What time is it, Chef? Time to make our own meatballs! Beef mince is combined with sun-dried tomato pieces and rolled into succulent meatballs, which is browned and then smothered in tomato passata. Served with buttery rotis and garnished with fresh oregano.
Sun-dried Tomato Beef Meatballs
Sun-dried Tomato Beef Meatballs
with toasted buttery rotis
Hands on Time: 20 - 40 minutes
Overall Time: 25 - 45 minutes
Ingredients:
- Beef
- Beef Mince
- Fresh Oregano
- Garlic Clove
- Garlic Cloves
- Onion
- Onions
- Rotis
- Sun-Dried Tomatoes
- Tomato Passata
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Sugar/Sweetener/Honey
SOME PREP
In a bowl, combine the mince, the chopped Sun-Dried Tomatoes, any reserved sun-dried tomato oil, the grated garlic, and season.
GOLDEN MEATBALLS
Wet your hands slightly and shape the mince mixture into 4-5 meatballs. Set aside. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan.
SAUCY MEATBALLS
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the sliced Onion until soft and lightly golden, 4-5 minutes. Mix in the Tomato Passata and 150ml of water. Simmer until thickening, 8-10 minutes. In the final 2-3 minutes, add the meatballs and simmer for the remaining time until cooked through. Remove from the heat, add a sweetener (to taste), and season.
TOAST
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
TIME TO EAT
Bowl up the saucy meatballs, side with the toasted Rotis, and scatter over the rinsed oregano for garnish. Dig in and enjoy, Chef!
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 150g
Sun-Dried Tomatoes - 15g
Garlic Clove - 1
Onion - 1
Tomato Passata - 50ml
Rotis - 2
Fresh Oregano - 3g
SOME PREP
In a bowl, combine the mince, the chopped Sun-Dried Tomatoes, any reserved sun-dried tomato oil, the grated garlic, and season.
GOLDEN MEATBALLS
Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan.
SAUCY MEATBALLS
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the sliced Onion until soft and lightly golden, 4-5 minutes. Mix in the Tomato Passata and 300ml of water. Simmer until thickening, 8-10 minutes. In the final 2-3 minutes, add the meatballs and simmer for the remaining time until cooked through. Remove from the heat, add a sweetener (to taste), and season.
TOAST
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
TIME TO EAT
Bowl up the saucy meatballs, side with the toasted Rotis, and scatter over the rinsed oregano for garnish. Dig in and enjoy, Chef!
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 300g
Sun-Dried Tomatoes - 30g
Garlic Clove - 1
Onion - 1
Tomato Passata - 100ml
Rotis - 4
Fresh Oregano - 5g
SOME PREP
In a bowl, combine the mince, the chopped Sun-Dried Tomatoes, any reserved sun-dried tomato oil, the grated garlic, and season.
GOLDEN MEATBALLS
Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan.
SAUCY MEATBALLS
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the sliced Onions until soft and lightly golden, 5-6 minutes. Mix in the Tomato Passata and 450ml of water. Simmer until thickening, 12-15 minutes. In the final 3-4 minutes, add the meatballs and simmer for the remaining time until cooked through. Remove from the heat, add a sweetener (to taste), and season.
TOAST
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
TIME TO EAT
Bowl up the saucy meatballs, side with the toasted Rotis, and scatter over the rinsed oregano for garnish. Dig in and enjoy, Chef!
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 450g
Sun-Dried Tomatoes - 45g
Garlic Cloves - 2
Onions - 2
Tomato Passata - 150ml
Rotis - 6
Fresh Oregano - 8g
SOME PREP
In a bowl, combine the mince, the chopped Sun-Dried Tomatoes, any reserved sun-dried tomato oil, the grated garlic, and season.
GOLDEN MEATBALLS
Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan.
SAUCY MEATBALLS
Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the sliced Onions until soft and lightly golden, 5-6 minutes. Mix in the Tomato Passata and 600ml of water. Simmer until thickening, 12-15 minutes. In the final 3-4 minutes, add the meatballs and simmer for the remaining time until cooked through. Remove from the heat, add a sweetener (to taste), and season.
TOAST
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
TIME TO EAT
Bowl up the saucy meatballs, side with the toasted Rotis, and scatter over the rinsed oregano for garnish. Dig in and enjoy, Chef!
Beef/beef-mince/" title="View all our recipes with Beef Mince at eCook">Beef Mince - 600g
Sun-Dried Tomatoes - 60g
Garlic Cloves - 2
Onions - 2
Tomato Passata - 200ml
Rotis - 8
Fresh Oregano - 10g
Frequently Asked Questions
What is the preparation time for Sun-dried Tomato Beef Meatballs?
The preparation time for Sun-dried Tomato Beef Meatballs with toasted buttery rotis is between 20 and 40 minutes.
What is the total time required to make Sun-dried Tomato Beef Meatballs with toasted buttery rotis?
The total time required to make Sun-dried Tomato Beef Meatballs with toasted buttery rotis is between 25 and 45 minutes.
How many servings does Sun-dried Tomato Beef Meatballs provide?
4 servings
What are the main ingredients in Sun-dried Tomato Beef Meatballs?
Beef, Beef Mince, Fresh Oregano, Garlic Clove, Garlic Cloves, Onion, Onions, Rotis, Sun-Dried Tomatoes, Tomato Passata
What is the nutritional information of Sun-dried Tomato Beef Meatballs?
Calories: 939, Carbs: 100 grams, Fat: grams, Protein: 40.6 grams, Sugar: 25 grams, Salt: 736 grams
How do I prepare Sun-dried Tomato Beef Meatballs?
TIME TO EAT: Bowl up the saucy meatballs, side with the toasted rotis, and scatter over the rinsed oregano for garnish. Dig in and enjoy, Chef! TOAST: Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds. SAUCY MEATBALLS: Return the pan to medium heat with a drizzle of oil, if necessary. When hot, fry the sliced onion until soft and lightly golden, 4-5 minutes. Mix in the tomato passata and 300ml of water. Simmer until thickening, 8-10 minutes. In the final 2-3 minutes, add the meatballs and simmer for the remaining time until cooked through. Remove from the heat, add a sweetener (to taste), and season. GOLDEN MEATBALLS: Wet your hands slightly and shape the mince mixture into 4-5 meatballs per portion. Set aside. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 1-2 minutes (shifting occasionally). Remove from the pan. SOME PREP: In a bowl, combine the mince, the chopped sun-dried tomatoes, any reserved sun-dried tomato oil, the grated garlic, and season.
What should be prepared from my kitchen to make Sun-dried Tomato Beef Meatballs?
Beef, Beef Mince, Fresh Oregano, Garlic Clove, Garlic Cloves, Onion, Onions, Rotis, Sun-Dried Tomatoes, Tomato Passata
How many calories does Sun-dried Tomato Beef Meatballs have?
939 calories
How much fat content does Sun-dried Tomato Beef Meatballs have?
grams
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