Smashed Edamame & Pea Toast

Your colleagues will be green with envy when you proudly savour this gorgeous lunch at work. A creamy, tahini-infused, smashed edamame bean & pea smear tops warm slices of sourdough bread. Adorned with strands of pickled onion and little dots of bright green chives.

Smashed Edamame & Pea Toast

with tahini & fresh chives

4.6

Hands on Time: 5 - 8 minutes

Overall Time: 5 - 8 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
Photo of Smashed Edamame & Pea Toast
  1. TASTY TOAST

    Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  2. CREAMY BEANS & Peas

    In a bowl, combine the edamame beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.

  3. WHAT A LOVELY LUNCH

    When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives.

  • Sourdough Rye Bread - 2 slices

  • Edamame Beans - 50g

  • Peas - 50g

  • Crème Fraîche - 50ml

  • Tahini - 5ml

  • Pickled Onions - 20g

  • Old Stone Mill Salad Sprinkle Spice - 5ml

  • Fresh Chives - 3g

  1. TASTY TOAST

    Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  2. CREAMY BEANS & Peas

    In a bowl, combine the edamame beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.

  3. WHAT A LOVELY LUNCH

    When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives.

  • Sourdough Rye Bread - 4 slices

  • Edamame Beans - 100g

  • Peas - 100g

  • Crème Fraîche - 100ml

  • Tahini - 10ml

  • Pickled Onions - 40g

  • Old Stone Mill Salad Sprinkle Spice - 10ml

  • Fresh Chives - 5g

  1. TASTY TOAST

    Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  2. CREAMY BEANS & Peas

    In a bowl, combine the edamame beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.

  3. WHAT A LOVELY LUNCH

    When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives.

  • Sourdough Rye Bread - 6 slices

  • Edamame Beans - 150g

  • Peas - 150g

  • Crème Fraîche - 150ml

  • Tahini - 15ml

  • Pickled Onions - 60g

  • Old Stone Mill Salad Sprinkle Spice - 15ml

  • Fresh Chives - 8g

  1. TASTY TOAST

    Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  2. CREAMY BEANS & Peas

    In a bowl, combine the edamame beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.

  3. WHAT A LOVELY LUNCH

    When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives.

  • Sourdough Rye Bread - 8 slices

  • Edamame Beans - 200g

  • Peas - 200g

  • Crème Fraîche - 200ml

  • Tahini - 20ml

  • Pickled Onions - 80g

  • Old Stone Mill Salad Sprinkle Spice - 20ml

  • Fresh Chives - 10g

Frequently Asked Questions

What is the preparation time for Smashed Edamame & Pea Toast?

The preparation time for Smashed Edamame & Pea Toast with tahini & fresh chives is between 5 and 8 minutes.

What is the total time required to make Smashed Edamame & Pea Toast with tahini & fresh chives?

The total time required to make Smashed Edamame & Pea Toast with tahini & fresh chives is between 5 and 8 minutes.

How many servings does Smashed Edamame & Pea Toast provide?

4 servings

What are the main ingredients in Smashed Edamame & Pea Toast?

Creme Fraiche, Edamame Beans, Fresh Chives, Old Stone Mill Salad Sprinkle Spice, Peas, Pickled Onions, Sourdough Rye Bread, Tahini

What is the nutritional information of Smashed Edamame & Pea Toast?

Calories: 625, Carbs: 75 grams, Fat: grams, Protein: 19.4 grams, Sugar: 9.4 grams, Salt: 991.7 grams

How do I prepare Smashed Edamame & Pea Toast?

WHAT A LOVELY LUNCH: When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives. CREAMY BEANS & PEAS: In a bowl, combine the edamame beans, the peas, the crème fraîche, the tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency. TASTY TOAST: Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.

What should be prepared from my kitchen to make Smashed Edamame & Pea Toast?

Creme Fraiche, Edamame Beans, Fresh Chives, Old Stone Mill Salad Sprinkle Spice, Peas, Pickled Onions, Sourdough Rye Bread, Tahini

How many calories does Smashed Edamame & Pea Toast have?

625 calories

How much fat content does Smashed Edamame & Pea Toast have?

grams

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