopped tomato and 100ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes (stirring occasionally). Add an extra splash of water if it reduces too quickly. Season and add a sweetener.
BUTTERED BUN
Butter (optional) the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, toast the buns, cut-side down, until browned, 2-3 minutes.
FRESH SALAD
In a bowl, combine the shredded green leaves, the Cucumber half-moons, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 5-6 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the cooked chopped tomato and 150ml of water. Bring to a simmer and cook until reduced and thickened, 10-12 minutes (stirring occasionally). Add an extra splash of water if it reduces too quickly. Season and add a sweetener.
BUTTERED BUN
Butter (optional) the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, toast the buns, cut-side down, until browned, 2-3 minutes.
FRESH SALAD
In a bowl, combine the shredded green leaves, the Cucumber half-moons, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
CARAMELISED MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced Onion until soft, 4-5 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 5-6 minutes (shifting occasionally).
SIMMERING SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the cooked chopped tomato and 200ml of water. Bring to a simmer and cook until reduced and thickened, 10-12 minutes (stirring occasionally). Add an extra splash of water if it reduces too quickly. Season and add a sweetener.
BUTTERED BUN
Butter (optional) the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, toast the buns, cut-side down, until browned, 2-3 minutes.
FRESH SALAD
In a bowl, combine the shredded green leaves, the Cucumber half-moons, a drizzle of olive oil, and seasoning.
BRING IT TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
Frequently Asked Questions
What is the preparation time for Simple Beef Sloppy Joe’s?
The preparation time for Simple Beef Sloppy Joe’s with a fresh salad & toasted burger bun is between 15 and 30 minutes.
What is the total time required to make Simple Beef Sloppy Joe’s with a fresh salad & toasted burger bun?
The total time required to make Simple Beef Sloppy Joe’s with a fresh salad & toasted burger bun is between 30 and 45 minutes.
How many servings does Simple Beef Sloppy Joe’s provide?
4 servings
What are the main ingredients in Simple Beef Sloppy Joe’s?
Beef, Beef Mince, Burger Bun, Burger Buns, Cooked Chopped Tomato, Cucumber, Green Leaves, NOMU Italian Rub, Onion, Onions
What is the nutritional information of Simple Beef Sloppy Joe’s?
Calories: 686, Carbs: 63 grams, Fat: grams, Protein: 36.9 grams, Sugar: 14.7 grams, Salt: 718 grams
How do I prepare Simple Beef Sloppy Joe’s?
SIMMERING SAUCE: Once the mince has browned, add the NOMU rub to the pan. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the cooked chopped tomato and 100ml of water. Bring to a simmer and cook until reduced and thickened, 8-10 minutes (stirring occasionally). Add an extra splash of water if it reduces too quickly. Season and add a sweetener. BRING IT TOGETHER: Pile the beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in! FRESH SALAD: In a bowl, combine the shredded green leaves, the cucumber half-moons, a drizzle of olive oil, and seasoning. BUTTERED BUN: Butter (optional) the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, toast the buns, cut-side down, until browned, 2-3 minutes. CARAMELISED MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the diced onion until soft, 3-4 minutes (shifting occasionally). Add the mince and work quickly to break it up as it starts to cook. Cook until caramelised, 4-5 minutes (shifting occasionally).
What should be prepared from my kitchen to make Simple Beef Sloppy Joe’s?
Beef, Beef Mince, Burger Bun, Burger Buns, Cooked Chopped Tomato, Cucumber, Green Leaves, NOMU Italian Rub, Onion, Onions
How many calories does Simple Beef Sloppy Joe’s have?
686 calories
How much fat content does Simple Beef Sloppy Joe’s have?
grams
Woolies Products in this dish
