Summer is finally here, Chef! To celebrate, put a spring in your step with this spring onion, peas, olives, & basil pesto-loaded couscous lunch. Finished with crumblings of creamy feta and a salad sprinkle.
Summer Pesto & Couscous Bowl
Summer Pesto & Couscous Bowl
with peas & spring onion
Hands on Time: 8 - 10 minutes
Overall Time: 10 - 10 minutes
Ingredients:
- Couscous
- Crispy Onion Bits
- Cucumber
- Danish-style Feta
- Peas
- Pesto Princess Basil Pesto
- Pitted Kalamata Olives
- Spring Onion
- Spring Onions
- Sunflower Seeds
From your kitchen:
- Seasoning (Salt & Pepper)
- Water
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the peas, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the seeds and crispy onions.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the peas, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the seeds and crispy onions.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the peas, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the seeds and crispy onions.
QUICK Couscous
Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
LOAD WITH FLAVOUR
When the Couscous is done, toss with the olives, the cucumber, the peas, the spring onion, the basil pesto, and seasoning.
FRESHNESS ON A PLATE
Dish up the loaded pesto Couscous and crumble over the feta. Sprinkle over the seeds and crispy onions.
Frequently Asked Questions
What is the preparation time for Summer Pesto & Couscous Bowl?
The preparation time for Summer Pesto & Couscous Bowl with peas & spring onion is between 8 and 10 minutes.
What is the total time required to make Summer Pesto & Couscous Bowl with peas & spring onion?
The total time required to make Summer Pesto & Couscous Bowl with peas & spring onion is between 10 and 10 minutes.
How many servings does Summer Pesto & Couscous Bowl provide?
4 servings
What are the main ingredients in Summer Pesto & Couscous Bowl?
Couscous, Crispy Onion Bits, Cucumber, Danish-style Feta, Peas, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Spring Onion, Spring Onions, Sunflower Seeds
What is the nutritional information of Summer Pesto & Couscous Bowl?
Calories: 717.9, Carbs: 58.7 grams, Fat: grams, Protein: 24.3 grams, Sugar: 9.5 grams, Salt: 864.2 grams
How do I prepare Summer Pesto & Couscous Bowl?
FRESHNESS ON A PLATE: Dish up the loaded pesto couscous and crumble over the feta. Sprinkle over the seeds and crispy onions. LOAD WITH FLAVOUR: When the couscous is done, toss with the olives, the cucumber, the peas, the spring onion, the basil pesto, and seasoning. QUICK COUSCOUS: Boil the kettle. Place the couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork.
What should be prepared from my kitchen to make Summer Pesto & Couscous Bowl?
Couscous, Crispy Onion Bits, Cucumber, Danish-style Feta, Peas, Pesto Princess Basil Pesto, Pitted Kalamata Olives, Spring Onion, Spring Onions, Sunflower Seeds
How many calories does Summer Pesto & Couscous Bowl have?
717.9 calories
How much fat content does Summer Pesto & Couscous Bowl have?
grams
Woolies Products in this dish
