A dairy-free, gluten-conscious, omega-3 packed indulgence. A crispy-skinned rainbow trout fillet sits on a bed of moreish roasted root veg, with a leafy butterbean and chive salad tossed in a yogurt and rocket pesto dressing. A crunch of pumpkin seeds all over and there you have a feast!
Tasty Trout & Root Veg
Tasty Trout & Root Veg
with beetroot, butternut & chives
Hands on Time: 20 - 35 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Beetroot
- Butternut
- Chickpeas
- Chickpeas in Brine
- Chives
- Fish
- Fresh Chives
- Fresh Parsley
- NOMU One For All Rub
- Pesto Princess Rocket Pesto
- Pumpkin Seeds
- Rainbow Trout Fillet
- Rainbow Trout Fillets
- Salad Leaves
From your kitchen:
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Paper Towel
Frequently Asked Questions
What is the preparation time for Tasty Trout & Root Veg?
The preparation time for Tasty Trout & Root Veg with beetroot, butternut & chives is between 20 and 35 minutes.
What is the total time required to make Tasty Trout & Root Veg with beetroot, butternut & chives?
The total time required to make Tasty Trout & Root Veg with beetroot, butternut & chives is between 40 and 55 minutes.
How many servings does Tasty Trout & Root Veg provide?
2 servings
What are the main ingredients in Tasty Trout & Root Veg?
Beetroot, Butternut, Chickpeas, Chickpeas in Brine, Chives, Fish, Fresh Chives, Fresh Parsley, NOMU One For All Rub, Pesto Princess Rocket Pesto, Pumpkin Seeds, Rainbow Trout Fillet, Rainbow Trout Fillets, Salad Leaves
What is the nutritional information of Tasty Trout & Root Veg?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare Tasty Trout & Root Veg?
What should be prepared from my kitchen to make Tasty Trout & Root Veg?
Beetroot, Butternut, Chickpeas, Chickpeas in Brine, Chives, Fish, Fresh Chives, Fresh Parsley, NOMU One For All Rub, Pesto Princess Rocket Pesto, Pumpkin Seeds, Rainbow Trout Fillet, Rainbow Trout Fillets, Salad Leaves
How many calories does Tasty Trout & Root Veg have?
calories
How much fat content does Tasty Trout & Root Veg have?
grams
Woolies Products in this dish
