Smashed Beef Pancakes

Put the cinnamon sugar away and let’s make some savoury pancakes, Chef! A cheesy-covered smashed beef patty is placed on a homemade pancake with sweet, silky onions, briny gherkins, roasted garlic mayo, and closed with another pancake. Served with a carrot & bell pepper salad.

Smashed Beef Pancakes

with caramelised onions, cheddar cheese & roasted garlic mayo

4.5

Hands on Time: 25 - 45 minutes

Overall Time: 40 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey
  • Butter (optional)
Photo of Smashed Beef Pancakes
  1. CARAMELISED Onion

    Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener. Remove from the pan, season, and cover.

  2. PATTY PREP

    In a bowl, combine the mince, the NOMU rub, and seasoning. Wet your hands slightly and shape the mince mixture into 1 ball, of about 1cm thick. Set aside.

  3. PANCAKES PREP

    In a bowl, combine the Pancake Mix with a pinch of salt. Gradually whisk in the milk until a smooth batter. The consistency should be pourable but not too runny.

  4. LET THE FUN BEGIN

    Place a non-stick pan over medium heat with a drizzle of oil. When hot, cook 2 small pancakes (about 10cm wide) until bubbles form on the surface and the edges look set, 2-3 minutes. Flip and cook until golden brown, 2-3 minutes.

  5. YOU’RE SMASHING THIS!

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the Beef ball, using a spatula or burger press, smash the ball flat into a thin patty (about 1cm thick). Cook until the edges are crispy and browned, 1-2 minutes. Flip, add the sliced cheese, cover with a lid and cook until the cheese is melted, 1-2 minutes. Remove from the pan.

  6. SOME FRESHNESS

    In a salad bowl, combine the vinegar, a drizzle of olive oil, and 5ml of sweetener. Add the shredded leaves, the Carrot ribbons, the sliced peppers, seasoning, and toss to combine.

  7. TIME TO DINE

    Top 1 of pancakes with the cheesy smashed patty, caramelised Onions, and sliced Gherkins. Drizzle over the mayo (to taste), then close with the remaining pancake. Serve the salad on the side and dig in, Chef!

  1. CARAMELISED Onion

    Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener. Remove from the pan, season, and cover.

  2. PATTY PREP

    In a bowl, combine the mince, the NOMU rub, and seasoning. Wet your hands slightly and shape the mince mixture into 2 balls, of about 1cm thick. Set aside.

  3. PANCAKES PREP

    In a bowl, combine the Pancake Mix with a pinch of salt. Gradually whisk in the milk until a smooth batter. The consistency should be pourable but not too runny.

  4. LET THE FUN BEGIN

    Place a non-stick pan over medium heat with a drizzle of oil. When hot, cook 4 small pancakes (about 10cm wide) until bubbles form on the surface and the edges look set, 2-3 minutes. Flip and cook until golden brown, 2-3 minutes.

  5. YOU’RE SMASHING THIS!

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the Beef balls, using a spatula or burger press, smash the balls flat into a thin patty (about 1cm thick). Cook until the edges are crispy and browned, 1-2 minutes. Flip, add the sliced cheese, cover with a lid and cook until the cheese is melted, 1-2 minutes. Remove from the pan.

  6. SOME FRESHNESS

    In a salad bowl, combine the vinegar, a drizzle of olive oil, and 10ml of sweetener. Add the shredded leaves, the Carrot ribbons, the sliced peppers, seasoning, and toss to combine.

  7. TIME TO DINE

    Top 2 of pancakes with the cheesy smashed patty, caramelised Onions, and sliced Gherkins. Drizzle over the mayo (to taste), then close with the remaining pancakes. Serve the salad on the side and dig in, Chef!

  1. CARAMELISED Onion

    Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion until caramelised, 12-15 minutes (shifting occasionally). At the halfway mark, add a sweetener. Remove from the pan, season, and cover.

  2. PATTY PREP

    In a bowl, combine the mince, the NOMU rub, and seasoning. Wet your hands slightly and shape the mince mixture into 3 balls, of about 1cm thick. Set aside.

  3. PANCAKES PREP

    In a bowl, combine the Pancake Mix with a pinch of salt. Gradually whisk in the milk until a smooth batter. The consistency should be pourable but not too runny.

  4. LET THE FUN BEGIN

    Place a non-stick pan over medium heat with a drizzle of oil. When hot, cook 6 small pancakes (about 10cm wide) until bubbles form on the surface and the edges look set, 2-3 minutes. Flip and cook until golden brown, 2-3 minutes.

  5. YOU’RE SMASHING THIS!

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the Beef balls, using a spatula or burger press, smash the balls flat into a thin patty (about 1cm thick). Cook until the edges are crispy and browned, 1-2 minutes. Flip, add the sliced cheese, cover with a lid and cook until the cheese is melted, 1-2 minutes. You may need to do this step in batches. Remove from the pan.

  6. SOME FRESHNESS

    In a salad bowl, combine the vinegar, a drizzle of olive oil, and 15ml of sweetener. Add the shredded leaves, the Carrot ribbons, the sliced peppers, seasoning, and toss to combine.

  7. TIME TO DINE

    Top 3 of pancakes with the cheesy smashed patty, caramelised Onions, and sliced Gherkins. Drizzle over the mayo (to taste), then close with the remaining pancakes. Serve the salad on the side and dig in, Chef!

