Your colleagues will be green with envy when you proudly savour this gorgeous lunch at work. A creamy, tahini-infused, smashed edamame bean & pea smear tops warm slices of sourdough bread. Adorned with strands of pickled onion and little dots of bright green chives.
Smashed Edamame & Pea Toast
Smashed Edamame & Pea Toast
with tahini & fresh chives
Hands on Time: 5 - 8 minutes
Overall Time: 5 - 8 minutes
Ingredients:
- Creme Fraiche
- Edamame Beans
- Fresh Chives
- Old Stone Mill Salad Sprinkle Spice
- Peas
- Pickled Onions
- Sourdough Rye Bread
- Tahini
From your kitchen:
- Seasoning (salt & pepper)
- Water
TASTY TOAST
Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CREAMY BEANS & Peas
In a bowl, combine the Edamame Beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.
WHAT A LOVELY LUNCH
When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced Pickled Onions, the salad sprinkle and the chopped chives.
Sourdough Rye Bread - 2 slices
Edamame Beans - 50g
Peas - 50g
Crème Fraîche - 50ml
Tahini - 5ml
Pickled Onions - 20g
Old Stone Mill Salad Sprinkle Spice - 5ml
Fresh Chives - 3g
TASTY TOAST
Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CREAMY BEANS & Peas
In a bowl, combine the Edamame Beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.
WHAT A LOVELY LUNCH
When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced Pickled Onions, the salad sprinkle and the chopped chives.
Sourdough Rye Bread - 4 slices
Edamame Beans - 100g
Peas - 100g
Crème Fraîche - 100ml
Tahini - 10ml
Pickled Onions - 40g
Old Stone Mill Salad Sprinkle Spice - 10ml
Fresh Chives - 5g
TASTY TOAST
Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CREAMY BEANS & Peas
In a bowl, combine the Edamame Beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.
WHAT A LOVELY LUNCH
When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced Pickled Onions, the salad sprinkle and the chopped chives.
Sourdough Rye Bread - 6 slices
Edamame Beans - 150g
Peas - 150g
Crème Fraîche - 150ml
Tahini - 15ml
Pickled Onions - 60g
Old Stone Mill Salad Sprinkle Spice - 15ml
Fresh Chives - 8g
TASTY TOAST
Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CREAMY BEANS & Peas
In a bowl, combine the Edamame Beans, the Peas, the crème fraîche, the Tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency.
WHAT A LOVELY LUNCH
When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced Pickled Onions, the salad sprinkle and the chopped chives.
Sourdough Rye Bread - 8 slices
Edamame Beans - 200g
Peas - 200g
Crème Fraîche - 200ml
Tahini - 20ml
Pickled Onions - 80g
Old Stone Mill Salad Sprinkle Spice - 20ml
Fresh Chives - 10g
Frequently Asked Questions
What is the preparation time for Smashed Edamame & Pea Toast?
The preparation time for Smashed Edamame & Pea Toast with tahini & fresh chives is between 5 and 8 minutes.
What is the total time required to make Smashed Edamame & Pea Toast with tahini & fresh chives?
The total time required to make Smashed Edamame & Pea Toast with tahini & fresh chives is between 5 and 8 minutes.
How many servings does Smashed Edamame & Pea Toast provide?
4 servings
What are the main ingredients in Smashed Edamame & Pea Toast?
Creme Fraiche, Edamame Beans, Fresh Chives, Old Stone Mill Salad Sprinkle Spice, Peas, Pickled Onions, Sourdough Rye Bread, Tahini
What is the nutritional information of Smashed Edamame & Pea Toast?
Calories: 625, Carbs: 75 grams, Fat: grams, Protein: 19.4 grams, Sugar: 9.4 grams, Salt: 991.7 grams
How do I prepare Smashed Edamame & Pea Toast?
WHAT A LOVELY LUNCH: When the bread is done, spread the smashed edamame and pea mixture over your toast. Top with the sliced pickled onions, the salad sprinkle and the chopped chives. CREAMY BEANS & PEAS: In a bowl, combine the edamame beans, the peas, the crème fraîche, the tahini (to taste) and seasoning. When mixing, smash up the beans and peas until a chunky consistency. TASTY TOAST: Toast the bread in a toaster. Alternatively, heat the bread in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
What should be prepared from my kitchen to make Smashed Edamame & Pea Toast?
Creme Fraiche, Edamame Beans, Fresh Chives, Old Stone Mill Salad Sprinkle Spice, Peas, Pickled Onions, Sourdough Rye Bread, Tahini
How many calories does Smashed Edamame & Pea Toast have?
625 calories
How much fat content does Smashed Edamame & Pea Toast have?
grams
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