What are the main ingredients in Sweet Chilli Beef Lettuce Wraps?

Oil (cooking, olive or coconut), Salt & Pepper, Water, Sugar/Sweetener/Honey, Paper Towel

What is the nutritional information of Sweet Chilli Beef Lettuce Wraps?

Calories: 511, Carbs: 15 grams, Fat: grams, Protein: 42.8 grams, Sugar: 6.1 grams, Salt: 664 grams

How do I prepare Sweet Chilli Beef Lettuce Wraps?

SWEET CHILLI & HUMMUS: Place the beef strips in a bowl with the sweet chilli sauce, a drizzle of oil, and some seasoning. Toss until fully coated. Set aside to marinate for at least 10 minutes. Loosen the hummus with water in 5ml increments until drizzling consistency. Season to taste and set aside for serving. MASSAGE TIME: Place the shredded kale in a bowl with a drizzle of oil and some seasoning. Using your hands, gently massage until softened and coated in oil. Place a nonstick pan over a medium heat. When hot, sauté the kale for 2-3 minutes until wilted. Remove from the pan and return to the bowl. Cover to keep warm. SIZZLING BEEF: Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the marinated beef strips for 2-3 minutes per side until golden and cooked through. THAT’S A WRAP: Prepare your lettuce wrap station: the gem lettuce, the kale, the glazed beef, the pickled tomato and radish, the drained feta, and the hummus. Load up your lettuce cups any way you like. Enjoy! IN A PICKLE: In a bowl, combine the white wine vinegar with 10ml of a sweetener of choice. Mix until the sweetener is fully dissolved. Add the diced tomato and the radish rounds. Toss until fully coated and set aside to pickle.

What should be prepared from my kitchen to make Sweet Chilli Beef Lettuce Wraps?

Oil (cooking, olive or coconut), Salt & Pepper, Water, Sugar/Sweetener/Honey, Paper Towel

Sweet Chilli Beef Lettuce Wraps

Name: Sweet Chilli Beef Lettuce Wraps
Prep time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: Oil (cooking, olive or coconut); Salt & Pepper; Water; Sugar/Sweetener/Honey; Paper Towel

The perfect carb conscious dish with no shortage of flavour! Tasty beef rump strips, marinated in a sweet chilli sauce and served with feta, sautéd kale, and hummus. Wrapped up in a gem lettuce leaf!

Sweet Chilli Beef Lettuce Wraps

with pickled radish & creamy hummus

Hands on Time: 10 - 30 minutes

Overall Time: 30 - 50 minutes

Download the Recipe for 2

Ingredients:

Beef
Danish-style Feta
Free-range Beef Rump Strips
Gem Lettuce
Hummus
Kale
Radish
Sweet Chilli Sauce
Tomato
Tomatoes
White Wine Vinegar

From your kitchen:

Oil (cooking, olive or coconut)
Salt & Pepper
Water
Sugar/Sweetener/Honey
Paper Towel

Photo of Sweet Chilli Beef Lettuce Wraps

Serves 1

SWEET CHILLI & HUMMUS
Place the beef strips in a bowl with the sweet chilli sauce, a drizzle of oil, and some seasoning. Toss until fully coated. Set aside to marinate for at least 10 minutes. Loosen the hummus with water in 5ml increments until drizzling consistency. Season to taste and set aside for serving.
IN A PICKLE
In a bowl, combine the white wine vinegar with 5ml of a sweetener of choice. Mix until the sweetener is fully dissolved. Add the diced tomato and the radish rounds. Toss until fully coated and set aside to pickle.
MASSAGE TIME
Place the shredded kale in a bowl with a drizzle of oil and some seasoning. Using your hands, gently massage until softened and coated in oil. Place a nonstick pan over a medium heat. When hot, sauté the kale for 2-3 minutes until wilted. Remove from the pan and return to the bowl. Cover to keep warm.
SIZZLING BEEF
Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the marinated beef strips for 2-3 minutes per side until golden and cooked through.
THAT’S A WRAP
Prepare your lettuce wrap station: the gem lettuce, the kale, the glazed beef, the pickled tomato and radish, the drained feta, and the hummus. Load up your lettuce cups any way you like. Enjoy!

