A savoury and sweet sensation, plum sauce is a wonderful way to elevate protein like chicken and duck. With its Chinese-infused spices, you can enjoy familiar ingredients in a brand-new way, Chef! The sticky chicken pieces are served with a colourful veggie medley of kale, butternut, baby tomatoes & silky onion spiced with NOMU One For All Rub, garnished with crumblings of creamy feta.
Sticky Plum Chicken
Sticky Plum Chicken
with roasted veggies
Hands on Time: 25 - 45 minutes
Overall Time: 45 - 65 minutes
Ingredients:
- Baby Tomatoes
- Butternut
- Chicken
- Danish-style Feta
- Free-range Chicken Pieces
- Kale
- NOMU One For All Rub
- Onion
- Onions
- Plum Sauce
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Paper Towel
PLUM SAUCE Chicken
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). In the final 2-3 minutes, baste the chicken with the plum sauce. Return to the oven and allow to caramelise.
VEGGIE MEDLEY
Spread the Butternut, and the onion on a seperate roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
ADD MORE COLOUR
Place the Kale in a bowl with a drizzle of oil and seasoning. Using your hands, gently massage until softened and coated. When the Butternut has 10 minutes remaining, give the tray a shift and scatter over the dressed kale, and the tomatoes. Roast for the remaining time.
SO SATISFYING!
Place up the roasted veggies, and crumble over the feta. Side with the sticky plum Chicken.
PLUM SAUCE Chicken
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). In the final 2-3 minutes, baste the chicken with the plum sauce. Return to the oven and allow to caramelise.
VEGGIE MEDLEY
Spread the Butternut, and the onion on a seperate roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
ADD MORE COLOUR
Place the Kale in a bowl with a drizzle of oil and seasoning. Using your hands, gently massage until softened and coated. When the Butternut has 10 minutes remaining, give the tray a shift and scatter over the dressed kale, and the tomatoes. Roast for the remaining time.
SO SATISFYING!
Place up the roasted veggies, and crumble over the feta. Side with the sticky plum Chicken.
PLUM SAUCE Chicken
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). in the final 2-3 minutes, baste the chicken with the plum sauce. Return to the oven and allow to caramelise.
VEGGIE MEDLEY
Spread the Butternut, and the onion on a seperate roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
ADD MORE COLOUR
Place the Kale in a bowl with a drizzle of oil and seasoning. Using your hands, gently massage until softened and coated. When the Butternut has 10 minutes remaining, give the tray a shift and scatter over the dressed kale, and the tomtoes. Roast for the remaining time.
SO SATISFYING!
Place up the roasted veggies, and crumble over the feta. Side with the sticky plum Chicken.
PLUM SAUCE Chicken
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). in the final 2-3 minutes, baste the chicken with the plum sauce. Return to the oven and allow to caramelise.
VEGGIE MEDLEY
Spread the Butternut, and the onion on a seperate roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
ADD MORE COLOUR
Place the Kale in a bowl with a drizzle of oil and seasoning. Using your hands, gently massage until softened and coated. When the Butternut has 10 minutes remaining, give the tray a shift and scatter over the dressed kale, and the tomtoes. Roast for the remaining time.
SO SATISFYING!
Place up the roasted veggies, and crumble over the feta. Side with the sticky plum Chicken.
Frequently Asked Questions
What is the preparation time for Sticky Plum Chicken?
The preparation time for Sticky Plum Chicken with roasted veggies is between 25 and 45 minutes.
What is the total time required to make Sticky Plum Chicken with roasted veggies?
The total time required to make Sticky Plum Chicken with roasted veggies is between 45 and 65 minutes.
How many servings does Sticky Plum Chicken provide?
4 servings
What are the main ingredients in Sticky Plum Chicken?
Baby Tomatoes, Butternut, Chicken, Danish-style Feta, Free-range Chicken Pieces, Kale, NOMU One For All Rub, Onion, Onions, Plum Sauce
What is the nutritional information of Sticky Plum Chicken?
Calories: 898, Carbs: 79 grams, Fat: grams, Protein: 60 grams, Sugar: 46.4 grams, Salt: 1227 grams
How do I prepare Sticky Plum Chicken?
SO SATISFYING!: Place up the roasted veggies, and crumble over the feta. Side with the sticky plum chicken. ADD MORE COLOUR: Place the kale in a bowl with a drizzle of oil and seasoning. Using your hands, gently massage until softened and coated. When the butternut has 10 minutes remaining, give the tray a shift and scatter over the dressed kale, and the tomatoes. Roast for the remaining time. VEGGIE MEDLEY: Spread the butternut, and the onion on a seperate roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). PLUM SAUCE CHICKEN: Preheat the oven to 200°C. Spread the chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). In the final 2-3 minutes, baste the chicken with the plum sauce. Return to the oven and allow to caramelise.
What should be prepared from my kitchen to make Sticky Plum Chicken?
Baby Tomatoes, Butternut, Chicken, Danish-style Feta, Free-range Chicken Pieces, Kale, NOMU One For All Rub, Onion, Onions, Plum Sauce
How many calories does Sticky Plum Chicken have?
898 calories
How much fat content does Sticky Plum Chicken have?
grams
Woolies Products in this dish
