Chilli-laced, charred green beans are served with a refreshing salad made from radish rounds, greens & cucumber, tossed with lemon juice & olive oil. These sides share a plate with butter-basted, NOMU rub-spiced, juicy venison strips. Can I get a ‘yum’, Chef?
Spicy Green Beans & Venison Strips
Spicy Green Beans & Venison Strips
with a fresh radish & cucumber salad
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Cucumber
- Free-range Venison Strips
- Fresh Chilli
- Fresh Chillies
- Green Beans
- Lemon Juice
- NOMU One For All Rub
- Radish
- Salad Leaves
From your kitchen:
- Oil (cooking, olive or coconut)
- Water
- Paper Towel
- Butter
- Seasoning (salt & pepper)
CHARRED BEANS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 6-7 minutes (shifting occasionally). In the final 1-2 minutes, toss through the chilli, and a knob of butter. Remove from the pan, season, and cover.
ZESTY SALAD
Place the salad leaves in a bowl. Toss with the Radish, the Cucumber, the lemon juice, a drizzle of olive oil, and seasoning. Set aside.
BUTTER-BASTED VENISON
Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Pat the strips dry with paper towel, coat in the NOMU rub, and season. Sear the venison until browned, 30-60 seconds per side. Remove from the pan and reserve any pan juices.
A MOUTHWATERING MEAL
Bowl up the fresh salad & the charred beans. Top with the venison strips and drizzle over the pan juices.
CHARRED BEANS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 6-7 minutes (shifting occasionally). In the final 1-2 minutes, toss through the chilli, and a knob of butter. Remove from the pan, season, and cover.
ZESTY SALAD
Place the salad leaves in a bowl. Toss with the Radish, the Cucumber, the lemon juice, a drizzle of olive oil, and seasoning. Set aside.
BUTTER-BASTED VENISON
Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Pat the strips dry with paper towel, coat in the NOMU rub, and season. Sear the venison until browned, 30-60 seconds per side. Remove from the pan and reserve any pan juices.
A MOUTHWATERING MEAL
Bowl up the fresh salad & the charred beans. Top with the venison strips and drizzle over the pan juices.
CHARRED BEANS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 8-10 minutes (shifting occasionally). In the final 1-2 minutes, toss through the chilli, and knob of butter. Remove from the pan, season, and cover.
ZESTY SALAD
Place the salad leaves in a bowl. Toss with the Radish, the Cucumber, the lemon juice, a drizzle of olive oil, and seasoning. Set aside.
BUTTER-BASTED VENISON
Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Pat the strips dry with paper towel, coat in the NOMU rub, and season. Sear the venison until browned, 30-60 seconds per side. Remove from the pan and reserve any pan juices.
A MOUTHWATERING MEAL
Bowl up the fresh salad & the charred beans. Top with the venison strips and drizzle over the pan juices.
CHARRED BEANS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 8-10 minutes (shifting occasionally). In the final 1-2 minutes, toss through the chilli, and knob of butter. Remove from the pan, season, and cover.
ZESTY SALAD
Place the salad leaves in a bowl. Toss with the Radish, the Cucumber, the lemon juice, a drizzle of olive oil, and seasoning. Set aside.
BUTTER-BASTED VENISON
Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Pat the strips dry with paper towel, coat in the NOMU rub, and season. Sear the venison until browned, 30-60 seconds per side. Remove from the pan and reserve any pan juices.
A MOUTHWATERING MEAL
Bowl up the fresh salad & the charred beans. Top with the venison strips and drizzle over the pan juices.
Frequently Asked Questions
What is the preparation time for Spicy Green Beans & Venison Strips?
The preparation time for Spicy Green Beans & Venison Strips with a fresh radish & cucumber salad is between 20 and 35 minutes.
What is the total time required to make Spicy Green Beans & Venison Strips with a fresh radish & cucumber salad?
The total time required to make Spicy Green Beans & Venison Strips with a fresh radish & cucumber salad is between 30 and 45 minutes.
How many servings does Spicy Green Beans & Venison Strips provide?
4 servings
What are the main ingredients in Spicy Green Beans & Venison Strips?
Cucumber, Free-range Venison Strips, Fresh Chilli, Fresh Chillies, Green Beans, Lemon Juice, NOMU One For All Rub, Radish, Salad Leaves
What is the nutritional information of Spicy Green Beans & Venison Strips?
Calories: 313, Carbs: 17 grams, Fat: grams, Protein: 49.2 grams, Sugar: 7.9 grams, Salt: 914 grams
How do I prepare Spicy Green Beans & Venison Strips?
BUTTER-BASTED VENISON: Return the pan to medium-high heat with a drizzle of oil and a knob of butter. Pat the strips dry with paper towel, coat in the NOMU rub, and season. Sear the venison until browned, 30-60 seconds per side. Remove from the pan and reserve any pan juices. CHARRED BEANS: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the green beans until starting to char, 6-7 minutes (shifting occasionally). In the final 1-2 minutes, toss through the chilli, and a knob of butter. Remove from the pan, season, and cover. ZESTY SALAD: Place the salad leaves in a bowl. Toss with the radish, the cucumber, the lemon juice, a drizzle of olive oil, and seasoning. Set aside. A MOUTHWATERING MEAL: Bowl up the fresh salad & the charred beans. Top with the venison strips and drizzle over the pan juices.
What should be prepared from my kitchen to make Spicy Green Beans & Venison Strips?
Cucumber, Free-range Venison Strips, Fresh Chilli, Fresh Chillies, Green Beans, Lemon Juice, NOMU One For All Rub, Radish, Salad Leaves
How many calories does Spicy Green Beans & Venison Strips have?
313 calories
How much fat content does Spicy Green Beans & Venison Strips have?
grams
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