Free-range Beef Rump Strips - 150g
Sweet Chilli Sauce - 7,5ml
Hummus - 40ml
White Wine Vinegar - 10ml
Tomato - 1
Radish - 20g
Kale - 50g
Gem Lettuce - 40g
Danish-style Feta - 25g

Download the Recipe

Serves 2

SWEET CHILLI & HUMMUS
Place the beef strips in a bowl with the sweet chilli sauce, a drizzle of oil, and some seasoning. Toss until fully coated. Set aside to marinate for at least 10 minutes. Loosen the hummus with water in 5ml increments until drizzling consistency. Season to taste and set aside for serving.
IN A PICKLE
In a bowl, combine the white wine vinegar with 10ml of a sweetener of choice. Mix until the sweetener is fully dissolved. Add the diced tomato and the radish rounds. Toss until fully coated and set aside to pickle.
MASSAGE TIME
Place the shredded kale in a bowl with a drizzle of oil and some seasoning. Using your hands, gently massage until softened and coated in oil. Place a nonstick pan over a medium heat. When hot, sauté the kale for 2-3 minutes until wilted. Remove from the pan and return to the bowl. Cover to keep warm.
SIZZLING BEEF
Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the marinated beef strips for 2-3 minutes per side until golden and cooked through.
THAT’S A WRAP
Prepare your lettuce wrap station: the gem lettuce, the kale, the glazed beef, the pickled tomato and radish, the drained feta, and the hummus. Load up your lettuce cups any way you like. Enjoy!

Free-range Beef Rump Strips - 300g
Sweet Chilli Sauce - 15ml
Hummus - 80ml
White Wine Vinegar - 20ml
Tomato - 1
Radish - 40g
Kale - 100g
Gem Lettuce - 80g
Danish-style Feta - 50g

Download the Recipe

Serves 3

SWEET CHILLI & HUMMUS
Place the beef strips in a bowl with the sweet chilli sauce, a drizzle of oil, and some seasoning. Toss until fully coated. Set aside to marinate for at least 10 minutes. Loosen the hummus with water in 5ml increments until drizzling consistency. Season to taste and set aside for serving.
IN A PICKLE
In a bowl, combine the white wine vinegar with 15ml of a sweetener of choice. Mix until the sweetener is fully dissolved. Add the diced tomato and the radish rounds. Toss until fully coated and set aside to pickle.
MASSAGE TIME
Place the shredded kale in a bowl with a drizzle of oil and some seasoning. Using your hands, gently massage until softened and coated in oil. Place a nonstick pan over a medium heat. When hot, sauté the kale for 3-5 minutes until wilted. Remove from the pan and return to the bowl. Cover to keep warm.
SIZZLING BEEF
Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the marinated beef strips for 2-3 minutes per side until golden and cooked through.
THAT’S A WRAP
Prepare your lettuce wrap station: the gem lettuce, the kale, the glazed beef, the pickled tomato and radish, the drained feta, and the hummus. Load up your lettuce cups any way you like. Enjoy!

Free-range Beef Rump Strips - 450g
Sweet Chilli Sauce - 22,5ml
Hummus - 120ml
White Wine Vinegar - 30ml
Tomatoes - 2
Radish - 60g
Kale - 150g
Gem Lettuce - 120g
Danish-style Feta - 75g

Download the Recipe

Serves 4

SWEET CHILLI & HUMMUS
Place the beef strips in a bowl with the sweet chilli sauce, a drizzle of oil, and some seasoning. Toss until fully coated. Set aside to marinate for at least 10 minutes. Loosen the hummus with water in 5ml increments until drizzling consistency. Season to taste and set aside for serving.
IN A PICKLE
In a bowl, combine the white wine vinegar with 20ml of a sweetener of choice. Mix until the sweetener is fully dissolved. Add the diced tomato and the radish rounds. Toss until fully coated and set aside to pickle.
MASSAGE TIME
Place the shredded kale in a bowl with a drizzle of oil and some seasoning. Using your hands, gently massage until softened and coated in oil. Place a nonstick pan over a medium heat. When hot, sauté the kale for 3-5 minutes until wilted. Remove from the pan and return to the bowl. Cover to keep warm.
SIZZLING BEEF
Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the marinated beef strips for 2-3 minutes per side until golden and cooked through.
THAT’S A WRAP
Prepare your lettuce wrap station: the gem lettuce, the kale, the glazed beef, the pickled tomato and radish, the drained feta, and the hummus. Load up your lettuce cups any way you like. Enjoy!