You’ve probably tried it with herbs or spices, but what about lemon juice, Chef? These zesty, butter mash potatoes will add a zing to this already fantastically flavourful meal of NOMU One For All Rub browned ostrich with a side salad with sweet pops of corn, cooling cucumber & fresh greens.
Tangy Lemon Mash & Ostrich
Tangy Lemon Mash & Ostrich
with a charred corn salad
Hands on Time: 25 - 45 minutes
Overall Time: 30 - 50 minutes
Ingredients:
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (Salt & Pepper)
- Water
- Milk (optional)
- Paper Towel
- Butter
LEMONY MASH
Place the Potato in a pot of salted water. Boil until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the salad leaves, the Cucumber, the corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich, and the charred corn salad. Enjoy, Chef!
LEMONY MASH
Place the Potato in a pot of salted water. Boil until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the salad leaves, the Cucumber, the corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich, and the charred corn salad. Enjoy, Chef!
LEMONY MASH
Place the Potato in a pot of salted water. Boil until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the salad leaves, the Cucumber, the corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich, and the charred corn salad. Enjoy, Chef!
LEMONY MASH
Place the Potato in a pot of salted water. Boil until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
SWEET Corn
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
BUTTERY Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
ASSEMBLE THE SALAD
In a bowl, combine the salad leaves, the Cucumber, the corn, a drizzle of olive oil, and seasoning.
O-YUM DINNER
Dish up the lemony mash. Side with the Ostrich, and the charred corn salad. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Tangy Lemon Mash & Ostrich?
The preparation time for Tangy Lemon Mash & Ostrich with a charred corn salad is between 25 and 45 minutes.
What is the total time required to make Tangy Lemon Mash & Ostrich with a charred corn salad?
The total time required to make Tangy Lemon Mash & Ostrich with a charred corn salad is between 30 and 50 minutes.
How many servings does Tangy Lemon Mash & Ostrich provide?
4 servings
What are the main ingredients in Tangy Lemon Mash & Ostrich?
Corn, Cucumber, Free-range Ostrich Steak, Lemon Juice, NOMU One For All Rub, Ostrich, Potato, Salad Leaves
What is the nutritional information of Tangy Lemon Mash & Ostrich?
Calories: 404, Carbs: 47.7 grams, Fat: grams, Protein: 41 grams, Sugar: 6.4 grams, Salt: 878.5 grams
How do I prepare Tangy Lemon Mash & Ostrich?
O-YUM DINNER: Dish up the lemony mash. Side with the ostrich, and the charred corn salad. Enjoy, Chef! ASSEMBLE THE SALAD: In a bowl, combine the salad leaves, the cucumber, the corn, a drizzle of olive oil, and seasoning. BUTTERY OSTRICH: Return the pan to medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. SWEET CORN: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. LEMONY MASH: Place the potato in a pot of salted water. Boil until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional), the lemon juice, and a splash of water or milk (optional). Mash with a fork, season, and cover.
What should be prepared from my kitchen to make Tangy Lemon Mash & Ostrich?
Corn, Cucumber, Free-range Ostrich Steak, Lemon Juice, NOMU One For All Rub, Ostrich, Potato, Salad Leaves
How many calories does Tangy Lemon Mash & Ostrich have?
404 calories
How much fat content does Tangy Lemon Mash & Ostrich have?
grams
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