No, Chef, you don’t always have to stick to the cooking rules – sometimes, interesting things happen when they are broken. Today, we’re showing you an innovative way to use prego sauce in a pasta dish! Al dente macaroni, dotted with plump peas & silky onion, is coated in a very special homemade sauce, featuring tomato paste, prego sauce, a spice blend & garlic. Served with o-so-yum ostrich strips.
Spicy Ostrich Fusion Pasta
Spicy Ostrich Fusion Pasta
with peas & parsley
Hands on Time: 20 - 35 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Free-Range Ostrich Strips
- Fresh Parsley
- Garlic Clove
- Garlic Cloves
- Macaroni
- Onion
- Onions
- Ostrich
- Peas
- Prego Sauce
- Spice Blend
- Tomato Paste
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (Salt & Pepper)
- Milk (optional)
- Paper Towel
- Water
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water, and toss through a drizzle of olive oil.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan and season.
ALL TOGETHER
Return the pan to medium heat with a drizzle of oil if necessary. Fry the onion until soft and lightly golden, 4-5 minutes. Add the garlic, tomato paste, and spice mix. Fry until fragrant, 1-2 minutes. Mix in the prego sauce, Peas, pasta, Ostrich, and 50ml [100ml]|#7DA0D7 of milk (optional) or reserved pasta water. Cook until coated, 1-2 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the prego pasta and garnish with the parsley. Enjoy, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water, and toss through a drizzle of olive oil.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan and season.
ALL TOGETHER
Return the pan to medium heat with a drizzle of oil if necessary. Fry the onion until soft and lightly golden, 4-5 minutes. Add the garlic, tomato paste, and spice mix. Fry until fragrant, 1-2 minutes. Mix in the prego sauce, Peas, pasta, Ostrich, and 50ml [100ml]|#7DA0D7 of milk (optional) or reserved pasta water. Cook until coated, 1-2 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the prego pasta and garnish with the parsley. Enjoy, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water, and toss through a drizzle of olive oil.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan and season.
ALL TOGETHER
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onions until soft and lightly golden, 4-5 minutes. Add the garlic, tomato paste, and spice mix. Fry until fragrant, 1-2 minutes. Mix in the prego sauce, peas, pasta, Ostrich, and 150ml [200ml]|#7DA0D7 of milk (optional) or reserved pasta water. Cook until coated, 2-3 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the prego pasta and garnish with the parsley. Enjoy, Chef!
PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water, and toss through a drizzle of olive oil.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan and season.
ALL TOGETHER
Return the pan to medium heat with a drizzle of oil if necessary. Fry the Onions until soft and lightly golden, 4-5 minutes. Add the garlic, tomato paste, and spice mix. Fry until fragrant, 1-2 minutes. Mix in the prego sauce, peas, pasta, Ostrich, and 150ml [200ml]|#7DA0D7 of milk (optional) or reserved pasta water. Cook until coated, 2-3 minutes. Remove from the heat and season.
DINNER IS READY
Bowl up the prego pasta and garnish with the parsley. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Spicy Ostrich Fusion Pasta?
The preparation time for Spicy Ostrich Fusion Pasta with peas & parsley is between 20 and 35 minutes.
What is the total time required to make Spicy Ostrich Fusion Pasta with peas & parsley?
The total time required to make Spicy Ostrich Fusion Pasta with peas & parsley is between 30 and 45 minutes.
How many servings does Spicy Ostrich Fusion Pasta provide?
4 servings
What are the main ingredients in Spicy Ostrich Fusion Pasta?
Free-Range Ostrich Strips, Fresh Parsley, Garlic Clove, Garlic Cloves, Macaroni, Onion, Onions, Ostrich, Peas, Prego Sauce, Spice Blend, Tomato Paste
What is the nutritional information of Spicy Ostrich Fusion Pasta?
Calories: 734.7, Carbs: 95.9 grams, Fat: grams, Protein: 46.9 grams, Sugar: 19.4 grams, Salt: 924.2 grams
How do I prepare Spicy Ostrich Fusion Pasta?
DINNER IS READY: Bowl up the prego pasta and garnish with the parsley. Enjoy, Chef! ALL TOGETHER: Return the pan to medium heat with a drizzle of oil if necessary. Fry the onion until soft and lightly golden, 4-5 minutes. Add the garlic, tomato paste, and spice mix. Fry until fragrant, 1-2 minutes. Mix in the prego sauce, peas, pasta, ostrich, and 50ml [100ml]|#7DA0D7 of milk (optional) or reserved pasta water. Cook until coated, 1-2 minutes. Remove from the heat and season. OSTRICH: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan and season. PASTA: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water, and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Spicy Ostrich Fusion Pasta?
Free-Range Ostrich Strips, Fresh Parsley, Garlic Clove, Garlic Cloves, Macaroni, Onion, Onions, Ostrich, Peas, Prego Sauce, Spice Blend, Tomato Paste
How many calories does Spicy Ostrich Fusion Pasta have?
734.7 calories
How much fat content does Spicy Ostrich Fusion Pasta have?
grams
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