Sweet Potato & Apple Salad

Name: Sweet Potato & Apple Salad
Prep time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: Apple; Apples; Artichoke Quarters; Cashew Nut Cream Cheese; Citrus Juice; Corn; Cucumber; Dried Apricots; Fresh Dill; Green Leaves; NOMU Provençal Rub; Pecan Nuts; Sweet Potato

A complicated balance of flavours that is uncomplicated to make. Salad leaves are tossed with crisp apple, charred corn, artichoke, dried apricots, toasted pecans, and refreshing cucumber. This is all coated in a creamy citrus dressing. Top with oven roasted sweet potatoes and finished with fresh dill.

Sweet Potato & Apple Salad

with dried apricots, artichokes & a citrus-dill dressing

4.6

36 reviews

Hands on Time: 25 - 45 minutes

Overall Time: 35 - 55 minutes

Download the Recipe for 2

Ingredients:

From your kitchen:

Oil (cooking, olive or coconut)
Salt & Pepper
Water
Sugar/Sweetener/Honey

Serves 1

AND WE’RE OFF!
Preheat the oven to 200°C. Spread the Sweet Potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).
YES, I PE-CAN
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CITRUS SENSATION
In a bowl, combine the cashew cream cheese with the Citrus Juice (to taste), ¾ of the chopped dill, a sweetener, a drizzle of oil, and seasoning. Set aside.
COLOURFUL CUISINE
To a salad bowl, add the rinsed leaves, the Apple slices, the charred Corn, the artichoke pieces, the Cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.
IMPRESSIVE, CHEF!
Serve up the loaded salad and top with the roasted Sweet Potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts.

Download the Recipe

Serves 2

AND WE’RE OFF!
Preheat the oven to 200°C. Spread the Sweet Potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).
YES, I PE-CAN
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
CITRUS SENSATION
In a bowl, combine the cashew cream cheese with the Citrus Juice (to taste), ¾ of the chopped dill, a sweetener, a drizzle of oil, and seasoning. Set aside.
COLOURFUL CUISINE
To a salad bowl, add the rinsed leaves, the Apple slices, the charred Corn, the artichoke pieces, the Cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.
IMPRESSIVE, CHEF!
Serve up the loaded salad and top with the roasted Sweet Potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts.

Download the Recipe

Serves 3

AND WE’RE OFF!
Preheat the oven to 200°C. Spread the Sweet Potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
YES, I PE-CAN
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
CITRUS SENSATION
In a bowl, combine the cashew cream cheese with the Citrus Juice (to taste), ¾ of the chopped dill, a sweetener, a drizzle of oil, and seasoning. Set aside.
COLOURFUL CUISINE
To a salad bowl, add the rinsed leaves, the Apple slices, the charred Corn, the artichoke pieces, the Cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.
IMPRESSIVE, CHEF!
Serve up the loaded salad and top with the roasted Sweet Potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts.

Download the Recipe

Serves 4

AND WE’RE OFF!
Preheat the oven to 200°C. Spread the Sweet Potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
YES, I PE-CAN
Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
CITRUS SENSATION
In a bowl, combine the cashew cream cheese with the Citrus Juice (to taste), ¾ of the chopped dill, a sweetener, a drizzle of oil, and seasoning. Set aside.
COLOURFUL CUISINE
To a salad bowl, add the rinsed leaves, the Apple slices, the charred Corn, the artichoke pieces, the Cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.
IMPRESSIVE, CHEF!
Serve up the loaded salad and top with the roasted Sweet Potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts.

Download the Recipe

Frequently Asked Questions

What is the preparation time for Sweet Potato & Apple Salad?

The preparation time for Sweet Potato & Apple Salad with dried apricots, artichokes & a citrus-dill dressing is between 25 and 45 minutes.

What is the total time required to make Sweet Potato & Apple Salad with dried apricots, artichokes & a citrus-dill dressing?

The total time required to make Sweet Potato & Apple Salad with dried apricots, artichokes & a citrus-dill dressing is between 35 and 55 minutes.

How many servings does Sweet Potato & Apple Salad provide?

4 servings

What are the main ingredients in Sweet Potato & Apple Salad?

Apple, Apples, Artichoke Quarters, Cashew Nut Cream Cheese, Citrus Juice, Corn, Cucumber, Dried Apricots, Fresh Dill, Green Leaves, NOMU Provençal Rub, Pecan Nuts, Sweet Potato

What is the nutritional information of Sweet Potato & Apple Salad?

Calories: 622, Carbs: 101 grams, Fat: grams, Protein: 13.3 grams, Sugar: 46 grams, Salt: 705 grams

How do I prepare Sweet Potato & Apple Salad?

AND WE’RE OFF!: Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). YES, I PE-CAN: Place the chopped pecans in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. CHARRED CORN: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. CITRUS SENSATION: In a bowl, combine the cashew cream cheese with the citrus juice (to taste), ¾ of the chopped dill, a sweetener, a drizzle of oil, and seasoning. Set aside. IMPRESSIVE, CHEF!: Serve up the loaded salad and top with the roasted sweet potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts. COLOURFUL CUISINE: To a salad bowl, add the rinsed leaves, the apple slices, the charred corn, the artichoke pieces, the cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.

What should be prepared from my kitchen to make Sweet Potato & Apple Salad?

Apple, Apples, Artichoke Quarters, Cashew Nut Cream Cheese, Citrus Juice, Corn, Cucumber, Dried Apricots, Fresh Dill, Green Leaves, NOMU Provençal Rub, Pecan Nuts, Sweet Potato