  1. CARAMELISED Onion

    Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced Onion until caramelised, 12-15 minutes (shifting occasionally). At the halfway mark, add a sweetener. Remove from the pan, season, and cover.

  2. PATTY PREP

    In a bowl, combine the mince, the NOMU rub, and seasoning. Wet your hands slightly and shape the mince mixture into 4 balls, of about 1cm thick. Set aside.

  3. PANCAKES PREP

    In a bowl, combine the Pancake Mix with a pinch of salt. Gradually whisk in the milk until a smooth batter. The consistency should be pourable but not too runny.

  4. LET THE FUN BEGIN

    Place a non-stick pan over medium heat with a drizzle of oil. When hot, cook 8 small pancakes (about 10cm wide) until bubbles form on the surface and the edges look set, 2-3 minutes. Flip and cook until golden brown, 2-3 minutes.

  5. YOU’RE SMASHING THIS!

    Place a pan over medium-high heat with a drizzle of oil. When hot, add the Beef balls, using a spatula or burger press, smash the balls flat into a thin patty (about 1cm thick). Cook until the edges are crispy and browned, 1-2 minutes. Flip, add the sliced cheese, cover with a lid and cook until the cheese is melted, 1-2 minutes. You may need to do this step in batches. Remove from the pan.

  6. SOME FRESHNESS

    In a salad bowl, combine the vinegar, a drizzle of olive oil, and 20ml of sweetener. Add the shredded leaves, the Carrot ribbons, the sliced peppers, seasoning, and toss to combine.

  7. TIME TO DINE

    Top 4 of pancakes with the cheesy smashed patty, caramelised Onions, and sliced Gherkins. Drizzle over the mayo (to taste), then close with the remaining pancakes. Serve the salad on the side and dig in, Chef!

Frequently Asked Questions

What is the preparation time for Smashed Beef Pancakes?

The preparation time for Smashed Beef Pancakes with caramelised onions, cheddar cheese & roasted garlic mayo is between 25 and 45 minutes.

What is the total time required to make Smashed Beef Pancakes with caramelised onions, cheddar cheese & roasted garlic mayo?

The total time required to make Smashed Beef Pancakes with caramelised onions, cheddar cheese & roasted garlic mayo is between 40 and 60 minutes.

How many servings does Smashed Beef Pancakes provide?

4 servings

What are the main ingredients in Smashed Beef Pancakes?

Beef, Beef Mince, Bell Pepper, Bell Peppers, Carrot, Cheddar Cheese, Gherkins, Low Fat UHT Milk, NOMU Roast Rub, Onion, Onions, Pancake Mix, Roasted Garlic Mayo, Salad Leaves, White Balsamic Vinegar

What is the nutritional information of Smashed Beef Pancakes?

Calories: 1436, Carbs: 108 grams, Fat: grams, Protein: 56.5 grams, Sugar: 36.3 grams, Salt: 1085 grams

How do I prepare Smashed Beef Pancakes?

TIME TO DINE: Top 2 of pancakes with the cheesy smashed patty, caramelised onions, and sliced gherkins. Drizzle over the mayo (to taste), then close with the remaining pancakes. Serve the salad on the side and dig in, Chef! SOME FRESHNESS: In a salad bowl, combine the vinegar, a drizzle of olive oil, and 10ml of sweetener. Add the shredded leaves, the carrot ribbons, the sliced peppers, seasoning, and toss to combine. YOU’RE SMASHING THIS!: Place a pan over medium-high heat with a drizzle of oil. When hot, add the beef balls, using a spatula or burger press, smash the balls flat into a thin patty (about 1cm thick). Cook until the edges are crispy and browned, 1-2 minutes. Flip, add the sliced cheese, cover with a lid and cook until the cheese is melted, 1-2 minutes. Remove from the pan. LET THE FUN BEGIN: Place a non-stick pan over medium heat with a drizzle of oil. When hot, cook 4 small pancakes (about 10cm wide) until bubbles form on the surface and the edges look set, 2-3 minutes. Flip and cook until golden brown, 2-3 minutes. PANCAKES PREP: In a bowl, combine the pancake mix with a pinch of salt. Gradually whisk in the milk until a smooth batter. The consistency should be pourable but not too runny. PATTY PREP: In a bowl, combine the mince, the NOMU rub, and seasoning. Wet your hands slightly and shape the mince mixture into 2 balls, of about 1cm thick. Set aside. CARAMELISED ONION: Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the sliced onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add a sweetener. Remove from the pan, season, and cover.

What should be prepared from my kitchen to make Smashed Beef Pancakes?

Beef, Beef Mince, Bell Pepper, Bell Peppers, Carrot, Cheddar Cheese, Gherkins, Low Fat UHT Milk, NOMU Roast Rub, Onion, Onions, Pancake Mix, Roasted Garlic Mayo, Salad Leaves, White Balsamic Vinegar

How many calories does Smashed Beef Pancakes have?

1436 calories

How much fat content does Smashed Beef Pancakes have?

grams

Woolies Products in this dish

Photo of Diced Onion 150 g

Diced Onion 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Small Red Onions 500 g

Small Red Onions 500 G

Photo of Red Salad Onions 75 g

Red Salad Onions 75 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Carrot, Quinoa and Sesame Seed Cracker Cakes 80 g

Carrot, Quinoa And Sesame Seed Cracker Cakes 80 G

Photo of Bulk Onions 3 kg

Bulk Onions 3 Kg

Views: 356